Racecast

Emma Proctor

Laguna Beach (CA) · 12 · PCLCA D4CIF-SS D4ORANGE2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.3 2003 XC season
Best race 121.4 XC
Races 5
Seasons 4 2001 — 2004

RankedNation #2773·CA #643·CA D4 #169·CIF-SS #116·CIF-SS D4 #12·PCL #4·Team #6 ?

Speed rating — all races

Cross Country

XC speed rating

2004 XC 116.0

Laguna Beach (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 22:22 150th · 7th on team 116.0 -0.8% SR CSR RSR

2003 XC 121.0

Laguna Beach (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 21:07 95th · 4th on team 121.4 -0.8% ★PR ★CR ★R SR CSR RSR
2003-10-11 Woodward Park 5000m 21:18 32nd · 1st on team 120.5 -0.8% PR CR R SR CSR RSR

2002 XC 116.8

Laguna Beach (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-21 Woodbridge High School 4828m 21:29 53rd · 2nd on team 116.8 0.0% ★PR ★CR R SR CSR RSR

2001 XC 109.4

Laguna Beach (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-15 Woodbridge High School 4828m 23:05 30th · 2nd on team 109.4 0.0% PR CR R SR CSR RSR