Racecast

Sienna Zuco

East Chapel Hill (NC) · 12 · BIG 8NC D6A · Compare head to head

Athlete rating 111.8 2016 XC season
Best race 112.3 XC
Races 11
Seasons 4 2013 — 2016

RankedNation #36764·NC #834·NC D6A #283·BIG 8 #37·Team #17 ?

Training paces & VO2max → critical speed 7:38/mi, fitted from 5 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 110.5

East Chapel Hill (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Ivey Redmon Sports Complex 5000m 22:29.1 69th · 7th on team 111.6 +0.010 ★CR CSR
2016-10-13 WakeMed Soccer Park 5000m 22:41 19th · 7th on team 109.8 +0.000
2016-10-01 McAlpine Creek Park 5000m 22:06.4 153rd · 7th on team 112.3 +0.002 ★PR ★CR ★R SR CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 22:38.6 85th · 7th on team 109.4 +0.000 SR CSR
2016-08-24 WakeMed Soccer Park 3000m 13:01.4 25th · 6th on team 109.5 +0.012 ★PR ★CR SR CSR RSR

2015 XC 112.1

East Chapel Hill (NC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 WakeMed Soccer Park 5000m 22:12.6 202nd · 5th on team 112.1 +0.000 ★CR R SR CSR RSR

2014 XC 108.9

East Chapel Hill (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 McAlpine Creek Park 5000m 22:09 31st · 3rd on team 111.6 +0.002 PR CR R SR CSR RSR
2014-09-20 WakeMed Soccer Park 5000m 22:33.3 219th · 8th on team 109.1 +0.000 PR CR R SR CSR RSR
2014-08-23 McAlpine Creek Park 5000m 23:35 154th · 6th on team 106.2 +0.002 PR CR R SR CSR RSR

2013 XC 99.7

East Chapel Hill (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 McAlpine Creek Park 5000m 25:15 153rd · 5th on team 98.8 +0.002 CR CSR
2013-09-21 WakeMed Soccer Park 5000m 24:10.8 79th · 8th on team 100.5 +0.000 PR CR R SR CSR RSR