Racecast

Erik Ricca

Orange Lutheran (CA) · 11 · TRINITYCA D4SS D4ORANGE2 · Compare head to head

Athlete rating 130.9 2004 XC season
Best race 145.6 XC
Races 7
Seasons 2 2003 — 2004

RankedNation #733·CA #182·CA D4 #109·SS #44·SS D4 #130·TRINITY #9·Team #4 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 4 races in 2003

Cross Country

2004 XC 144.2

Orange Lutheran (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 16:40 24th · 2nd on team 142.8 +0.084
2004-10-09 Woodward Park 5000m 16:14 3rd · 1st on team 145.6 +0.084 ★PR ★CR ★R SR CSR RSR

2003 XC 136.4

Lutheran/O (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 CIF State Cross Country Championships-Division 4 5000m 16:28.9 20th · 1st on team 132.1 — PR ★CR SR CSR
2003-11-29 Woodward Park 5000m 16:29 20th · 1st on team 142.9 +0.084 CR R CSR RSR
2003-10-11 Woodward Park 5000m 17:33 10th · 2nd on team 134.3 +0.084 PR CR R SR CSR RSR

Track & Field

2004 TF 123.9

Orange Lutheran (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 CIF-SS Division 4 Finals 1600m 4:24.17 4th · 2nd on team 123.4 -0.046 ★PR SR
2004-05-15 CIF-SS Division 4 Prelims 1600m 4:25.23 2nd · 1st on team 124.4 -0.038 PR SR RSR