Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 27:14 | 50th · 9th on team | 99.4 | +0.083 | ★CR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 23:30 | 63rd · 4th on team | 111.9 | +0.058 | ★CR ★R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 23:48 | 95th · 5th on team | 107.1 | +0.005 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 26:08 | 86th · 4th on team | 100.5 | +0.043 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:36 | 42nd · 2nd on team | 111.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-30 | Lake Needwood Regional Park | 5000m | 24:08 | 8th · 3rd on team | 106.9 | +0.037 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:35 | 232nd · 4th on team | 109.4 | +0.039 | PR ★CR SR CSR RSR |
| 2009-09-22 | Albert Einstein HS | 5000m | 23:52 | 8th · 6th on team | 108.1 | +0.039 | ★CR CSR |
| 2009-09-16 | John Poole Middle School | 5000m | 23:38 | 5th · 4th on team | 108.1 | +0.023 | PR ★CR SR CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 23:39 | 76th · 6th on team | 108.3 | +0.025 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 25:28.5 | 60th · 6th on team | 103.8 | +0.058 | CR R CSR RSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 24:24.8 | 56th · 1st on team | 102.4 | +0.005 | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 26:40 | 239th · 4th on team | 95.2 | +0.008 | CR CSR |
| 2008-10-07 | Lake Needwood Regional Park | 5000m | 25:47.1 | 36th · 8th on team | 100.8 | +0.037 | CR R CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 25:06 | 92nd · 6th on team | 100.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Landon School | 5000m | 27:32.7 | 22nd · 5th on team | 93.2 | +0.041 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 26:51.7 | 103rd · 6th on team | 98.3 | +0.025 | PR CR R SR CSR RSR |
| 2008-08-23 | Agricultural Farm Park | 2500m | 15:10 | 1st · 1st on team | 86.0 | +0.101 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 14:19.5 | 22nd · 2nd on team | 105.9 | -0.018 | ★PR R SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 6:19.1 | 36th · 4th on team | 110.4 | -0.018 | ★PR R SR RSR |
| 2009-04-01 | Magruder Quad Meet | 200m | 36.74 | 24th · 11th on team | — | -0.018 | SR |
| 2009-04-01 | Magruder Quad Meet | 100m | 15.54 | 17th · 8th on team | — | -0.018 | SR |
| 2009-04-01 | Magruder Quad Meet | 400m | 1:26.64 | 20th · 8th on team | — | -0.018 | SR |
| 2009-03-31 | Northwood at Magruder | 1600m | 6:44.6 | 7th · 7th on team | 102.7 | -0.018 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 3200m | 15:34 | 31st · 3rd on team | 95.7 | — | PR R SR RSR |
| 2008-05-10 | Race results → | 1600m | 7:11 | 80th · 4th on team | 95.2 | — | PR SR |
| 2008-04-01 | Race results → | 200m | 36.74 | 24th · 11th on team | — | — | PR SR |
| 2008-04-01 | Race results → | 100m | 15.54 | 17th · 8th on team | — | — | PR SR |
| 2008-04-01 | Race results → | 400m | 1:26.64 | 20th · 8th on team | — | — | PR SR |