Racecast

Lisa Greenslade

Northwestern-St. Paul (MN) · Sr · NCAA DIIICENTRALUMAC · Compare head to head

Athlete rating 93.2 2016 XC season
Best race 98.2 XC
Races 55
Seasons 4 2013 — 2016

RankedNation #13017·NCAA DIII #4934·CENTRAL #924·UMAC #58·MN #392·Team #10 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 2 races in 2014

Rating scale ?

Cross Country

2016 XC 88.4

Northwestern-St. Paul (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Carleton College 6000m 27:52.6 195th · 6th on team 93.9 -0.072 ★CR CSR RSR
2016-10-29 Benson Golf Course 6000m 27:01.6 42nd · 5th on team 93.7 -0.093 ★CR SR CSR RSR
2016-10-15 Crown College 6000m 28:43 29th · 5th on team 81.1 -0.069 CSR
2016-09-30 Whitetail Golf Course 6000m 27:58.4 160th · 4th on team 92.1 -0.079 SR CSR RSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 30:47.3 178th · 5th on team 87.8 -0.036 CSR
2016-09-17 St. Olaf College 6000m 28:55.8 298th · 7th on team 90.3 -0.066 SR CSR RSR
2016-09-09 UWRF Course 5000m 28:41.7 101st · 5th on team 80.2 -0.007 ★PR ★CR SR CSR RSR

2015 XC —

Northwestern-St. Paul (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Central College 6000m 27:32.7 179th · 3rd on team — -0.048 CSR
2015-10-31 Buffalo Heights Golf Course 6000m 27:27.8 27th · 3rd on team — -0.032 ★CR CSR
2015-10-17 Crown College 6000m 26:52 39th · 3rd on team — — ★PR ★CR SR CSR
2015-10-02 Whitetail Golf Course 6000m 27:07 224th · 3rd on team — -0.079 PR ★CR SR CSR
2015-09-26 University of Minnesota Les Bolstad Golf Course 6000m 28:48 172nd · 4th on team — -0.036 ★CR SR CSR
2015-09-05 Pella, IA 6000m 30:10.7 56th · 4th on team — — ★CR SR CSR
2015-09-01 Crown College 3000m 14:33 5th · 4th on team — — ★PR ★CR SR CSR

2014 XC 94.2

Northwestern-St. Paul (MN) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Central College 6000m 27:32.7 179th · 3rd on team 94.2 -0.048 PR CR SR CSR RSR

2013 XC 93.0

Northwestern-St. Paul (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 St. Olaf College 6000m 28:23.2 180th · 5th on team 92.3 -0.066
2013-11-02 Como Park Zoo & Conservatory 6000m 28:04.7 55th · 5th on team 92.7 -0.070 PR ★CR SR CSR
2013-10-19 UW-Oshkosh Brooks Invitational 6000m 28:35.5 456th · 5th on team 98.2 — ★CR ★R CSR RSR
2013-10-04 Whitetail Golf Course 6000m 28:13.8 359th · 6th on team 91.2 -0.079 PR CR SR CSR
2013-10-04 UW-Eau Claire Blugold Invite 6000m 28:13.7 373rd · 6th on team — — PR ★CR SR CSR
2013-09-21 St. Olaf College 6000m 28:20 205th · 7th on team 92.1 -0.066 PR ★CR R SR CSR RSR
2013-09-07 St. John's Prep 6000m 30:15 86th · 6th on team 91.3 -0.016 PR ★CR R SR CSR RSR

Track & Field

2016 TF —

Northwestern (Minn.) (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Women's 3000 Steeplechase 14:03.58 5th · 1st on team — —
2016-04-30 Meet results → Women's 3000 Steeplechase 13:46.32 10th · 1st on team — — SR
2016-04-23 Dick Young Classic 3ksteeple 13:52.98 3rd · 1st on team — -0.037 SR
2016-04-16 Meet results → Women's 3000 Steeplechase 14:21.68 21st · 1st on team — — SR
2016-04-03 Hamline Invitational 1500m 6:34.49 69th · 2nd on team — -0.041 SR
2016-02-06 Gene Glader Invitational 800m 3:14.14 14th · 2nd on team — -0.037 ★PR SR
2016-01-23 UW-Stout Open 3000m 12:52.25 6th · 2nd on team — -0.038 ★PR SR

2015 TF 87.9

U of Northwestern Saint Paul (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 3000 Steeplechase 13:28.17 11th · 1st on team — — ★PR SR
2015-05-01 Meet results → Women's 3000 Steeplechase 13:34.99 5th · 2nd on team — — PR SR
2015-04-25 Drake Alternative 3ksteeple 13:36.88 7th · 2nd on team — -0.048 ★PR SR
2015-04-22 Meet results → Women's 1500 Meters 6:03.66 28th · 2nd on team — — ★PR SR
2015-04-22 Meet results → Women's 800 Meters 2:59.45 24th · 3rd on team — — ★PR SR
2015-04-18 Meet results → Women's 3000 Steeplechase 14:10.91 7th · 1st on team — — SR
2015-04-11 Hamline Invitational 1500m 6:10.64 66th · 2nd on team 87.9 -0.041 ★PR SR RSR
2015-02-27 Meet results → Women's Mile 6:37.36 11th · 2nd on team — — ★PR SR
2015-02-27 Meet results → Women's 3000 Meters 12:45.88 13th · 3rd on team — — ★PR SR
2015-02-21 Meet results → Women's Mile 6:51.49 50th · 3rd on team — — SR
2015-02-14 Meet results → Women's 800 Meters 3:17.09 14th · 1st on team — — SR
2015-02-07 Meet results → Women's Mile 7:04.03 21st · 3rd on team — — SR

2014 TF —

Northwestern (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Women's 3000 Steeplechase 13:43.97 4th · 1st on team — — PR SR
2014-04-26 Drake Alternative 3ksteeple 13:42.96 13th · 1st on team — -0.048 PR SR
2014-04-23 Meet results → Women's 3000 Steeplechase 13:47.27 7th · 1st on team — — PR SR
2014-04-12 Meet results → Women's 1500 Meters 6:10.95 27th · 2nd on team — —
2014-04-09 Meet results → Women's 1500 Meters 6:10.48 31st · 1st on team — — PR SR
2014-02-28 Meet results → Women's 3000 Meters 13:10.66 26th · 3rd on team — —
2014-02-22 Meet results → Women's 5000 Meters 22:48.66 10th · 2nd on team — — ★PR SR
2014-02-15 Meet results → Women's 3000 Meters 12:53.39 10th · 3rd on team — — PR SR
2014-02-08 Meet results → Women's 3000 Meters 13:00.01 12th · 1st on team — — PR SR
2014-02-08 Meet results → Women's Mile 6:47.59 15th · 2nd on team — — PR SR
2014-02-01 Meet results → Women's 3000 Meters 13:22.47 25th · 2nd on team — — PR SR
2014-02-01 Meet results → Women's Mile 6:50.61 24th · 2nd on team — — PR SR
2014-01-25 Meet results → Women's Mile 6:56.49 30th · 2nd on team — — PR SR
2014-01-25 Meet results → Women's 800 Meters 3:06.91 12th · 2nd on team — — PR SR