Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:01.5 | 42nd · 1st on team | 113.0 | +0.004 | ★CR CSR |
| 2016-11-12 | Lake Breeze Golf Course | 8000m | 25:01 | 12th · 1st on team | 113.5 | +0.002 | ★CR SR CSR RSR |
| 2016-10-29 | Illinois Wesleyan University | 8000m | 26:22.3 | 7th · 1st on team | 111.1 | +0.039 | ★CR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 25:40.5 | 24th · 1st on team | 110.2 | +0.002 | CR CSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 25:36.6 | 9th · 1st on team | 110.6 | +0.004 | SR CSR RSR |
| 2016-09-02 | Spring Lake Park | 6000m | 19:13.5 | 2nd · 1st on team | 109.8 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:13.8 | 55th · 2nd on team | 109.5 | +0.002 | |
| 2015-11-14 | Saukie Golf Course | 8000m | 25:05.5 | 36th · 3rd on team | 110.8 | +0.004 | ★CR CSR |
| 2015-10-31 | Wayne E. Dannehl Cross Country Course | 8000m | 25:55.6 | 8th · 3rd on team | 112.2 | — | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 24:55 | 10th · 1st on team | 111.3 | +0.002 | ★PR ★CR SR CSR |
| 2015-10-02 | Aspen Ridge Golf Course | 8000m | 25:31.3 | 4th · 3rd on team | 112.1 | +0.020 | ★CR SR CSR |
| 2015-09-12 | Luther College | 6437m | 20:14.9 | 6th · 2nd on team | 113.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Spring Lake Park | 6000m | 19:18.8 | 1st · 1st on team | 111.1 | +0.007 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 25:25.4 | 50th · 2nd on team | 109.5 | — | PR ★CR SR CSR |
| 2014-11-01 | CCIW Conference Cross Country Championships | 8000m | 25:26.9 | 19th · 5th on team | 112.6 | — | PR ★CR SR CSR RSR |
| 2014-10-04 | Wartburg College | 8000m | 26:16.2 | 5th · 2nd on team | 109.9 | +0.021 | ★CR CSR RSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 25:50 | 24th · 3rd on team | 109.7 | +0.004 | PR CR SR CSR RSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 25:49.6 | 27th · 3rd on team | — | +0.004 | PR CR SR CSR |
| 2014-08-29 | Early Bird invitational | 6000m | 19:30.9 | 2nd · 2nd on team | 108.7 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 27:20.4 | 267th · 14th on team | 104.8 | — | ★CR CSR |
| 2013-10-12 | Dan Huston | 8000m | 27:56.6 | 57th · 17th on team | — | — | ★CR CSR |
| 2013-10-12 | Wartburg College | 8000m | 27:57 | 42nd · 17th on team | 103.0 | +0.021 | CR CSR |
| 2013-09-27 | Saukie Golf Course | 8000m | 27:00.1 | 85th · 12th on team | 105.3 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-13 | Illinois Intercollegiate Championships | 8000m | 27:08.9 | 85th · 12th on team | — | — | PR ★CR SR CSR |
| 2013-09-13 | Saukie Golf Course | 8000m | 27:08.8 | 83rd · 12th on team | 104.8 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Augustana Twilight | 1500m | 4:02.9 | 2nd · 1st on team | 110.8 | -0.028 | SR |
| 2018-05-17 | Augustana Twilight | 5000m | 15:46.56 | 1st · 1st on team | 107.7 | -0.028 | |
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 5000m | 14:58.94 | 24th · 1st on team | 111.1 | -0.035 | SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:06.36 | 12th · 4th on team | 105.2 | — | SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 3:55.78 | 3rd · 1st on team | 114.5 | — | SR RSR |
| 2018-04-28 | 2018 Drake Relays | 5000m | 15:02.69 | 16th · 1st on team | 111.4 | -0.043 | SR |
| 2018-04-25 | Meet results → | Men 5000m Run Open Univ/Col | 15:02.69 | 16th · 1st on team | 111.5 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 3:56.99 | 5th · 1st on team | 112.6 | — | SR RSR |
| 2018-03-29 | Meet results → | Men's 1500 Meters | 4:00.47 | 2nd · 1st on team | 111.0 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 5000m | 15:19.78 | 18th · 1st on team | 110.4 | -0.027 | |
| 2017-05-11 | Dr. Keeler | 1500m | 3:52.04 | 13th · 1st on team | 114.5 | -0.035 | ★PR SR |
| 2017-05-05 | Meet results → | Men's 1500 Meters | 3:51.94 | 1st · 1st on team | 114.7 | — | ★PR SR |
| 2017-05-05 | Meet results → | Men's 5000 Meters | 15:01.81 | 1st · 1st on team | 111.9 | — | |
| 2017-04-29 | Drake Relays | 5000m | 14:16.76 | 6th · 1st on team | 117.7 | -0.043 | ★PR ★R SR RSR |
| 2017-04-22 | Augustana Meet of Champions | 1500m | 3:52.66 | 1st · 1st on team | 114.8 | -0.028 | PR SR |
| 2017-04-14 | UW-Platteville Invitational | 5000m | 14:38 | 10th · 1st on team | 115.5 | -0.028 | PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 3:57.91 | 1st · 1st on team | 111.8 | — | SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:46.23 | 1st · 1st on team | 113.8 | — | SR |
| 2017-03-25 | Augustana College Early Spring Opener | 3000m | 8:45.96 | 3rd · 1st on team | 110.4 | -0.028 | |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 3000m | 8:21.58 | 3rd · 1st on team | 115.5 | -0.040 | |
| 2017-03-04 | Pointer Final Qualifier | 3000m | 8:21.09 | 2nd · 1st on team | 116.2 | -0.035 | R SR RSR |
| 2017-02-25 | CCIW Indoor Track & Field Championships | 3000m | 8:23.8 | 1st · 1st on team | 114.9 | -0.041 | SR RSR |
| 2017-02-11 | Darren Young Classic | 3000m | 8:46.02 | 2nd · 1st on team | 110.3 | -0.039 | |
| 2017-01-28 | Leonard "Squig" Converse Invitational & Multi-Event | 1mile | 4:18.74 | 2nd · 1st on team | 112.0 | -0.040 | SR RSR |
| 2017-01-21 | Monmouth Midwest Invitational | 3000m | 8:41.78 | 2nd · 1st on team | 111.4 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:05.95 | 1st · 1st on team | 108.1 | — | SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 3000m | 8:28.85 | 5th · 1st on team | 113.9 | -0.039 | |
| 2016-03-05 | Point Final Qualifier | 3000m | 8:20.91 | 1st · 1st on team | 116.2 | -0.035 | ★PR R SR RSR |
| 2016-02-27 | CCIW Indoor Championships | 1mile | 4:13.32 | 2nd · 1st on team | 114.3 | -0.040 | ★PR SR |
| 2016-02-27 | CCIW Indoor Championships | 3000m | 8:27.28 | 2nd · 1st on team | 114.1 | -0.040 | PR SR |
| 2016-02-13 | Meet results → | Men's 5000 Meters | 14:38.73 | 2nd · 1st on team | 115.6 | — | ★PR R SR RSR |
| 2016-02-06 | Meet results → | Men's Mile | 4:14.49 | 1st · 1st on team | 114.5 | — | ★PR R SR RSR |
| 2016-01-23 | Monmouth Midwest Indoor Invitational | 3000m | 8:31.32 | 1st · 1st on team | 113.6 | -0.037 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 1500 Meters | 4:16.74 | 8th · 6th on team | 104.0 | — | |
| 2015-05-08 | Dr. Keeler | 1500m | 3:53.1 | 12th · 1st on team | 114.2 | -0.035 | PR SR RSR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:54.51 | 2nd · 1st on team | 113.8 | — | PR SR RSR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:54.61 | 13th · 5th on team | 105.1 | — | |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 3:56.83 | 1st · 1st on team | 112.7 | — | SR |
| 2015-04-10 | Meet results → | Men 5000m Run Friday | 14:43.36 | 14th · 2nd on team | 113.6 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:58.75 | 1st · 1st on team | 111.8 | — | SR |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 8:30.02 | 1st · 1st on team | 113.4 | — | ★PR SR |
| 2015-03-07 | Meet results → | Men's 3000 Meters | 8:32.48 | 5th · 1st on team | 113.8 | — | RSR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:31.62 | 5th · 1st on team | 113.0 | — | PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:17.55 | 2nd · 1st on team | 112.3 | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:19.63 | 2nd · 1st on team | 112.7 | — | PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 8:33.86 | 1st · 1st on team | 113.5 | — | PR SR RSR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:00.06 | 4th · 1st on team | 108.3 | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:20.89 | 1st · 1st on team | 112.1 | — | PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 15:06.18 | 1st · 1st on team | 111.8 | — | PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:23.51 | 1st · 1st on team | 111.0 | — | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:51.42 | 3rd · 2nd on team | 109.7 | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 1500 Meters | 4:09.22 | 4th · 2nd on team | 107.0 | — | |
| 2014-05-08 | Meet results → | Men's 1500 Meters | 3:55.99 | 18th · 2nd on team | 114.3 | — | R RSR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:56.42 | 4th · 1st on team | 114.1 | — | R RSR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 3:55.93 | 2nd · 1st on team | 113.0 | — | PR R SR RSR |
| 2014-04-11 | Meet results → | Men 5000m Run Friday Invitational | 14:56.81 | 22nd · 2nd on team | 111.6 | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:26.46 | 3rd · 1st on team | 109.2 | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:00.51 | 2nd · 1st on team | 110.9 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:09.97 | 3rd · 2nd on team | 106.7 | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:38.2 | 7th · 2nd on team | 111.6 | — | PR SR |
| 2014-02-21 | UD Spartan Invite | 1mile | 4:20.53 | 2nd · 2nd on team | 111.8 | -0.037 | PR R SR RSR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:46.98 | 3rd · 1st on team | 110.6 | — | PR R SR RSR |
| 2014-02-07 | Meet results → | Men's 800 Meters | 2:04.52 | 18th · 6th on team | 104.3 | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:28.07 | 1st · 1st on team | 109.0 | — | PR R SR RSR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:45.63 | 15th · 4th on team | 106.9 | — | PR R SR RSR |
| 2014-01-18 | Sol Butler Classic | 3000m | 9:06.19 | 2nd · 2nd on team | 106.4 | -0.037 | PR R SR RSR |