Cory MacDonald
Amador Valley (CA) · 10 · EBALCA D2NCS D22 · Compare head to head
Athlete rating
130.7
2007 XC season
Races
13
Seasons
4
2004 — 2007
RankedNation #4474·CA #1632·CA D2 #740·NCS #148·NCS D2 #49·EBAL #39·Team #12
?
Training paces
& VO2max →
critical speed
7:00/mi, fitted from
4 races in 2006
Cross Country
2004 XC
145.4
Amador Valley (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-27 |
Woodward Park
|
5000m |
21:17 |
169th
· 5th on team |
150.7 |
+0.044 |
PR
★CR
★R
SR
CSR
RSR
|
| 2004-11-20 |
Hayward High School
|
4828m |
20:55 |
30th
· 5th on team |
147.2 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2004-10-16 |
Garin Regional Park
|
5000m |
23:55.5 |
43rd
· 5th on team |
140.9 |
+0.107 |
PR
★CR
SR
CSR
|
| 2004-09-11 |
Hidden Valley Park
|
3218m |
14:50.3 |
76th
· 3rd on team |
143.0 |
+0.116 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
124.0
Amador Valley (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-25 |
Race results →
|
800m |
2:28.76 |
23rd
· 1st on team |
— |
— |
|
| 2007-05-19 |
NCS Tri-Valley
|
800m |
2:24.91 |
7th
· 1st on team |
124.0 |
-0.037 |
★PR
SR
RSR
|
2006 TF
116.5
Amador Valley (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-20 |
NCS Tri-Valley
|
800m |
2:32.89 |
17th
· 1st on team |
116.5 |
-0.038 |
SR
RSR
|
2005 TF
133.9
Amador Valley (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-05-21 |
NCS Tri-Valley
|
800m |
2:26.23 |
7th
· 1st on team |
133.9 |
-0.029 |
PR
SR
RSR
|
