Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-29 | Bells Mill Park | 5000m | 24:31.3 | 31st · 3rd on team | 101.8 | +0.013 | |
| 2014-09-23 | Bells Mill Park | 5000m | 22:29.7 | 23rd · 11th on team | 109.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Bells Mill Park | 5000m | 25:21.1 | 48th · 16th on team | 99.6 | +0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | Bells Mill Park | 5000m | 27:42.5 | 80th · 14th on team | — | +0.013 | PR CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 100mh | 14.15 | 6th · 5th on team | — | -0.034 | PR SR |
| 2017-06-03 | VHSL Group 6A State Championship | 100mh | 14.11 | 5th · 4th on team | — | -0.034 | ★PR SR |
| 2017-06-03 | VHSL Group 6A State Championship | 300mh | 44.71 | 4th · 2nd on team | — | -0.034 | SR |
| 2017-05-20 | VHSL Conference 2 | tj | 35-11.50 | — | — | -0.027 | |
| 2017-05-20 | VHSL Conference 2 | 300mh | 47.09 | 1st · 1st on team | — | -0.027 | SR |
| 2017-04-29 | The 123rd Penn Relays | 400mh | 1:07.24 | 20th · 1st on team | — | — | SR |
| 2017-04-22 | Lee-Davis Invitational | 300mh | 48.31 | 6th · 4th on team | — | -0.026 | SR |
| 2017-04-19 | Southeastern District Meet #2 | 400m | 59.12 | 5th · 2nd on team | — | -0.027 | |
| 2017-04-15 | Bullis Bulldog Invitational | 100mh | 14.35 | 5th · 2nd on team | — | -0.029 | PR SR |
| 2017-04-15 | Bullis Bulldog Invitational | 100mh | 14.74 | 11th · 4th on team | — | -0.029 | |
| 2017-04-08 | NSU HS Invitational | 400m | 58.99 | 4th · 2nd on team | — | -0.030 | SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | tj | 36-04.00 | — | — | -0.024 | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 55mh | 8.14 | 7th · 5th on team | — | -0.024 | ★PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 55mh | 8.29 | 14th · 6th on team | — | -0.024 | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 300m | 42.31 | 18th · 9th on team | — | -0.024 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | tj | 34-05.00 | — | — | -0.024 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 500m | 1:24.62 | 20th · 7th on team | — | -0.024 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 55mh | 8.23 | 4th · 4th on team | — | -0.024 | PR SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 55mh | 8.22 | 3rd · 3rd on team | — | -0.024 | PR SR |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | tj | 35-10.50 | — | — | -0.024 | |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | 500m | 1:22.27 | 4th · 3rd on team | — | -0.024 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55mh | 8.7 | 11th · 3rd on team | — | -0.035 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 300m | 40.35 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2016-12-03 | Real Deal HS Classic | 55mh | 8.27 | 8th · 6th on team | — | -0.024 | PR SR |
| 2016-12-03 | Real Deal HS Classic | 55mh | 8.25 | 7th · 5th on team | — | -0.024 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 400mh | 1:06.13 | 20th · 1st on team | — | -0.039 | ★PR SR |
| 2016-06-11 | DMV Meet of the Elite | 100mh | 15.29 | 4th · 1st on team | — | -0.021 | PR SR |
| 2016-06-11 | DMV Meet of the Elite | 300mh | 47.47 | 5th · 4th on team | — | -0.021 | |
| 2016-06-04 | VHSL 6A State Championship | 300mh | 48.18 | 17th · 6th on team | — | -0.034 | |
| 2016-05-28 | VHSL 6A South Regional | tj | 34-09.50 | — | — | -0.034 | |
| 2016-05-28 | VHSL 6A South Regional | 300mh | 44.54 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2016-05-28 | VHSL 6A South Regional | 100mh | 15.6 | 15th · 7th on team | — | -0.034 | |
| 2016-05-21 | VHSL 6A Conference 2 | tj | 35-09.50 | — | — | -0.034 | |
| 2016-05-21 | VHSL 6A Conference 2 | 100mh | 15.49 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2016-05-21 | VHSL 6A Conference 2 | 400m | 1:00.78 | 9th · 5th on team | — | -0.034 | |
| 2016-05-14 | Glen Allen Invitational | tj | 34-04.50 | — | — | -0.034 | |
| 2016-05-14 | Glen Allen Invitational | 100mh | 15.82 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2016-05-14 | Glen Allen Invitational | 300mh | 45.33 | 1st · 1st on team | — | -0.034 | PR SR |
| 2016-05-07 | Virginia Beach Invitational | tj | 33-07.00 | — | — | -0.023 | |
| 2016-05-07 | Virginia Beach Invitational | 400m | 1:02.8 | 7th · 6th on team | — | -0.023 | |
| 2016-05-04 | Southeast District Meet 4 | 100mh | 16.3 | 7th · 1st on team | — | -0.027 | |
| 2016-05-04 | Southeast District Meet 4 | 200m | 26.68 | 3rd · 1st on team | — | -0.027 | |
| 2016-04-23 | Lee-Davis Invitational | 100mh | 15.96 | 13th · 8th on team | — | -0.026 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 100mh | 16.28 | 17th · 11th on team | — | -0.026 | |
| 2016-04-15 | Hampton Relays | lj | ND | — | — | -0.010 | |
| 2016-04-15 | Hampton Relays | 400mh | 1:14.65 | 25th · 11th on team | — | -0.010 | SR |
| 2016-04-15 | Hampton Relays | 300mh | 49.01 | 17th · 7th on team | — | -0.010 | SR |
| 2016-04-15 | Hampton Relays | 100mh | 16.2 | 17th · 6th on team | — | -0.010 | PR SR |
| 2016-04-13 | Southeast District Meet 2 | 300mh | 49.58 | 6th · 3rd on team | — | -0.027 | SR |
| 2016-04-13 | Southeast District Meet 2 | 100mh | 17.64 | 6th · 2nd on team | — | -0.027 | SR |
| 2016-04-06 | Southeast District Meet 1 | 400m | 59.09 | 4th · 3rd on team | — | -0.027 | SR |
| 2016-04-06 | Southeast District Meet 1 | 200m | 26.08 | 7th · 3rd on team | — | -0.027 | ★PR SR |
| 2016-03-13 | New Balance Nationals Indoor | tj | 35-04.00 | — | — | -0.041 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | tj | 10.89m | — | — | -0.023 | |
| 2015-07-26 | Russell Blunt Invitational | 400m | 57.19 | 6th · 1st on team | — | -0.023 | ★PR SR |
| 2015-07-26 | Russell Blunt Invitational | 400m | 58.39 | 9th · 2nd on team | — | -0.023 | |
| 2015-07-26 | Russell Blunt Invitational | 400mh | 1:08.16 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2015-07-26 | Russell Blunt Invitational | 100mh | 17.32 | 16th · 5th on team | — | -0.023 | PR SR |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 400m | 57.77 | 6th · 1st on team | — | -0.034 | PR SR |
| 2015-05-30 | VHSL 6A South Regional Championship | 300mh | 46.21 | 10th · 5th on team | — | -0.034 | PR SR |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 300mh | 46.57 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 200m | 26.5 | 18th · 4th on team | — | -0.034 | |
| 2015-05-09 | Glen Allen Invitational | 400m | 58.39 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2015-05-02 | Suffolk Invitational | 200m | 26.43 | 5th · 1st on team | — | -0.027 | PR SR |
| 2015-05-02 | Suffolk Invitational | 300mh | 47.74 | 7th · 5th on team | — | -0.027 | PR SR |
| 2015-04-10 | Hampton Relays | 800m | 2:47.51 | 11th · 3rd on team | 112.8 | -0.010 | SR RSR |
| 2015-04-10 | Hampton Relays | 400m | 59.62 | 9th · 5th on team | — | -0.010 | SR |
| 2015-04-10 | Hampton Relays | 300mh | 54.27 | 22nd · 10th on team | — | -0.010 | PR SR |
| 2015-04-04 | Tallwood Team Challenge | 400m | 1:04.41 | 3rd · 2nd on team | — | -0.021 | SR |
| 2015-04-04 | Tallwood Team Challenge | 200m | 28.01 | 4th · 1st on team | — | -0.021 | SR |
| 2015-03-25 | Southeast District Meet 1 | 1600m | 6:31.8 | 16th · 3rd on team | 106.2 | -0.027 | ★PR SR RSR |
| 2014-12-06 | Real Deal HS Classic | 55mh | 11.31 | 71st · 18th on team | — | -0.024 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-20 | 2014 Russell E Blunt Invitational | 200m | 26.5 | 6th · 3rd on team | — | -0.023 | PR SR |
| 2014-07-20 | 2014 Russell E Blunt Invitational | 400m | 58.54 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2014-07-20 | 2014 Russell E Blunt Invitational | 100mh | 20.14 | 20th · 9th on team | — | -0.023 | PR SR |
| 2014-05-31 | VHSL Group 6A South Regional | 400m | 59.56 | 10th · 1st on team | — | -0.034 | PR SR |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 400m | 1:00.26 | 6th · 3rd on team | — | -0.034 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | 100m | 13.24 | 32nd · 2nd on team | — | -0.026 | ★PR SR |
| 2014-05-06 | Southeastern District Regular Season | 100m | 13.44 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2014-05-06 | Southeastern District Regular Season | 800m | 2:32.3 | 3rd · 3rd on team | 120.7 | -0.027 | ★PR SR |
| 2014-05-03 | Suffolk Invitational | 400m | 1:00.61 | 4th · 1st on team | — | -0.027 | PR SR |
| 2014-05-03 | Suffolk Invitational | 800m | 2:38.56 | 7th · 4th on team | 116.5 | -0.027 | PR SR |
| 2014-01-04 | Southeastern Invitational | 1000m | 3:15.07 | 3rd · 1st on team | 123.1 | -0.024 | ★PR ★R SR RSR |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | hj | DNS | — | — | -0.024 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 400m | 1:03.04 | 20th · 1st on team | — | -0.024 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55m | 7.99 | 35th · 7th on team | — | -0.024 | ★PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55mh | 12.29 | 53rd · 30th on team | — | -0.024 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 500m | 1:27.24 | 10th · 4th on team | — | -0.024 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 300m | 44.55 | 16th · 4th on team | — | -0.024 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55m | 8.12 | 86th · 12th on team | — | -0.024 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:30.48 | 30th · 12th on team | — | -0.024 | PR SR |