Tiara Sondgeroth

2015 XC 95.5

North Central (Ill.) (IL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-05	St. James Farm	4828m	20:58	57th · 11th on team	—	-0.000	★PR ★CR SR CSR
2015-10-31	Wayne E. Dannehl Cross Country Course	6000m	26:40.5	43rd · 10th on team	97.0	—	★CR CSR RSR
2015-10-09	St. James Forest Preserve	6000m	26:13.4	54th · 12th on team	96.0	+0.010	★CR SR CSR RSR
2015-10-02	Aspen Ridge Golf Course	5000m	22:27.9	133rd · 11th on team	94.7	+0.022	★CR SR CSR RSR
2015-09-19	ST. JAMES FARM	6000m	27:37.8	154th · 17th on team	94.1	+0.027	★CR SR CSR RSR

2014 XC 98.2

North Central (Ill.) (IL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	CCIW Conference Cross Country Championships	12875m	25:39.7	33rd · 10th on team	—	—	★PR ★CR SR CSR
2014-10-10	St. James Farm Forest Preserve	6000m	25:58.9	82nd · 10th on team	98.2	+0.010	SR CSR RSR

2013 XC 102.7

North Central (Ill.) (IL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-07	DuPage River Park	5000m	19:31.9	22nd · 3rd on team	110.6	+0.033	★PR ★CR ★R SR CSR RSR
2013-10-19	UW-Oshkosh Brooks Invitational	6000m	25:58.8	335th · 15th on team	—	—	★CR CSR
2013-10-11	St. James Farm Forest Preserve	6000m	25:47.3	61st · 12th on team	99.7	+0.010	★CR SR CSR RSR
2013-09-27	Saukie Golf Course	6000m	26:14.7	184th · 13th on team	97.8	+0.009	★CR SR CSR RSR
2013-09-14	UW-Whitewater Warhawk Invitational	6000m	26:51	48th · 12th on team	—	—	★CR SR CSR
2013-09-06	Northern Illinois University Cross Country Invitational	5000m	22:44.3	24th · 15th on team	—	—	★CR SR CSR

2012 XC 101.0

North Central (Ill.) (IL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	CCIW Cross Country Championships	6000m	25:22.2	27th · 5th on team	—	—	★CR CSR
2012-10-19	North Central College 3 Mile Open	5000m	19:54.3	13th · 4th on team	—	—	PR ★CR SR CSR
2012-10-13	Lake Breeze Golf Course	6000m	25:24.3	269th · 13th on team	101.0	+0.005	★CR R CSR RSR
2012-10-05	Benedictine University Eagle Invitational	6000m	24:50.5	32nd · 11th on team	—	—	★PR ★CR SR CSR
2012-09-22	Wheaton College Gil Dodds Invitational	6000m	25:25.9	53rd · 12th on team	—	—	PR ★CR SR CSR

2016 TF 94.8

North Central (Ill.) (IL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-18	Meet results →	Women's 1500 Meters	5:37.3	31st · 7th on team	—	—
2016-05-12	Meet results →	Women's 1500 Meters	5:43.35	49th · 8th on team	—	—
2016-04-22	Meet results →	Women's 1500 Meters	5:33.91	37th · 9th on team	—	—	SR
2016-04-16	Wheaton Don Church Twilight	1500m	5:43.38	39th · 10th on team	94.8	-0.036	★PR SR RSR

2014 TF —

North Central (Ill.) (IL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-17	Meet results →	Women's 1500 Meters	5:41.68	21st · 5th on team	—	—
2014-04-10	Meet results →	Women's 5000 Meters	21:29.61	35th · 4th on team	—	—	SR
2014-04-05	Meet results →	Women's 1500 Meters	5:33.21	13th · 3rd on team	—	—	SR
2014-02-21	Meet results →	Women's 3000 Meters	11:57.48	6th · 2nd on team	—	—	SR
2014-02-07	Meet results →	Women's 3000 Meters	12:03.33	9th · 5th on team	—	—	SR

2013 TF —

North Central (Ill.) (IL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-20	Meet results →	Women's 3000 Steeplechase	12:52.06	7th · 2nd on team	—	—	★PR SR
2013-04-04	Meet results →	Women's 5000 Meters	20:19.05	50th · 3rd on team	—	—
2013-03-28	Meet results →	Women's 1500 Meters	5:25.51	23rd · 2nd on team	—	—	★PR SR
2013-02-22	Meet results →	Women's Mile	5:44.6	17th · 2nd on team	—	—	★PR SR
2013-02-15	Meet results →	Women's 3000 Meters	11:38.53	12th · 7th on team	—	—	★PR SR
2013-02-02	Meet results →	Women's 5000 Meters	20:08.95	12th · 2nd on team	—	—	★PR SR
2013-01-25	Meet results →	Women's 3000 Meters	11:42.68	8th · 1st on team	—	—	PR SR
2013-01-25	Meet results →	Women's Mile	5:45.04	13th · 4th on team	—	—	PR SR
2013-01-18	Meet results →	Women's 3000 Meters	11:55.77	19th · 5th on team	—	—	PR SR