Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 22:06.4 | 57th · 1st on team | 120.8 | +0.076 | SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 22:06.4 | 57th · 1st on team | 120.8 | +0.076 | |
| 2016-11-03 | Watkins Mill HS | 5000m | 22:29.2 | 10th · 1st on team | 120.3 | +0.047 | CSR RSR |
| 2016-10-22 | Borher Park | 5000m | 21:26.8 | 67th · 1st on team | 119.3 | -0.016 | ★CR SR CSR RSR |
| 2016-10-15 | Northwood HS | 5000m | 22:56 | 16th · 1st on team | 119.0 | +0.049 | ★CR SR CSR RSR |
| 2016-09-21 | Seneca Valley HS | 5000m | 25:18 | 6th · 3rd on team | 106.5 | +0.034 | ★CR CSR |
| 2016-09-14 | Loiderman Middle School | 5000m | 25:13 | 4th · 2nd on team | 107.7 | +0.030 | SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 25:27.8 | 43rd · 3rd on team | 102.5 | +0.025 | ★CR SR CSR RSR |
| 2016-09-07 | Rockville Civic Center | 5000m | 28:43 | 5th · 3rd on team | 92.8 | +0.034 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 22:56 | 76th · 1st on team | 117.5 | +0.076 | SR CSR RSR |
| 2015-10-17 | Northwood HS | 5000m | 23:01 | 25th · 1st on team | 117.1 | +0.049 | CR CSR RSR |
| 2015-10-06 | Rockville Civic Center | 5000m | 22:57 | 4th · 1st on team | 116.3 | +0.034 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:23.8 | 12th · 1st on team | 131.1 | +0.076 | ★CR CSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 20:31 | 4th · 1st on team | 131.8 | +0.047 | ★CR CSR |
| 2014-10-08 | High Point Farm | 5000m | 20:15 | 7th · 1st on team | 131.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-30 | Loiderman Middle School | 5000m | 21:12 | 1st · 1st on team | 125.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 20:12.3 | 6th · 1st on team | 121.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Wheaton High School | 5000m | 22:22 | 1st · 1st on team | 117.7 | +0.013 | PR ★CR SR CSR RSR |
| 2014-09-10 | Wheaton Regional Park | 5000m | 23:22 | 1st · 1st on team | 116.1 | +0.055 | PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 3A South Regional Championship | 800m | 2:35.33 | 5th · 1st on team | 118.8 | -0.033 | ★PR SR |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 3200m | 12:19.87 | 5th · 1st on team | 122.0 | -0.033 | SR RSR |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 1600m | 5:26.55 | 5th · 1st on team | 127.1 | -0.033 | ★PR SR RSR |
| 2017-05-06 | DCC Championships | 800m | 2:40 | 4th · 1st on team | 114.7 | -0.039 | PR SR |
| 2017-05-06 | DCC Championships | 1600m | 5:41.4 | 3rd · 1st on team | 120.5 | -0.039 | SR |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 2:49.23 | 32nd · 1st on team | 109.9 | -0.023 | |
| 2017-04-22 | 12th Annual Viking Invitational | 3200m | 12:27.79 | 8th · 1st on team | 120.7 | -0.023 | SR RSR |
| 2017-04-19 | Northwood, Wheaton at Kennedy | 800m | 2:45.11 | 4th · 1st on team | 113.3 | -0.015 | SR |
| 2017-04-19 | Northwood, Wheaton at Kennedy | 1600m | 5:58.41 | 2nd · 1st on team | 116.9 | -0.015 | SR RSR |
| 2017-02-09 | MPSSAA 3A West Region Championship | 800m | 2:48.04 | 14th · 1st on team | 111.9 | -0.008 | SR RSR |
| 2017-02-09 | MPSSAA 3A West Region Championship | 3200m | 13:05 | 10th · 1st on team | 116.5 | -0.008 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | DCC Championship | 1600m | 6:32.6 | 9th · 1st on team | 103.9 | -0.039 | |
| 2016-05-07 | DCC Championship | 800m | 2:58.4 | 10th · 1st on team | 101.7 | -0.039 | |
| 2016-04-20 | Rockville and Wheaton @Einstein | 800m | 2:48.6 | 4th · 1st on team | 107.7 | -0.039 | SR |
| 2016-04-16 | Jim Vollmer Invitational | 800m | 2:51.53 | 20th · 1st on team | 106.5 | -0.033 | SR |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 1600m | 6:24.37 | 2nd · 1st on team | 109.2 | -0.017 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 1600m | 6:16.17 | 20th · 1st on team | 109.3 | -0.045 | |
| 2016-01-20 | Montgomery County Championship | 1600m | 6:09.25 | 20th · 1st on team | 111.4 | -0.045 | |
| 2015-12-29 | MCPS #3 | 1600m | 6:07.8 | 26th · 1st on team | 112.3 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 800m | 2:40.53 | 21st · 1st on team | 114.7 | -0.032 | PR SR |
| 2015-05-13 | 3A West Regional Championships | 3200m | 12:23.46 | 7th · 1st on team | 120.3 | -0.032 | |
| 2015-05-13 | 3A West Regional Championships | 1600m | 5:46.86 | 12th · 1st on team | 119.8 | -0.032 | |
| 2015-05-06 | Montgomery County A Championships | 3200m | 12:11.99 | 12th · 1st on team | 123.9 | -0.023 | RSR |
| 2015-05-02 | DCC Championship Meet | 3200m | 12:16.8 | 1st · 1st on team | 120.3 | -0.039 | |
| 2015-05-02 | DCC Championship Meet | 1600m | 5:46.7 | 4th · 1st on team | 118.4 | -0.039 | |
| 2015-04-21 | Wheaton and Rockville at Blair | 1600m | 5:50.1 | 2nd · 1st on team | 121.0 | -0.010 | |
| 2015-04-21 | Wheaton and Rockville at Blair | 3200m | 12:25.3 | 1st · 1st on team | 122.5 | -0.010 | |
| 2015-04-21 | Wheaton and Rockville at Blair | 800m | 2:40.6 | 1st · 1st on team | 116.9 | -0.010 | PR SR |
| 2015-04-15 | Wheaton at Einstein | 3200m | 12:31 | 2nd · 1st on team | 120.2 | -0.016 | |
| 2015-04-15 | Wheaton at Einstein | 800m | 2:44.1 | 6th · 1st on team | 113.1 | -0.016 | |
| 2015-03-31 | Wheaton at Kennedy | 3200m | 12:20.84 | 1st · 1st on team | 122.6 | -0.015 | RSR |
| 2015-03-31 | Wheaton at Kennedy | 800m | 2:43.81 | 1st · 1st on team | 114.4 | -0.015 | |
| 2015-03-31 | Wheaton at Kennedy | 1600m | 5:47.32 | 1st · 1st on team | 121.7 | -0.015 | |
| 2015-03-28 | Quince Orchard Cougar Relays | 1mile | 6:09 | 15th · 1st on team | 115.2 | -0.020 | ★PR SR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 1600m | 5:53.78 | 8th · 1st on team | 119.8 | -0.008 | |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 12:37.31 | 5th · 1st on team | 120.6 | -0.008 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 12:20.82 | 14th · 1st on team | 119.7 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:48.8 | 34th · 1st on team | 118.4 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:42.23 | 29th · 1st on team | 113.0 | -0.045 | PR SR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:41.38 | 11th · 1st on team | 120.9 | -0.045 | PR SR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:01.95 | 8th · 1st on team | 122.2 | -0.045 | ★PR SR RSR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:44.52 | 47th · 1st on team | 111.4 | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 12:18.44 | 7th · 1st on team | 120.2 | -0.035 | PR SR |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 1600m | 5:50.16 | 10th · 1st on team | 118.1 | -0.035 | |
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:42.8 | 7th · 1st on team | 122.2 | -0.019 | PR R SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 800m | 2:47.77 | 34th · 1st on team | 110.5 | -0.022 | PR SR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 13:09.4 | 10th · 1st on team | 113.8 | -0.022 | PR SR |
| 2014-04-26 | Howard County Spring Classic | 800m | 2:47.82 | 28th · 1st on team | 108.4 | -0.040 | PR SR |
| 2014-04-26 | Howard County Spring Classic | 1600m | 5:52.3 | 19th · 1st on team | 116.7 | -0.040 | PR SR |
| 2014-04-11 | Wheaton at Kennedy 2 | 3200m | 13:31.91 | 1st · 1st on team | 111.7 | -0.015 | |
| 2014-04-11 | Wheaton at Kennedy 2 | 800m | 2:52.6 | 3rd · 2nd on team | 108.0 | -0.015 | |
| 2014-04-08 | Wheaton and Blair at Einstein | 1600m | 6:10.8 | 6th · 1st on team | 113.6 | -0.016 | |
| 2014-04-08 | Wheaton and Blair at Einstein | 800m | 2:48.5 | 7th · 1st on team | 110.8 | -0.016 | PR SR |
| 2014-04-02 | Rockville and Wheaton at Northwood | 3200m | 13:13 | 1st · 1st on team | 113.7 | -0.017 | PR R SR RSR |
| 2014-04-02 | Rockville and Wheaton at Northwood | 1600m | 5:53 | 3rd · 1st on team | 118.8 | -0.017 | PR R SR RSR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 6:23.4 | 17th · 1st on team | 110.3 | -0.011 | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:53.19 | 28th · 1st on team | 108.1 | -0.011 | |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 1600m | 6:11.61 | 12th · 1st on team | 111.0 | -0.045 | PR R SR RSR |
| 2014-01-28 | Montgomery County Championships | 1600m | 6:12.25 | 25th · 1st on team | 110.8 | -0.045 | PR R SR RSR |
| 2014-01-28 | Montgomery County Championships | 800m | 2:52.11 | 38th · 2nd on team | 106.5 | -0.045 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:57.11 | 55th · 3rd on team | 103.5 | -0.045 | PR R SR RSR |
| 2013-12-30 | MCPS Meet #3 | 1600m | 6:40.3 | 43rd · 1st on team | 102.5 | -0.045 | PR R SR RSR |
| 2013-12-30 | MCPS Meet #3 | 800m | 3:02 | 55th · 2nd on team | 100.3 | -0.045 | PR SR |