Racecast

Adam Marshall

Langley (VA) · Sr · Compare head to head

Athlete rating 113.1 2018 TF season
Best race 130.0 XC
Races 63
Seasons 10 2008 — 2018

RankedNation #1495·WA #51·Team #8 ?

Training paces & VO2max → critical speed 4:48/mi, fitted from 7 races in 2017

Rating scale ?

Cross Country

2016 XC 108.6

Trinity Western (B.C.) (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Universite of Laval 10000m 34:15.4 116th · 7th on team 113.5 -0.049 ★CR CSR RSR
2016-10-08 Lake Padden 10000m 33:31 49th · 7th on team 107.4 -0.117 SR CSR RSR
2016-09-17 Lincoln Park 8000m 26:29.9 111th · 8th on team 105.0 -0.159 SR CSR RSR

2015 XC 106.4

Trinity Western (WA) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Lake Padden 10000m 33:26.6 50th · 7th on team 106.2 -0.117 ★PR ★CR SR CSR
2015-09-19 Lincoln Park 8000m 26:10.1 74th · 7th on team 106.5 -0.159 ★PR ★CR SR CSR RSR

2014 XC 113.5

Trinity Western (WA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 41st Western Washington University Cross Country Classic 10000m 33:58 71st · 4th on team 120.5 — PR ★CR SR CSR RSR
2014-09-20 Lincoln Park 8000m 26:26.7 51st · 5th on team 106.4 -0.159 PR CR SR CSR RSR

2013 XC —

Trinity Western (WA) · Grade 2017 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 40th Annual Western Washington Cross Country Classic 10000m 36:08 85th · 7th on team — -0.117 PR ★CR SR CSR
2013-09-14 Sundodger Invitational 8000m 27:00.1 87th · 4th on team — — PR ★CR SR CSR

2012 XC 114.3

Langley Mustangs Track & Field Club (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Jericho Beach 8000m 28:50.9 49th · 1st on team 120.6 -0.034 PR ★CR SR CSR
2012-11-03 Moore's Meadow 6600m 24:05 20th · 1st on team 120.7 +0.001 ★PR ★CR SR CSR
2012-10-24 Aldergrove Lake Park 6000m 22:30.3 8th · 1st on team 83.3 -0.014 ★PR ★CR SR CSR
2012-10-11 Aldergrove Lake Park 6000m 22:36 10th · 1st on team 113.7 -0.014 PR CR SR CSR
2012-10-01 Aldergrove Lake Park 7000m 24:01.9 1st · 1st on team 121.1 -0.060
2012-09-24 Aldergrove Lake Park 6000m 26:05 5th · 1st on team 98.6 -0.014 CR SR CSR
2012-09-22 Silver Lake 4779m 16:17.1 13th · 1st on team 130.0 +0.053 ★PR ★CR ★R SR CSR RSR
2012-09-17 Aldergrove Lake Park 7000m 23:00.1 1st · 1st on team 126.8 -0.060 ★PR ★CR R SR CSR RSR

2011 XC 111.4

Brookswood · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Telemark X-Country Ski Area 6000m 25:54.1 49th · 1st on team 112.7 +0.118 ★CR CSR RSR
2011-10-25 Hope Golf Course 6000m 23:43.3 14th · 1st on team 110.2 +0.001 PR ★CR SR CSR RSR

Track & Field

2018 TF 111.8

Langley (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Portland Twilight 1500m 3:54.39 24th · 2nd on team 113.1 -0.044 ★PR SR
2018-02-11 UW INDOOR OPEN 1000m 2:25.78 3rd · 2nd on team 112.8 -0.046 ★PR SR
2018-02-10 Husky Indoor Classic 1mile 4:08.51 38th · 2nd on team 114.8 -0.046 ★PR SR RSR
2018-02-03 WSU Cougar Indoor 1mile 4:25.03 6th · 3rd on team 110.7 -0.021 SR
2018-01-27 UW Invite 800m 1:54.57 21st · 1st on team 111.0 -0.046 ★PR SR RSR
2018-01-27 UW Invite 1600m 4:17.84 48th · 4th on team 109.9 -0.046 ★PR SR
2018-01-13 UW Indoor Preview 1000m 2:29.8 14th · 2nd on team 109.8 -0.046 SR RSR

2016 TF 111.0

Trinity Western (B.C.) (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Ralph Vernacchia Invite 800m 1:55.6 4th · 1st on team 110.5 -0.038
2016-02-14 2016 UW Open 1000m 2:26.66 2nd · 1st on team 111.6 -0.046 PR SR
2016-02-05 WSU Cougar Indoor 1mile 4:18.28 2nd · 2nd on team 113.2 -0.021 PR SR RSR
2016-01-30 UW Invitational (Day 2) 800m 1:55.47 26th · 1st on team 109.6 -0.046 PR SR
2016-01-16 UW Preview 1000m 2:28.51 11th · 1st on team 110.2 -0.046 PR SR RSR

2015 TF 108.4

Trinity Western (B.C.) (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-15 UW Open 800m 1:56.75 15th · 2nd on team 108.4 -0.046 SR RSR

2014 TF —

Langley Mustangs Track & Field Club (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-07-11 BC Athletics Championships Jamboree 800m 1:57.41 7th · 1st on team — +0.004 SR
2014-07-11 BC Athletics Championships Jamboree 1500m 4:09.27 4th · 1st on team — +0.004 PR SR
2014-05-01 NCCAA National Championship 800m 1:59.39 12th · 2nd on team — -0.034
2014-04-26 WWU Invite 1mile 4:28.45 15th · 3rd on team — -0.036 PR SR
2014-02-16 UW Open 800m 1:57.46 26th · 1st on team — -0.046 SR
2014-01-18 2014 Univ of Washington Indoor Preview 800m 1:58.33 14th · 1st on team — -0.046 SR

2013 TF 127.3

Brookswood · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-01 BC HS Championships 2ksteeple 6:08.77 1st · 1st on team — -0.045 ★PR SR
2013-06-01 BC HS Championships 800m 1:56.35 4th · 1st on team 127.3 -0.045 PR SR RSR

2012 TF 121.3

Brookswood · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 BC HS Championships 2ksteeple 6:41.33 9th · 1st on team — -0.032 PR SR
2012-06-02 BC HS Championships 3000m 9:21.92 15th · 1st on team 121.3 -0.032 ★PR SR RSR

2011 TF 111.2

Brookswood · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Fraser Valley Championship 1500m 4:38.75 12th · 1st on team 111.8 -0.041 PR SR
2011-05-19 Fraser Valley Championship 1_5ksteeple 5:10.57 5th · 1st on team — -0.041
2011-05-19 Fraser Valley Championship 3000m 9:59.49 7th · 1st on team 113.0 -0.041 PR SR
2011-05-11 World Celebration Track Meet 1500m 4:56.25 3rd · 1st on team 109.3 -0.002
2011-05-11 World Celebration Track Meet 3000m 10:14.43 5th · 1st on team 114.4 -0.002 PR SR RSR
2011-05-07 Valley Royals Invitational 2011 800m 2:17.83 4th · 1st on team 108.8 -0.033
2011-05-05 Upper Fraser Valley Championships 1500m 4:41.4 4th · 1st on team 111.9 -0.033 PR SR RSR
2011-05-05 Upper Fraser Valley Championships 1_5ksteeple 5:02.2 2nd · 1st on team — -0.033 ★PR SR
2011-05-05 Upper Fraser Valley Championships 3000m 10:19.5 4th · 1st on team 110.2 -0.033 PR SR
2011-04-13 Langley Relays 800m 2:16.59 8th · 1st on team 110.6 -0.027 PR SR RSR

2010 TF —

Brookswood · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 Track & Field Championships 1_5ksteeple 5:37.1 11th · 1st on team — -0.054 PR SR

2009 TF 96.8

Langley Mustangs Track & Field Club (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-21 Langley Pacific Invitational 2009 lj 3.39m — — -0.013
2009-06-21 Langley Pacific Invitational 2009 1500m 5:16.44 9th · 1st on team 100.9 -0.013 RSR
2009-06-21 Langley Pacific Invitational 2009 1_5ksteeple 5:43.3 2nd · 1st on team — -0.013 PR SR
2009-06-21 Langley Pacific Invitational 2009 800m 2:41.71 11th · 3rd on team 94.4 -0.013
2009-06-21 Langley Pacific Invitational 2009 1500m 11:26.06 11th · 1st on team — -0.013
2009-05-06 Upper Fraser Valley Championships 2009 1500m 5:16 6th · 1st on team 99.1 -0.033 PR SR RSR
2009-05-02 Valley Royals HS Invitational 2009 800m 2:40.65 1st · 1st on team 92.8 -0.032 PR SR RSR

2008 TF 123.7

Langley Mustangs Track & Field Club (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-15 Langley Pacific Invitational 2008 lj 3.59m — — -0.013
2008-06-15 Langley Pacific Invitational 2008 3000m 10:59 11th · 1st on team 123.7 -0.013 PR R SR RSR
2008-06-15 Langley Pacific Invitational 2008 100m 15.39 9th · 3rd on team — -0.013 ★PR SR