Racecast

Ryan Roseman

Harbor (CA) · 12 · SCCALCA D4CCS D4 · Compare head to head

Athlete rating 121.4 2005 TF season
Best race 127.9 XC
Races 10
Seasons 3 2003 — 2005

RankedNation #1922·CA #413·CA D4 #108·CCS #84·CCS D4 #28·SCCAL #10·Team #6 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 4 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2005 XC 127.9

Harbor (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 16:31 19th · 1st on team 127.9 +0.063 ★PR ★CR ★R SR CSR RSR

2004 XC 127.2

Harbor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 17:05 48th · 3rd on team 126.6 +0.013 ★PR ★CR SR CSR
2004-11-13 Toro Park 4828m 16:40 12th · 2nd on team 127.8 +0.046 ★PR ★CR R SR CSR RSR

2003 XC 112.7

Harbor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Crystal Springs 4747m 18:41 83rd · 5th on team 112.7 +0.063 PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 120.7

Harbor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-07 Santa Cruz County Athletic League Finals 1600m 4:37.99 6th · 3rd on team 121.8 -0.018 ★PR SR RSR
2005-05-07 Santa Cruz County Athletic League Finals 3200m 10:20.02 7th · 2nd on team 119.5 -0.018 ★PR SR

2004 TF 116.3

Harbor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-08 Santa Cruz County Athletic League Finals 3200m 10:46.63 4th · 1st on team 115.5 -0.018 PR R SR RSR
2004-05-08 Santa Cruz County Athletic League Finals 1600m 4:47.73 4th · 2nd on team 117.0 -0.018 PR R SR RSR

2003 TF 111.3

Harbor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-10 Santa Cruz County Athletic League Finals 1600m 5:03.55 7th · 2nd on team 111.0 -0.018 PR R SR RSR
2003-05-10 Santa Cruz County Athletic League Finals 3200m 11:07.99 10th · 5th on team 111.6 -0.018 PR R SR RSR