Dan Wilcox
San Ramon Valley (CA) · 12 · EBALCA D2NCS D22 · Compare head to head
Athlete rating
120.3
2005 TF season
Races
6
Seasons
3
2003 — 2005
RankedNation #1970·CA #424·CA D2 #205·NCS #55·NCS D2 #108·EBAL #11·Team #2
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
4 races in 2004
Cross Country
2004 XC
128.9
San Ramon Valley (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-27 |
Woodward Park
|
5000m |
17:14 |
127th
· 4th on team |
132.9 |
+0.044 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2004-10-09 |
Woodward Park
|
5000m |
18:28 |
80th
· 3rd on team |
123.1 |
+0.044 |
SR
CSR
|
| 2004-09-11 |
Hidden Valley Park
|
3218m |
11:29.5 |
25th
· 2nd on team |
130.9 |
+0.116 |
★PR
★CR
SR
CSR
RSR
|
2003 XC
130.9
San Ramon Valley (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-29 |
Woodward Park
|
5000m |
17:18 |
121st
· 5th on team |
130.9 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2005 TF
120.3
San Ramon Valley (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-05-21 |
NCS Tri-Valley
|
1600m |
4:38.91 |
11th
· 2nd on team |
120.3 |
-0.029 |
SR
RSR
|
2004 TF
118.9
San Ramon Valley (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-05-22 |
NCS Tri-Valley
|
1600m |
4:37.18 |
12th
· 2nd on team |
118.9 |
-0.038 |
★PR
SR
RSR
|
