Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 20:43.2 | 19th · 1st on team | 128.9 | +0.076 | CSR |
| 2016-11-12 | Hereford HS | 4828m | 20:43.2 | 19th · 1st on team | 128.9 | +0.076 | |
| 2016-11-03 | Urbana High School | 5000m | 20:04.9 | 4th · 1st on team | 129.2 | +0.001 | SR CSR |
| 2016-10-20 | Woodsboro Park | 5000m | 22:00.1 | 5th · 1st on team | 126.6 | +0.075 | |
| 2016-10-15 | Boonsboro HS | 4828m | 19:36.3 | 27th · 1st on team | 125.5 | -0.016 | SR CSR |
| 2016-10-08 | Williamsport HS Course | 5000m | 21:00.2 | 5th · 1st on team | 126.2 | +0.025 | ★CR CSR |
| 2016-10-01 | Smithsburg HS | 4892m | 21:18 | 3rd · 1st on team | 120.6 | +0.021 | ★PR ★CR SR CSR |
| 2016-09-28 | Woodsboro Park | 5000m | 20:50.4 | 2nd · 1st on team | 134.4 | +0.075 | ★CR CSR RSR |
| 2016-09-17 | Utica Park | 5000m | 20:28.9 | 15th · 1st on team | 124.8 | -0.008 | SR CSR |
| 2016-09-03 | Clear Spring HS | 4828m | 20:32.7 | 6th · 1st on team | 125.9 | +0.032 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:28.8 | 88th · 1st on team | 130.1 | -0.023 | ★CR CSR |
| 2015-11-14 | Hereford HS | 4828m | 20:18.4 | 8th · 1st on team | 132.7 | +0.076 | CSR |
| 2015-11-05 | Oakdale High School | 5000m | 21:33.3 | 4th · 1st on team | 127.0 | +0.059 | ★CR CSR |
| 2015-10-22 | Urbana High School | 5000m | 19:47.3 | 5th · 1st on team | 130.9 | +0.001 | CSR |
| 2015-10-14 | Catoctin High School | 3000m | 12:04.3 | 7th · 1st on team | 124.9 | +0.024 | SR CSR |
| 2015-10-10 | Williamsport HS Course | 5000m | 21:08 | 5th · 1st on team | 125.6 | +0.025 | CR CSR |
| 2015-10-03 | Urbana High School | 5000m | 20:03.7 | 6th · 1st on team | 129.8 | +0.001 | CSR |
| 2015-09-19 | Utica Park | 5000m | 19:00.5 | 3rd · 1st on team | 136.1 | -0.008 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | South Hagerstown HS | 5000m | 20:02.2 | 2nd · 1st on team | 128.4 | +0.002 | ★CR SR CSR |
| 2015-09-05 | Clear Spring HS | 4828m | 19:56.2 | 3rd · 1st on team | 129.2 | +0.032 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 19:32.8 | 113th · 1st on team | 128.8 | -0.023 | PR CR SR CSR |
| 2014-11-08 | Hereford HS | 4828m | 19:37.9 | 6th · 1st on team | 136.2 | +0.076 | ★CR ★R CSR RSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 19:58 | 2nd · 1st on team | 135.4 | +0.047 | ★CR R CSR RSR |
| 2014-10-23 | Old National Pike District Park | 5000m | 20:33.7 | 5th · 1st on team | 130.8 | +0.030 | CSR |
| 2014-10-17 | Boonsboro HS | 4828m | 18:59.2 | 3rd · 1st on team | 130.9 | -0.016 | ★PR ★CR SR CSR |
| 2014-10-11 | Urbana High School | 5000m | 19:44 | 3rd · 1st on team | 131.4 | +0.001 | ★CR CSR |
| 2014-10-08 | Catoctin High School | 3000m | 11:57.1 | 1st · 1st on team | 127.6 | +0.024 | ★PR ★CR SR CSR |
| 2014-09-30 | Liberty HS | 5000m | 21:09.7 | 7th · 1st on team | 126.8 | +0.027 | ★CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 20:17.5 | 5th · 1st on team | 133.5 | +0.076 | CR R CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:49 | 18th · 1st on team | 132.1 | +0.009 | ★CR R CSR RSR |
| 2014-09-13 | Dulaney | 5000m | 19:39 | 7th · 1st on team | 128.5 | -0.012 | PR ★CR SR CSR |
| 2014-09-06 | Brunswick High School | 4828m | 20:04.5 | 2nd · 1st on team | 131.0 | +0.034 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:49.1 | 9th · 1st on team | 131.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 20:50 | 5th · 2nd on team | 130.2 | +0.047 | CR R CSR RSR |
| 2013-10-24 | Old National Pike District Park | 5000m | 20:31.5 | 5th · 2nd on team | 130.1 | +0.030 | ★CR R CSR RSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 20:42.6 | 3rd · 1st on team | 128.6 | +0.030 | CR R CSR RSR |
| 2013-10-09 | Catoctin High School | 3000m | 12:02 | 2nd · 1st on team | 125.0 | +0.024 | PR CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:14 | 42nd · 2nd on team | 128.2 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-11 | Woodsboro Park | 5000m | 22:11.8 | 15th · 2nd on team | 127.5 | +0.075 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | MPSSAA 3A West Regional Championship | 3200m | 12:26.05 | 7th · 1st on team | 120.9 | -0.032 | |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 1600m | 5:37.53 | 10th · 1st on team | 122.9 | -0.032 | SR |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 800m | 2:33.42 | 17th · 1st on team | 120.2 | -0.032 | |
| 2017-04-26 | Quad Meet- Thomas Johnson, Winters Mill, South Carroll, Linganore | tj | 29' 1 | — | — | -0.040 | |
| 2017-04-26 | Quad Meet- Thomas Johnson, Winters Mill, South Carroll, Linganore | 800m | 2:30.5 | 1st · 1st on team | 121.1 | -0.040 | SR |
| 2017-04-26 | Quad Meet- Thomas Johnson, Winters Mill, South Carroll, Linganore | 1600m | 5:38.8 | 1st · 1st on team | 120.3 | -0.040 | SR |
| 2017-04-15 | Patriot Invitational | tj | 28-10.75 | — | — | -0.035 | |
| 2017-04-15 | Patriot Invitational | 3200m | 11:51.23 | 2nd · 1st on team | 125.4 | -0.035 | SR RSR |
| 2017-04-15 | Patriot Invitational | 800m | 2:34.53 | 8th · 1st on team | 118.0 | -0.035 | |
| 2017-04-08 | Jim Vollmer Invitational | tj | 29' 1.50 | — | — | -0.033 | |
| 2017-04-08 | Jim Vollmer Invitational | 3200m | 12:06.46 | 3rd · 1st on team | 123.0 | -0.033 | |
| 2017-04-08 | Jim Vollmer Invitational | 800m | 2:33.12 | 3rd · 1st on team | 120.2 | -0.033 | SR |
| 2017-04-05 | Linganore, Thomas Johnson @ South Hagerstown | 1600m | 5:39.6 | 2nd · 1st on team | 121.1 | -0.033 | SR |
| 2017-04-05 | Linganore, Thomas Johnson @ South Hagerstown | 800m | 2:34.7 | 1st · 1st on team | 118.0 | -0.033 | |
| 2017-03-29 | Fraser Relays | tj | 28-06.00 | — | — | -0.028 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | tj | 29-10.00 | — | — | -0.033 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 3200m | 11:58.92 | 5th · 1st on team | 124.2 | -0.033 | SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 800m | 2:34.94 | 5th · 1st on team | 117.8 | -0.033 | |
| 2017-02-21 | 3A MPSSAA State Championship | 3200m | 12:11.34 | 7th · 1st on team | 121.4 | -0.045 | SR |
| 2017-02-09 | MPSSAA 3A West Region Championship | 800m | 2:40.67 | 8th · 1st on team | 117.0 | -0.008 | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 3200m | 12:15 | 2nd · 1st on team | 124.5 | -0.008 | SR RSR |
| 2017-01-21 | Frederick County/CMC Championships | 3200m | 12:32.95 | 3rd · 1st on team | 118.7 | -0.039 | SR |
| 2017-01-13 | Warrior Invite | 800m | 2:33.31 | 6th · 1st on team | 120.5 | -0.039 | SR RSR |
| 2017-01-13 | Warrior Invite | 1600m | 5:46.15 | 11th · 1st on team | 119.5 | -0.039 | SR |
| 2017-01-06 | Smithsburg Invitational | 800m | 2:38.27 | 7th · 2nd on team | 116.7 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 3A West Regional Championships Day 1 | 800m | 2:26.09 | 8th · 1st on team | 125.5 | -0.032 | ★PR SR |
| 2016-05-18 | 3A West Regional Championships Day 1 | 3200m | 12:01.75 | 6th · 1st on team | 122.5 | -0.032 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | tj | 29-05.00 | — | — | -0.022 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 800m | 2:26.51 | 6th · 1st on team | 125.8 | -0.022 | PR SR RSR |
| 2016-05-04 | Frederick County Championships | tj | 30-10.75 | — | — | -0.028 | |
| 2016-05-04 | Frederick County Championships | 3200m | 11:58.78 | 4th · 1st on team | 124.4 | -0.028 | SR |
| 2016-04-30 | Patriot Invitational | tj | 30-11.00 | — | — | -0.035 | |
| 2016-04-30 | Patriot Invitational | 800m | 2:28.98 | 2nd · 1st on team | 122.5 | -0.035 | |
| 2016-04-30 | Patriot Invitational | 3200m | 12:02.85 | 1st · 1st on team | 122.9 | -0.035 | |
| 2016-04-22 | 37th Lanham Rebel Relays | tj | 30-08.50 | — | — | -0.033 | |
| 2016-04-22 | 37th Lanham Rebel Relays | 800m | 2:26.66 | 1st · 1st on team | 124.3 | -0.033 | PR SR |
| 2016-04-09 | Don Boyer Invitational | tj | 28-00.25 | — | — | -0.028 | |
| 2016-04-09 | Don Boyer Invitational | 1600m | 5:40.27 | 8th · 1st on team | 122.3 | -0.028 | |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | tj | 30-06.00 | — | — | -0.033 | |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | 1600m | 5:42.5 | 1st · 1st on team | 120.6 | -0.033 | |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | 3200m | 12:17.8 | 1st · 1st on team | 121.2 | -0.033 | |
| 2016-04-02 | Dwight Scott "Battlefield Blast" Invite | tj | DNS | — | — | -0.027 | |
| 2016-04-02 | Dwight Scott "Battlefield Blast" Invite | 3200m | 11:59.76 | 5th · 1st on team | 124.8 | -0.027 | SR RSR |
| 2016-03-30 | Fraser Relays | tj | 29-07.00 | — | — | -0.028 | |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 1600m | 5:38.09 | 12th · 1st on team | 121.6 | -0.045 | |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 3200m | 12:11.05 | 8th · 1st on team | 121.3 | -0.045 | SR |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 1600m | 5:34.1 | 3rd · 1st on team | 123.1 | -0.045 | SR RSR |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 3200m | 12:24.73 | 4th · 1st on team | 119.0 | -0.045 | |
| 2016-01-16 | Dickinson College HS Invitational | tj | 30-05.50H | — | — | -0.036 | |
| 2016-01-16 | Dickinson College HS Invitational | 1600m | 5:42.16 | 12th · 1st on team | 121.3 | -0.036 | |
| 2016-01-09 | Warrior Knight Invitational | 3200m | 12:16.92 | 3rd · 1st on team | 121.1 | -0.039 | SR |
| 2016-01-09 | Warrior Knight Invitational | 1600m | 5:36.61 | 6th · 1st on team | 123.0 | -0.039 | SR |
| 2015-12-18 | Dwight Scott Invitational | 1600m | 5:37.87 | 3rd · 1st on team | 123.0 | -0.039 | SR RSR |
| 2015-12-04 | Terry Baker Invitational | 800m | 2:36.22 | 3rd · 1st on team | 118.2 | -0.039 | SR RSR |
| 2015-12-04 | Terry Baker Invitational | 1600m | 5:44.3 | 2nd · 1st on team | 120.7 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 11:46.75 | 7th · 2nd on team | 124.7 | -0.045 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 11:46.75 | 7th · 2nd on team | 124.8 | -0.045 | PR SR |
| 2015-05-13 | 3A West Regional Championships | 1600m | 5:33.9 | 6th · 1st on team | 124.4 | -0.032 | |
| 2015-05-13 | 3A West Regional Championships | 800m | 2:29.59 | 9th · 1st on team | 123.1 | -0.032 | PR SR |
| 2015-05-13 | 3A West Regional Championships | 3200m | 11:48.7 | 3rd · 1st on team | 126.2 | -0.032 | PR SR RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | tj | 30-04.00 | — | — | -0.022 | |
| 2015-04-29 | MVAL Piedmont Conference Championships | tj | 29-02.75 | — | — | -0.029 | |
| 2015-04-29 | MVAL Piedmont Conference Championships | 800m | 2:35.37 | 8th · 1st on team | 118.2 | -0.029 | PR SR |
| 2015-04-29 | MVAL Piedmont Conference Championships | 1600m | 5:34.49 | 7th · 2nd on team | 124.0 | -0.029 | |
| 2015-04-18 | 55th Tally Zimmerman Invitational | tj | 29-05.50 | — | — | -0.034 | |
| 2015-04-18 | 55th Tally Zimmerman Invitational | 1500m | 5:21.04 | 11th · 1st on team | 119.7 | -0.034 | SR |
| 2015-04-11 | Don Boyer Invitational | tj | 29-06.75 | — | — | -0.028 | |
| 2015-04-11 | Don Boyer Invitational | 3200m | 12:01.75 | 7th · 1st on team | 124.5 | -0.028 | |
| 2015-03-25 | Fraser | tj | 28-08.25 | — | — | -0.028 | |
| 2015-02-23 | MPSSAA 3A State Championships | 3200m | 12:11.06 | 7th · 2nd on team | 121.2 | -0.045 | |
| 2015-02-23 | MPSSAA 3A State Championships | 1600m | 5:33.56 | 6th · 2nd on team | 123.8 | -0.045 | SR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 12:26.57 | 4th · 2nd on team | 122.3 | -0.008 | |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 1600m | 5:36.84 | 3rd · 2nd on team | 125.9 | -0.008 | RSR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 12:12.56 | 29th · 1st on team | 123.1 | -0.042 | |
| 2015-01-23 | Frederick County Championships | 3200m | 12:23.37 | 4th · 2nd on team | 120.0 | -0.039 | |
| 2015-01-23 | Frederick County Championships | 1600m | 5:35.67 | 5th · 1st on team | 123.8 | -0.039 | SR RSR |
| 2015-01-02 | Smithsburg Invitational | 3200m | 12:19.17 | 2nd · 1st on team | 120.7 | -0.039 | |
| 2014-12-26 | Frostbite Invite | tj | 31-00.25 | — | — | -0.045 | |
| 2014-12-26 | Frostbite Invite | 3200m | 11:53.82 | 4th · 1st on team | 123.6 | -0.045 | PR SR RSR |
| 2014-12-05 | 2014 Terry Baker Invitational | 1600m | 5:36.28 | 3rd · 1st on team | 123.5 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 3A West Regional Championship | tj | 9.28m | — | — | -0.035 | |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 1600m | 5:33.37 | 6th · 1st on team | 124.0 | -0.035 | ★PR SR RSR |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 12:11.51 | 6th · 2nd on team | 121.3 | -0.035 | PR SR |
| 2014-05-07 | Frederick County Championships | tj | 29-11.00 | — | — | -0.035 | |
| 2014-05-07 | Frederick County Championships | 3200m | 12:14.16 | 6th · 2nd on team | 119.7 | -0.035 | PR SR |
| 2014-05-07 | Frederick County Championships | 1600m | 5:40.61 | 7th · 1st on team | 120.6 | -0.035 | |
| 2014-04-26 | Talley-Zimmerman Invitational | tj | 29-02.50 | — | — | -0.034 | |
| 2014-04-26 | Talley-Zimmerman Invitational | 3000m | 11:34.28 | 5th · 1st on team | 119.5 | -0.034 | ★PR SR |
| 2014-04-26 | Talley-Zimmerman Invitational | 1500m | 5:12.4 | 5th · 1st on team | 123.1 | -0.034 | ★PR SR RSR |
| 2014-04-12 | Don Boyer Invite | tj | 29-08.00 | — | — | -0.028 | |
| 2014-04-12 | Don Boyer Invite | 1600m | 5:38.24 | 16th · 1st on team | 122.9 | -0.028 | PR SR RSR |
| 2014-04-05 | Dwight Scott Invitational | tj | 31-01.50 | — | — | -0.027 | |
| 2014-04-05 | Dwight Scott Invitational | 3200m | 12:16.15 | 9th · 2nd on team | 121.7 | -0.027 | PR SR RSR |
| 2014-04-02 | TJHS and OHS | tj | DNS | — | — | -0.040 | |
| 2014-04-02 | TJHS and OHS | 1600m | 5:48.6 | 2nd · 1st on team | 117.5 | -0.040 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 5:46.36 | 10th · 1st on team | 119.1 | -0.045 | PR SR RSR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 12:22.58 | 6th · 1st on team | 118.8 | -0.045 | PR SR |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 1600m | 5:49.15 | 7th · 1st on team | 118.2 | -0.045 | PR SR RSR |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 3200m | 12:26.98 | 2nd · 1st on team | 118.1 | -0.045 | PR SR |
| 2014-01-09 | P.G. County Track & Field Invitational | 3200m | 13:07.79 | 1st · 1st on team | 112.0 | -0.045 | PR SR |
| 2013-12-27 | Frostbite Invite | 1600m | 5:52.93 | 15th · 1st on team | 116.3 | -0.045 | PR SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 5:58.56 | 3rd · 1st on team | 114.5 | -0.045 | PR SR RSR |