Sarah Alaie
Granada (CA) · 12 · EBALCA D2NCS D22 · Compare head to head
Athlete rating
122.1
2000 TF season
Races
8
Seasons
3
1998 — 2000
RankedNation #879·CA #270·CA D2 #124·NCS #50·NCS D2 #20·EBAL #13·Team #6
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Training paces
& VO2max →
critical speed
6:52/mi, fitted from
3 races in 1999
Speed rating — all races
Cross Country
XC speed rating
1999 XC
133.7
Granada (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1999-11-27 |
Woodward Park
|
5000m |
19:06 |
11th
· 3rd on team |
135.9 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 1999-11-20 |
Hayward High School
|
5000m |
19:50 |
6th
· 3rd on team |
131.4 |
+0.019 |
★CR
SR
CSR
RSR
|
1998 XC
127.9
Granada (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1998-11-28 |
Woodward Park
|
5000m |
19:40 |
26th
· 2nd on team |
131.5 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 1998-11-21 |
Newhall Community Park
|
4828m |
19:51 |
10th
· 2nd on team |
128.4 |
+0.041 |
★PR
★CR
R
SR
CSR
RSR
|
| 1998-10-03 |
Stanford University Golf Course
|
5000m |
20:37 |
38th
· 2nd on team |
123.8 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2000 TF
120.9
Granada (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2000-05-20 |
NCS Tri-Valley
|
3200m |
12:00.7 |
9th
· 2nd on team |
121.4 |
-0.035 |
|
| 2000-04-08 |
Arcadia Invitational
|
3200m |
11:59.79 |
16th
· 2nd on team |
119.3 |
-0.052 |
★PR
SR
|
| 2000-03-25 |
Stanford Invitational
|
3000m |
10:58.31 |
14th
· 2nd on team |
122.0 |
-0.047 |
★PR
SR
RSR
|
