Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 10000m | 30:59.5 | 27th · 2nd on team | 117.0 | -0.120 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Lake Padden | 8000m | 25:31 | 6th · 1st on team | 114.8 | -0.121 | ★CR CSR |
| 2016-10-08 | Lake Padden | 10000m | 31:58.7 | 11th · 1st on team | 112.6 | -0.117 | ★CR SR CSR |
| 2016-10-01 | Stanford University Golf Course | 8000m | 24:27.2 | 28th · 1st on team | 114.2 | -0.164 | ★PR ★CR SR CSR |
| 2016-09-17 | Lincoln Park | 8000m | 24:57 | 16th · 1st on team | 111.5 | -0.159 | PR ★CR SR CSR |
| 2016-09-09 | Western Oregon University | 6300m | 19:40.8 | 11th · 3rd on team | 114.8 | -0.129 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 10000m | 31:31.6 | 51st · 7th on team | 112.6 | — | PR ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 8000m | 26:03.1 | 20th · 6th on team | 113.5 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 32:33.9 | 29th · 4th on team | 109.1 | -0.117 | PR CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 25:27.6 | 94th · 6th on team | 109.6 | -0.164 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 25:27.6 | 93rd · 6th on team | 109.6 | -0.164 | |
| 2015-09-19 | Lincoln Park | 8000m | 25:24 | 35th · 5th on team | 109.7 | -0.159 | PR CR SR CSR |
| 2015-09-11 | Ash Creek Preserve | 6300m | 19:34.6 | 30th · 7th on team | 112.4 | -0.153 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 33:51.7 | 191st · 5th on team | 120.9 | — | ★CR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 26:16.5 | 37th · 6th on team | 126.9 | — | ★CR ★R CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:36 | 60th · 7th on team | 121.8 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | Lincoln Park | 8000m | 26:15.9 | 43rd · 7th on team | 107.1 | -0.159 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:19.2 | 38th · 6th on team | 126.7 | — | PR CR R SR CSR RSR |
| 2013-10-12 | Lake Padden | 10000m | 35:08 | 61st · 8th on team | 103.0 | -0.117 | PR CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:53.5 | 80th · 8th on team | 124.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | GNAC Championships | 3ksteeple | 9:04.89 | 3rd · 2nd on team | — | -0.043 | ★PR SR |
| 2018-05-12 | GNAC Championships | 1500m | 3:55.03 | 6th · 1st on team | 112.9 | -0.043 | RSR |
| 2018-05-04 | Meet results → | Men's 3000 Meters | 8:32.07 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:57.75 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 3:54.86 | 189th · 2nd on team | 112.0 | -0.051 | ★PR SR RSR |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 3ksteeple | 9:09.31 | 28th · 2nd on team | — | -0.051 | PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 1:58.46 | 10th · 3rd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 2000 Steeplechase | 6:07.81 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:48.12 | 46th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's Mile | 4:18.32 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:01.86 | 5th · 2nd on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 1:58.22 | 9th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | GNAC Indoor Track & Field Championships | 5000m | 15:19.89 | 8th · 2nd on team | 110.6 | -0.027 | |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 1mile | 4:22.38 | 7th · 2nd on team | 110.8 | -0.027 | |
| 2017-02-12 | University of Washington Open | 1mile | 4:19.08 | 24th · 1st on team | 109.8 | -0.046 | ★PR SR |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 14:55.13 | 19th · 2nd on team | 111.3 | -0.046 | ★PR SR |
| 2017-01-14 | UW Indoor Preview | 3000m | 8:28.66 | 30th · 3rd on team | 112.2 | -0.046 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 3000 Steeplechase | 9:13.05 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Ken Shannon Invite | 3ksteeple | 9:34.43 | 1st · 1st on team | — | -0.037 | PR SR |
| 2016-04-16 | Beach Invitational (Day 2) | 1500m | 4:02.5 | 67th · 5th on team | 109.8 | -0.037 | PR SR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 3ksteeple | 9:38.22 | 26th · 1st on team | — | -0.051 | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:02.06 | 10th · 4th on team | — | — | |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:58.78 | 69th · 2nd on team | 111.7 | -0.041 | PR SR RSR |
| 2016-03-25 | Meet results → | Men's Javelin | 31.26m | — | — | — | |
| 2016-03-25 | Meet results → | Men's 800 Meters | 2:01.32 | 15th · 7th on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 3:59.76 | 12th · 8th on team | — | — | PR SR |
| 2016-02-14 | 2016 UW Open | 3000m | 9:02.78 | 60th · 4th on team | 105.1 | -0.046 | |
| 2016-02-04 | Portland Indoor Invitational | 3000m | 8:51.15 | 17th · 2nd on team | 108.9 | -0.034 | |
| 2016-01-16 | UW Preview | 3000m | 8:43.57 | 39th · 4th on team | 108.9 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:38.05 | 7th · 2nd on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 3000 Steeplechase | 9:50.56 | 9th · 1st on team | — | — | SR |
| 2015-04-27 | Meet results → | Men's 1500 Meters | 4:09.03 | 12th · 7th on team | — | — | SR |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 9:51.33 | 9th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:14.93 | 13th · 2nd on team | — | — | SR |
| 2015-02-15 | UW Open | 3000m | 8:40.54 | 30th · 3rd on team | 109.7 | -0.046 | PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 15:10.66 | 17th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:20.29 | 36th · 3rd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:44 | 7th · 2nd on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:52.69 | 9th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:52.69 | 9th · 2nd on team | — | — | |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:13.97 | 10th · 4th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 9:44.42 | 12th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 2000 Steeplechase | 6:20.96 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-05 | JD Shotwell Invite | 5000m | 15:26.52 | 5th · 1st on team | 108.5 | -0.033 | PR SR RSR |
| 2014-03-30 | Meet results → | Men's 1500 Meters | 4:03.75 | 7th · 4th on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:31.6 | 17th · 3rd on team | — | — | PR SR |
| 2014-02-16 | UW Open | 3000m | 8:56.98 | 32nd · 2nd on team | 106.3 | -0.046 | PR SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 8:57.12 | 49th · 3rd on team | 106.3 | -0.046 | PR SR RSR |