Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 33:02.8 | 74th · 9th on team | — | — | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Greater Louisville Classic | 8000m | 26:27 | 129th · 2nd on team | 126.1 | — | ★CR SR CSR RSR |
| 2014-09-27 | Franklin Park | 8000m | 27:16 | 13th · 2nd on team | 106.5 | -0.139 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 32:39.3 | 134th · 1st on team | 112.6 | -0.101 | ★CR CSR |
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 31:56.6 | 6th · 1st on team | 128.1 | — | ★PR ★CR SR CSR RSR |
| 2013-10-27 | Belmont Plateau | 8000m | 26:42.2 | 1st · 1st on team | 113.0 | -0.095 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:16.8 | 102nd · 2nd on team | 112.1 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29 | 50th · 2nd on team | 108.7 | -0.142 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:28.2 | 23rd · 2nd on team | — | — | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:19.7 | 6th · 1st on team | 110.4 | -0.162 | PR ★CR SR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 26:42.8 | 2nd · 1st on team | 110.5 | -0.107 | ★CR SR CSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 8000m | 28:43.5 | 3rd · 3rd on team | 116.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 31:57.4 | 37th · 2nd on team | 111.0 | -0.130 | PR ★CR SR CSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 8047m | 27:40.9 | 4th · 2nd on team | 121.1 | — | ★PR ★CR SR CSR |
| 2012-10-05 | Goldey-Beacom College Fall Classic | 8000m | 28:57 | 3rd · 2nd on team | 115.2 | — | ★CR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 25:36 | 5th · 2nd on team | 130.1 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 28:45.9 | 7th · 3rd on team | 116.6 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 8000m | 30:28.7 | 8th · 3rd on team | 109.4 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 34:23.5 | 69th · 2nd on team | 106.9 | -0.107 | PR ★CR SR CSR |
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 28:33.9 | 36th · 2nd on team | 117.1 | — | PR ★CR R SR CSR RSR |