Racecast

Joe Haase

Carleton (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.1 2016 TF season
Best race 111.3 TF
Races 71
Seasons 5 2012 — 2016

RankedNation #5909·NCAA DIII #2094·NORTH #165·MIAC #54·MN #130·Team #22 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 14 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 103.5

Carleton (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Central College 8000m 28:30 123rd · 7th on team 102.5 +2.1% CSR
2015-10-31 Como Park Golf Course 8000m 28:10.7 66th · 8th on team 103.8 +2.5% ★CR CSR
2015-10-17 Harkness Memorial State Park 8000m 26:34.6 57th · 5th on team 106.2 -2.6% ★CR SR CSR RSR
2015-09-19 St. Olaf College Cross-Country Course 8000m 29:01.6 170th · 12th on team 99.3 -0.3% ★CR CSR
2015-09-11 Kilkarney Hills Golf Course 8000m 27:00.5 35th · 3rd on team 105.6 -1.0% ★CR SR CSR RSR
2015-09-04 Sioux Falls, SD 6437m 21:42.7 134th · 6th on team — -5.9% ★CR SR CSR

2014 XC 104.8

Carleton (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 8000m 26:12.7 233rd · 5th on team 106.6 -3.9% ★PR ★CR SR CSR
2014-11-15 Central College 8000m 28:30 123rd · 7th on team 100.8 +2.1% CR CSR
2014-11-01 MIAC Championships 8000m 27:25.3 69th · 8th on team 103.3 — CSR
2014-11-01 Como Golf Course, St. Paul 8000m 27:25.3 69th · 8th on team 103.8 +0.1% CSR
2014-10-18 AAE Invitational 8000m 27:05.9 280th · 7th on team 103.9 — ★CR SR CSR
2014-10-03 BluGold Invitational 8000m 27:17.1 115th · 8th on team 106.4 — ★CR SR CSR
2014-09-13 53rd Les Duke 8000m 27:54.7 48th · 6th on team 103.0 — ★CR SR CSR
2014-09-05 Augie Twilight Cross Country Meet 6437m 20:47.5 94th · 6th on team 110.4 — ★PR ★CR SR CSR RSR

2013 XC 106.6

Carleton (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 8000m 26:30.1 189th · 5th on team 109.8 -0.1% ★CR CSR RSR
2013-11-16 St. Olaf College 8000m 26:27.1 47th · 5th on team 109.4 0.0% PR ★CR SR CSR RSR
2013-11-02 Como Golf Course, St. Paul 8000m 27:25.3 69th · 8th on team 103.8 +0.1% CR CSR
2013-11-02 Riverside Park 8000m 26:38.6 29th · 6th on team 108.2 0.0% PR ★CR SR CSR RSR
2013-10-19 Lewis & Clark Invitational 8000m 27:00 48th · 10th on team 106.5 — ★CR CSR
2013-10-04 Whitetail Golf Course 8000m 26:45.4 85th · 3rd on team 105.9 -1.8% PR ★CR SR CSR
2013-09-21 St. Olaf College 8000m 27:01.7 38th · 6th on team 107.2 0.0% PR CR SR CSR RSR
2013-09-07 Central College Course 8000m 28:40.6 13th · 5th on team 102.4 +0.4% ★CR SR CSR RSR

2012 XC 104.6

Carleton (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Central Region Cross Country Championships 8000m 27:35.1 86th · 5th on team 104.2 — ★CR CSR
2012-10-27 MIAC Championships 8000m 27:07.7 51st · 5th on team 106.0 — PR ★CR R SR CSR RSR
2012-10-13 Tim Young Cross Country Invitational 8000m 27:20.7 11th · 3rd on team 105.1 — PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 27:44.9 83rd · 3rd on team 103.3 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 104.0

Carleton (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet of the UnSaintly 800m 2:05.56 19th · 2nd on team 102.5 -0.4% SR
2016-04-14 Meet results → Men's 800 Meters 2:06.85 28th · 5th on team 100.9 —
2016-04-09 Meet results → Men's 1500 Meters 4:29.24 91st · 6th on team 98.4 — SR
2016-03-03 Meet results → Men's 1000 Meters 2:35.74 12th · 2nd on team 107.6 — SR RSR
2016-02-20 Tostrud Open 1mile 4:35.63 8th · 2nd on team 105.1 -0.9% ★PR SR
2016-02-19 Meet results → Men's 800 Meters 2:01 17th · 3rd on team 107.2 — SR RSR
2016-02-13 Carleton Meet of Hearts 1000m 2:35.59 1st · 1st on team 107.0 -1.3% ★PR SR RSR
2016-02-06 Ted Nelson Classic 1000m 2:38.85 10th · 3rd on team 105.4 -0.7% PR SR RSR
2016-01-22 Carl-Ham-St. Olaf Triangular 1mile 4:43.81 4th · 3rd on team 102.1 -0.9% PR SR RSR

2015 TF 107.2

Carleton (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-28 Meet results → Men's 800 Meters 1:58.27 5th · 3rd on team 108.1 — SR
2015-04-11 Hamline Invitational 800m 2:00.77 19th · 6th on team 106.3 -0.4% SR
2015-03-21 Meet results → Men's 800 Meters 2:03.67 22nd · 4th on team 103.4 —
2015-03-20 Meet results → Men's 1500 Meters 4:07.7 6th · 3rd on team 107.4 — ★PR SR
2015-03-20 Meet results → Men's 1500 Meters 4:07.7 6th · 3rd on team 107.4 —
2015-03-05 Meet results → Men's 1000 Meters 2:36.15 13th · 3rd on team 107.3 —
2015-02-27 Meet results → Men's 3000 Meters 8:58 7th · 1st on team 108.0 — SR
2015-02-21 Meet results → Men's 800 Meters 1:58.73 2nd · 2nd on team 109.2 — SR RSR
2015-02-13 Meet results → Men's 1000 Meters 2:35.25 2nd · 2nd on team 107.9 — SR
2015-02-06 Meet results → Men's Mile 4:27.76 12th · 2nd on team 108.9 — SR RSR
2015-01-23 Meet results → Men's 3000 Meters 9:07.4 3rd · 1st on team 106.2 — SR RSR
2015-01-23 Meet results → Men's 800 Meters 2:00.26 7th · 1st on team 107.8 — SR RSR
2015-01-16 Meet results → Men's 1000 Meters 2:38.65 3rd · 3rd on team 105.6 — SR RSR

2014 TF 107.3

Carleton (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 1500 Meters 4:18.75 20th · 2nd on team 102.7 — SR
2014-04-24 Meet results → Men's 800 Meters 1:58.48 3rd · 2nd on team 107.8 —
2014-04-19 Meet results → Men's 400 Meters 51.98 6th · 2nd on team — — ★PR SR
2014-04-12 Meet results → Men's 800 Meters 2:05.41 7th · 5th on team 101.8 —
2014-02-22 Meet results → Men's 600 Meters 1:23.91 5th · 1st on team — — ★PR SR
2014-02-21 Meet results → Men's 800 Meters 1:56.35 10th · 1st on team 111.3 — ★PR ★R SR RSR
2014-02-15 Meet results → Men's 1000 Meters 2:32.15 1st · 1st on team 109.9 — ★PR SR
2014-02-07 Meet results → Men's Mile 4:23.37 2nd · 1st on team 110.6 — ★PR R SR RSR
2014-01-31 Meet results → Men's 800 Meters 1:58.04 10th · 2nd on team 109.7 — SR RSR
2014-01-25 Meet results → Men's Mile 4:37.97 3rd · 2nd on team 104.8 — SR RSR

2013 TF 106.6

Carleton (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 800 Meters Finals 2:03.11 28th · 8th on team 103.4 — ★PR SR
2013-05-10 Meet results → Men's 800 Meters Preliminaries 1:55.98 2nd · 2nd on team 109.7 — ★PR SR
2013-04-30 Meet results → Men's 800 Meters 1:57.37 4th · 3rd on team 108.4 —
2013-04-25 Meet results → Men's 1500 Meters 4:12.28 14th · 2nd on team 104.9 — PR SR
2013-04-20 Meet results → Men's 800 Meters 1:57.8 9th · 4th on team 108.0 —
2013-04-06 Meet results → Men's 1500 Meters 4:27.9 75th · 11th on team 98.8 — PR SR
2013-02-28 Meet results → Men's 1000 Meters 2:37.64 13th · 3rd on team 105.7 —
2013-02-22 Meet results → Men's 800 Meters 1:57.3 5th · 2nd on team 110.0 — PR R SR RSR
2013-02-16 Meet results → Men's 3000 Meters 8:53.47 5th · 2nd on team 108.3 — ★PR SR
2013-02-09 Meet results → Men's 1000 Meters 2:33.26 1st · 1st on team 108.8 — PR R SR RSR
2013-02-02 Grinnell Invite 800m 2:00.34 3rd · 2nd on team 106.7 -1.1% ★PR SR
2013-01-25 Meet results → Men's Mile 4:30.2 8th · 2nd on team 107.3 — PR R SR RSR
2013-01-18 Meet results → Men's 1000 Meters 2:37.48 5th · 3rd on team 105.8 — PR SR RSR