Racecast

Rose Serna

Mission Bay (CA) · 12 · CIFSDSCA D4SDS D4 · Compare head to head

Athlete rating 127.5 2002 TF season
Best race 150.2 XC
Races 18
Seasons 4 1998 — 2002

RankedNation #636·CA #149·CA D4 #50·SDS #18·SDS D4 #55·CIFSDS #1·Team #1 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 6 races in 2001

Cross Country

2001 XC 148.6

Mission Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-24 Woodward Park 5000m 19:07 9th · 1st on team 150.2 +0.044 ★PR ★CR ★R SR CSR RSR
2001-11-17 Morley Field Sports Complex 4425m 16:38 3rd · 1st on team 147.5 +0.049 ★PR ★CR SR CSR
2001-09-15 Woodbridge High School 4828m 18:02 5th · 1st on team 148.2 +0.034 ★PR ★CR R SR CSR RSR

1999 XC 137.7

Mission Bay (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-27 Woodward Park 5000m 19:36 27th · 1st on team 143.2 +0.044 PR CR R SR CSR RSR
1999-09-18 Woodbridge High School 4828m 19:54 7th · 1st on team 132.2 +0.034 SR CSR RSR

1998 XC 137.5

Mission Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-28 Woodward Park 5000m 19:54 34th · 1st on team 140.5 +0.044 PR CR R SR CSR RSR
1998-09-19 Woodbridge High School 4828m 19:48 6th · 1st on team 134.4 +0.034 PR CR R SR CSR RSR

Track & Field

2002 TF 123.8

Mission Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-10 Western League Finals 1600m 5:18.19 1st · 1st on team 126.4 -0.038 ★PR SR
2002-05-08 Western League Prelims 3200m 11:35.24 1st · 1st on team 128.2 -0.038 SR RSR
2002-05-08 Western League Prelims 1600m 5:22.7 1st · 1st on team 124.4 -0.038 SR
2002-05-08 Western League Prelims 800m 2:32.33 1st · 1st on team 116.3 -0.038 SR

2001 TF 127.3

Mission Bay (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-06-30 MBHS Honor Role 800m 2:27.9 1st · 1st on team 121.7 -0.038 ★PR SR
2001-06-30 MBHS Honor Role 1600m 5:19.08 1st · 1st on team 127.3 -0.038 PR SR
2001-06-30 MBHS Honor Role 3200m 11:28.7 1st · 1st on team 129.7 -0.038 ★PR SR
2001-05-25 CIF San Diego Section Finals 3200m 11:29.24 11th · 1st on team 129.9 -0.033 PR SR RSR
2001-05-19 Girls CIF Prelims 3200m 11:29.45 1st · 1st on team 128.0 -0.043 PR SR RSR

1999 TF 124.1

Mission Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-05-22 CIF Finals-Division 2 1600m 5:24.35 3rd · 1st on team 124.2 -0.033 PR SR RSR
1999-05-19 CIF Prelims 1600m 5:26.21 7th · 1st on team 123.9 -0.033 PR SR RSR