Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:57 | 53rd · 4th on team | 122.3 | -0.013 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:13 | 30th · 3rd on team | 123.8 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:19 | 17th · 5th on team | 122.2 | -0.008 | PR CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:21 | 50th · 1st on team | 121.9 | -0.011 | ★CR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 15:59.4 | 36th · 1st on team | 118.7 | -0.061 | ★PR ★CR SR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:31.3 | 53rd · 1st on team | 125.3 | -0.023 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:15 | 112th · 7th on team | — | -0.008 | |
| 2015-10-17 | Millbrook HS | 5000m | 17:33.5 | 5th · 1st on team | 115.5 | -0.038 | ★CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:50.2 | 73rd · 6th on team | 116.8 | -0.023 | CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:05 | 72nd · 3rd on team | 117.1 | -0.008 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 17:34.6 | 1st · 1st on team | 116.8 | -0.038 | CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:05 | 20th · 1st on team | 118.0 | -0.001 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:02 | 6th · 2nd on team | 113.4 | -0.008 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Occoquan Regional Park | 5000m | 17:28.2 | 6th · 1st on team | 120.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:49.9 | 9th · 1st on team | 112.1 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 1600m | 4:35.01 | 8th · 1st on team | 122.6 | -0.046 | SR |
| 2017-05-17 | VHSL Conference 7 | 1600m | 4:47.7 | 11th · 2nd on team | 118.3 | -0.040 | |
| 2017-05-06 | Nike Spring Invite | 1600m | 4:35.94 | 5th · 1st on team | 122.3 | -0.047 | SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:38.9 | 20th · 2nd on team | 121.3 | -0.039 | SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1000m | 2:36.46 | 2nd · 1st on team | 125.9 | -0.045 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1000m | 2:36.79 | 2nd · 1st on team | 126.1 | -0.041 | ★R RSR |
| 2017-01-21 | New Balance Games | 1000m | 2:36.12 | 8th · 1st on team | 124.2 | -0.050 | ★PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 4:36.42 | 24th · 1st on team | 123.4 | -0.040 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:41.45 | 18th · 1st on team | 121.2 | -0.040 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:39.22 | 5th · 1st on team | 123.5 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | VHSL 6A North Regional | 800m | 2:01.1 | 20th · 1st on team | 123.6 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 800m | 2:01.1 | 20th · 1st on team | 123.6 | -0.046 | |
| 2016-05-18 | VHSL 6A Conference 7 | 800m | 2:03.61 | 7th · 2nd on team | 121.4 | -0.040 | |
| 2016-05-13 | PR Spring Track Festival | 800m | 2:00.09 | 1st · 1st on team | 123.9 | -0.046 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:39.68 | 42nd · 2nd on team | 120.3 | -0.044 | |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 4:32.84 | 4th · 1st on team | 123.8 | -0.040 | |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:00.5 | 10th · 2nd on team | 123.5 | -0.047 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:06.14 | 15th · 2nd on team | 119.2 | -0.046 | PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 4:32.46 | 3rd · 1st on team | 124.5 | -0.040 | ★PR R SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1000m | 2:38.15 | 7th · 1st on team | 124.4 | -0.045 | PR R SR RSR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1000m | 2:41.7 | 5th · 1st on team | 122.1 | -0.041 | PR R SR RSR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 1mile | 5:04.64 | 88th · 6th on team | 110.4 | -0.054 | PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 4:40.3 | 8th · 2nd on team | 121.8 | -0.045 | PR R SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:42.92 | 5th · 1st on team | 120.7 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 4:43.85 | 10th · 2nd on team | 120.7 | -0.041 | PR R SR RSR |
| 2015-01-03 | SMAC Classic | 1000m | 2:57.25 | 13th · 4th on team | 110.9 | -0.045 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:01.63 | 38th · 3rd on team | 113.0 | -0.045 | PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:16.47 | 34th · 3rd on team | 107.7 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-04 | Ram Invitational | 1600m | 5:11.04 | 12th · 6th on team | 109.2 | -0.033 | PR SR RSR |