Racecast

Ben Clark

Clover (SC) · 12 · SC D1BOB JENKINS YORK5A · Compare head to head

Athlete rating 122.3 2017 TF season
Best race 131.8 XC
Races 35
Seasons 5 2013 — 2017

RankedNation #8998·SC #56·SC D1 #29·Team #4 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 11 races in 2016

Cross Country

2016 XC 129.9

Clover (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sandhills Research Center 5000m 16:08 7th · 1st on team 130.6 -0.005 ★CR SR CSR
2016-10-29 Sandhills Research Center 5000m 16:25.2 1st · 1st on team 129.1 -0.005 CSR
2016-10-19 Clover HS 5000m 16:16.2 1st · 1st on team 130.8 -0.000 CSR RSR
2016-10-15 Northwestern HS 5000m 16:14.1 1st · 1st on team 130.3 -0.002 ★CR CSR RSR
2016-10-01 McAlpine Creek Park 5000m 16:13.3 4th · 1st on team 128.7 -0.015 ★CR SR CSR
2016-09-21 New Centre Park 5000m 16:50.7 1st · 1st on team 129.6 +0.037 ★CR SR CSR RSR

2015 XC 128.3

Clover (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sandhills Research Center 5000m 16:26 19th · 1st on team 128.4 -0.005
2015-10-31 Dorman HS 5000m 16:14 6th · 1st on team 131.6 +0.014 ★CR SR CSR
2015-10-22 Northwestern HS 5000m 16:16.8 1st · 1st on team 130.4 -0.002 CR CSR
2015-10-17 York Comprehensive HS 5000m 16:26.9 1st · 1st on team 131.8 +0.024 ★CR ★R CSR RSR
2015-09-23 Clover HS 5000m 16:50 1st · 1st on team 125.3 -0.000
2015-09-16 Clover HS 5000m 16:29 1st · 1st on team 128.5 -0.000 CSR RSR
2015-09-12 Sandhills Research Center 5000m 16:16 12th · 1st on team 128.3 -0.005 CR SR CSR RSR
2015-09-09 Clover HS 5000m 17:04 1st · 1st on team 122.7 -0.000 CSR
2015-09-05 Northwestern HS 5000m 16:27.3 1st · 1st on team 127.2 -0.002 CR SR CSR RSR

2014 XC 127.2

Clover (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sandhills Research Center 5000m 16:29.3 27th · 1st on team 126.6 -0.005 CR CSR
2014-10-22 Clover HS 5000m 16:07 2nd · 1st on team 131.3 -0.000 ★PR ★CR R SR CSR RSR
2014-10-04 McAlpine Creek Park 5000m 16:15 13th · 1st on team 128.1 -0.015 PR CR R SR CSR RSR
2014-09-06 Northwestern HS 5000m 17:15.7 4th · 1st on team 122.7 -0.002 PR CR R SR CSR RSR

2013 XC 114.2

Clover (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Northwestern HS 5000m 18:11.4 39th · 6th on team 115.0 -0.002 PR CR R SR CSR RSR
2013-10-05 McAlpine Creek Park 5000m 18:35 138th · 5th on team 113.3 -0.015 PR CR R SR CSR RSR

Track & Field

2017 TF 118.0

Clover (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 SCHSL AAAAA Qualifier 3200m 9:59.38 11th · 1st on team 121.5 -0.049 SR
2017-04-26 SCHSL Region 4-5A 3200m 10:05.14 1st · 1st on team 122.2 -0.035
2017-04-20 Bob Jenkins York County Championship 3200m 10:00.4 1st · 1st on team 122.8 -0.035 SR RSR
2017-03-09 York Meet 1 3200m 11:05.5 1st · 1st on team 110.4 -0.042 SR RSR
2017-03-09 York Meet 1 1600m 4:59.2 1st · 1st on team 112.9 -0.042 SR RSR

2016 TF 122.4

Clover (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 SCHSL AAAA State Championships 3200m 9:52.19 6th · 1st on team 123.5 -0.049
2016-05-07 SCHSL 4A Qualifier 3200m 10:00.21 8th · 1st on team 121.3 -0.049
2016-04-21 Bob Jenkins York County Championship 1600m 4:31.68 1st · 1st on team 124.0 -0.042 ★PR SR RSR
2016-04-21 Bob Jenkins York County Championship 3200m 10:04.77 1st · 1st on team 120.8 -0.042
2016-04-09 Taco Bell Classic 1mile 4:39.53 40th · 1st on team 121.0 -0.049
2016-04-09 Taco Bell Classic 3200m 9:47.06 32nd · 1st on team 123.9 -0.049 RSR
2016-04-08 Taco Bell Classic 1mile 4:39.53 40th · 1st on team 120.8 -0.049 PR SR RSR
2016-04-08 Taco Bell Classic 3200m 9:47.06 32nd · 1st on team 123.8 -0.049 PR SR RSR

2015 TF 120.8

Clover (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 SCHSL Class AAAA Qualifier 1600m 4:39.64 13th · 1st on team 120.8 -0.049 PR SR RSR