Racecast

Craig Boekenoogen

Corban (OR) · SR-4 · CASCADE COLLEGIATE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.4 2017 TF season
Best race 111.7 TF
Races 51
Seasons 5 2013 — 2017

RankedNation #2666·CASCADE COLLEGIATE #12·OR #53·Team #1 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 11 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 108.2

Corban (Ore.) (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Corban University 8000m 27:20.8 16th · 1st on team 108.3 +1.1%
2016-10-15 McIver Park 8000m 25:56 8th · 1st on team 108.0 -3.6% ★CR CSR
2016-10-01 Bush Park 8000m 25:37.4 27th · 1st on team 108.7 -4.0% ★CR CSR RSR
2016-09-17 Lincoln Park 8000m 25:36 39th · 1st on team 107.9 -4.3% ★PR ★CR SR CSR
2016-09-03 Corban University 8000m 27:01.7 2nd · 1st on team 108.3 +1.1% SR CSR RSR

2015 XC 108.6

Corban (OR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 McAlpine Park 8000m 26:14.9 95th · 1st on team 107.6 -2.7% ★CR CSR
2015-11-07 Corban University 8000m 26:29.8 14th · 1st on team 108.3 +1.1% ★CR CSR
2015-10-17 L&C Invite 8000m 25:49.7 10th · 1st on team 111.1 — PR ★CR R SR CSR RSR
2015-09-18 Corban University 8000m 27:17 11th · 1st on team 107.4 +1.1% CR SR CSR RSR

2014 XC 106.4

Corban (OR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Lewis & Clark Invitational 8000m 26:57.5 45th · 2nd on team 105.3 — ★CR CSR
2014-10-04 Bush Park 8000m 25:57.5 30th · 1st on team 107.9 -4.0% PR CR SR CSR RSR
2014-09-19 Fernhill Park 8000m 26:43 18th · 2nd on team 105.9 -2.9% PR ★CR SR CSR RSR

2013 XC 101.5

Corban (Ore.) (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Fairview Golf Course 8000m 28:56 44th · 4th on team 97.2 -3.2% ★CR CSR
2013-10-19 Lewis & Clark Invitational 8000m 27:55 78th · 3rd on team 103.0 — CR CSR
2013-10-05 Bush Park 8000m 27:29.3 100th · 3rd on team 101.7 -4.0% CR CSR
2013-09-20 Brothers Park 8000m 28:35 38th · 3rd on team 101.0 -0.7% ★CR CSR
2013-09-07 Lewisville Park 8000m 27:15 20th · 3rd on team 104.5 -2.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 110.2

Corban (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 Meet results → Men's 3000 Steeplechase 9:18.28 4th · 1st on team — — ★PR SR
2017-05-13 Cascade Conference Outdoor Track & Field Championships 3ksteeple 9:17.5 1st · 1st on team — +0.4% ★PR SR
2017-05-13 Cascade Conference Outdoor Track & Field Championships 5000m 15:08.24 5th · 1st on team 111.1 +0.4%
2017-04-22 Cougar Open 1500m 3:58.54 6th · 1st on team 111.4 -0.7%
2017-04-08 Rich Allen Classic 800m 1:59.59 3rd · 1st on team 107.7 -1.0% ★PR SR
2017-04-08 Rich Allen Classic 1500m 3:58.22 2nd · 1st on team 111.7 -1.0% ★PR ★R SR RSR
2017-03-25 Willamette Invitational 5000m 15:02.76 6th · 1st on team 111.2 -0.9% ★PR SR RSR
2017-03-16 Willamette/Corban Dual 3ksteeple 9:19.8 1st · 1st on team — -1.0% PR SR
2017-03-03 Meet results → Men's 10,000 Meters 31:27.6 5th · 1st on team 108.0 — ★PR SR RSR

2016 TF 109.2

Corban (Ore.) (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Cascade Conference Championship 5000m 15:26.3 13th · 1st on team 110.4 +0.6% RSR
2016-05-13 Cascade Conference Championship 1500m 4:01.65 6th · 1st on team 111.5 +0.6% PR R SR RSR
2016-04-22 Meet results → Men's 800 Meters 1:59.5 8th · 1st on team 107.1 — SR
2016-04-22 Meet results → Men's 3000 Steeplechase 9:58.78 2nd · 1st on team — —
2016-04-16 Meet results → Men's 1500 Meters 4:00.6 3rd · 1st on team 110.2 — ★PR SR RSR
2016-03-26 Willamette Invite 5000m 15:16.85 5th · 1st on team 108.1 -1.0% PR SR RSR
2016-03-17 Meet results → Men's 3000 Steeplechase 9:41.25 1st · 1st on team — — SR
2016-03-05 Erik Anderson Memorial Ice Breaker Invitational 5000m 15:30.2 4th · 1st on team 107.8 -0.6% PR SR RSR

2015 TF 107.5

Corban (OR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men's 3000 Steeplechase 9:35.02 3rd · 1st on team — — PR SR
2015-04-18 Meet results → Men's 800 Meters 1:59.18 5th · 3rd on team 107.3 — ★PR SR
2015-04-18 Meet results → Men's 1500 Meters 4:02.54 5th · 2nd on team 109.7 — PR R SR RSR
2015-04-10 Meet results → Men's 1500 Meters 4:04.91 11th · 1st on team 108.7 —
2015-03-28 Willamette Invitational 5000m 15:43.78 27th · 1st on team 105.8 -1.0% PR SR
2015-03-19 Meet results → Men's 3000 Steeplechase 10:08.18 2nd · 1st on team — — SR
2015-03-14 Meet results → Men's 1500 Meters 4:03.05 2nd · 1st on team 109.5 — PR R SR RSR
2015-03-14 Meet results → Men's 800 Meters 2:00.64 11th · 2nd on team 106.0 — PR SR
2015-03-07 Erik Anderson Icebreaker 5000m 15:53.2 8th · 2nd on team 105.3 -0.6% PR SR RSR

2014 TF 104.7

Corban (Ore.) (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Cascade Conference Championships - Day 2 3ksteeple 10:19.39 5th · 1st on team — +1.6% PR SR
2014-04-26 Meet results → Men's 3000 Steeplechase 10:06.28 1st · 1st on team — — PR SR
2014-04-19 Lewis & Clark Invitational 1500m 4:03.62 6th · 1st on team 109.0 -1.2% PR R SR RSR
2014-03-29 Willamette Invitational 1500m 4:13.28 23rd · 1st on team 105.3 -1.0%
2014-03-20 Meet results → Men's 3000 Steeplechase 10:16.05 2nd · 1st on team — — PR SR
2014-03-08 OSU Invitational 800m 2:05.95 21st · 2nd on team 100.9 -1.2% PR SR
2014-03-08 OSU Invitational 1500m 4:09.28 15th · 1st on team 106.1 -1.2% PR R SR RSR
2014-03-01 Erik Anderson Icebreaker 5000m 16:15.56 10th · 2nd on team 102.4 -0.6% PR SR RSR