Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 16:31 | 59th · 3rd on team | 130.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2004-11-20 | Hayward High School | 4828m | 16:25 | 9th · 3rd on team | 126.6 | +0.015 | ★PR ★CR SR CSR |
| 2004-11-05 | Contra Loma Regional Park | 4828m | 17:31 | 7th · 3rd on team | 128.5 | +0.116 | ★CR SR CSR RSR |
| 2004-10-07 | Contra Loma Regional Park | 4828m | 18:17 | 5th · 2nd on team | 124.0 | +0.116 | CR SR CSR |
| 2004-09-11 | Hidden Valley Park | 3218m | 10:57.1 | 6th · 3rd on team | 127.9 | +0.075 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 16:35 | 73rd · 3rd on team | 129.0 | +0.013 | PR CR SR CSR |
| 2003-11-29 | CIF State Cross Country Championships-Division 1 | 5000m | 16:34.7 | 74th · 3rd on team | 129.7 | — | PR ★CR SR CSR |
| 2003-11-22 | Ukiah HS | 5000m | 16:55 | 6th · 3rd on team | 131.4 | +0.056 | PR ★CR ★R SR CSR RSR |
| 2003-11-07 | Los Vaqueros Res, Kellogg Picnic Area | 4828m | 20:06 | 8th · 4th on team | 109.7 | +0.085 | |
| 2003-10-09 | Los Vaqueros Res, Kellogg Picnic Area | 4828m | 16:48 | 8th · 4th on team | 130.6 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | NCS Tri-Valley | 800m | 2:06.35 | 13th · 1st on team | 119.7 | -0.016 | ★PR SR |
| 2005-04-30 | Sacramento Meet of Champions | 1600m | 4:38.24 | 16th · 1st on team | 119.6 | -0.037 | SR |
| 2005-03-25 | Stanford Invite | 1mile | 4:33.56 | 27th · 1st on team | 121.4 | -0.047 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | NCS Tri-Valley | 3200m | 10:06.5 | 12th · 2nd on team | 121.5 | -0.031 | |
| 2004-05-22 | NCS Tri-Valley | 1600m | 4:35.16 | 10th · 2nd on team | 120.8 | -0.031 | ★PR SR |
| 2004-05-01 | Sacramento Meet of Champions | 3200m | 9:55.95 | 6th · 1st on team | 123.4 | -0.037 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-26 | Viking Track Classic | 3200m | 10:18.28 | 9th · 1st on team | 118.5 | -0.030 | PR R SR RSR |