Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:40.3 | 56th · 2nd on team | 110.4 | -0.118 | SR CSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 26:47.3 | 15th · 3rd on team | 111.3 | -0.086 | ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 27:22 | 41st · 4th on team | 107.4 | -0.118 | SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 28:36.5 | 118th · 6th on team | 101.9 | -0.120 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 26:55.9 | 49th · 3rd on team | 112.0 | -0.081 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 27:26.2 | 37th · 4th on team | 109.0 | -0.086 | CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 25:49.5 | 17th · 3rd on team | 109.3 | -0.151 | ★CR SR CSR |
| 2015-10-03 | Carleton College | 8000m | 26:30.6 | 11th · 4th on team | 109.4 | -0.118 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 26:26.8 | 27th · 3rd on team | 111.7 | -0.109 | ★CR CSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 26:14.9 | 14th · 2nd on team | 112.7 | -0.105 | ★CR SR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 6437m | 20:57.1 | 79th · 4th on team | — | -0.173 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:45.5 | 176th · 4th on team | 109.6 | -0.153 | ★PR ★CR SR CSR |
| 2014-11-15 | Central College | 8000m | 26:55.9 | 49th · 3rd on team | 110.2 | -0.081 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 25:50.7 | 36th · 4th on team | 112.7 | — | PR ★CR SR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 8000m | 26:15.3 | 21st · 4th on team | 111.3 | -0.103 | CSR |
| 2014-11-01 | MIAC Championships | 8000m | 26:15.3 | 21st · 4th on team | 125.2 | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 25:59.7 | 126th · 4th on team | 125.6 | — | PR ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 26:19.6 | 38th · 3rd on team | 127.9 | — | ★CR SR CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 26:56.6 | 33rd · 4th on team | 123.8 | — | ★CR CSR |
| 2014-09-13 | 53rd Les Duke | 8000m | 26:34.9 | 12th · 3rd on team | 125.4 | — | ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 6437m | 19:57.7 | 31st · 3rd on team | 133.4 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 26:15.3 | 21st · 4th on team | 111.3 | -0.103 | PR CR SR CSR |
| 2013-11-02 | Riverside Park | 8000m | 27:59 | 81st · 11th on team | 106.2 | -0.101 | ★CR CSR |
| 2013-10-19 | Lewis & Clark Invitational | 8000m | 27:25 | 59th · 11th on team | 121.6 | — | ★CR R CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 27:13.8 | 124th · 7th on team | 105.0 | -0.135 | PR ★CR SR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 27:39.1 | 69th · 9th on team | 105.8 | -0.120 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Central College Course | 8000m | 28:57.8 | 17th · 7th on team | 104.1 | -0.101 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 5000m | 15:29.46 | 3rd · 1st on team | 109.0 | -0.041 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 3:59.64 | 5th · 1st on team | 110.7 | -0.041 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 4:10.65 | 22nd · 2nd on team | 105.8 | -0.041 | |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 15:15.32 | 8th · 1st on team | 110.7 | -0.035 | ★PR SR |
| 2017-04-22 | Carleton Relays | 1500m | 3:57.81 | 2nd · 1st on team | 111.9 | -0.032 | ★PR SR RSR |
| 2017-04-13 | Tomcat Twilight | 5000m | 15:28.75 | 13th · 4th on team | 107.5 | -0.041 | PR SR |
| 2017-04-08 | Ashton May Invitational | 1500m | 4:12.28 | 32nd · 2nd on team | 105.1 | -0.041 | SR |
| 2017-04-01 | Hamline Invitational | 5000m | 15:32.6 | 22nd · 1st on team | 107.9 | -0.041 | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 8:55.45 | 9th · 1st on team | 107.8 | -0.045 | |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1mile | 4:26.67 | 6th · 2nd on team | 108.3 | -0.045 | ★PR SR |
| 2017-02-17 | Snowshoe Open | 3000m | 8:50.69 | 1st · 1st on team | 109.1 | -0.042 | ★PR SR RSR |
| 2017-02-11 | Meet of Hearts | 800m | 1:59.8 | 2nd · 1st on team | 107.5 | -0.047 | ★PR SR RSR |
| 2017-02-11 | Meet of Hearts | 1mile | 4:27.71 | 1st · 1st on team | 107.6 | -0.047 | PR SR RSR |
| 2017-01-28 | Warren Bowlus Multi & Open | 1mile | 4:42.2 | 17th · 4th on team | 103.0 | -0.038 | PR SR |
| 2017-01-20 | Carleton Triangular | 3000m | 9:07.08 | 9th · 2nd on team | 105.3 | -0.047 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:19.94 | 6th · 3rd on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 1500 Meters Preliminaries | 4:04.26 | 15th · 4th on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 1500 Meters Finals | 3:56.97 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-28 | Meet results → | Men's 800 Meters | 2:02.75 | 18th · 7th on team | — | — | SR |
| 2015-04-23 | Meet results → | Men's 1500 Meters | 4:07.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 15:27.67 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-11 | Hamline Invitational | 1500m | 4:05.24 | 13th · 2nd on team | 108.5 | -0.041 | PR SR RSR |
| 2015-02-06 | Meet results → | Men's Mile | 4:36.36 | 21st · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 1500 Meters Finals | 4:02.31 | 7th · 1st on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Men's 1500 Meters Preliminaries | 4:09.5 | 15th · 3rd on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 10:13.78 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-04-24 | Meet results → | Men's 800 Meters | 1:57.19 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:35.53 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:16.98 | 6th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:07.94 | 5th · 2nd on team | — | — | PR SR |
| 2014-03-06 | Meet results → | Men's 1000 Meters | 2:33.64 | 4th · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Men's 800 Meters | 1:58.18 | 4th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 1000 Meters | 2:33.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:26.66 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:58.04 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Minnesota State - Open and Multi | 1000m | 2:33.9 | 2nd · 1st on team | 108.3 | -0.042 | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's Mile | 4:31.72 | 2nd · 1st on team | — | — | PR SR |