Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 32:34.6 | 27th · 3rd on team | 110.7 | -0.113 | ★CR SR CSR |
| 2016-10-22 | Stonehill College | 8000m | 25:52.1 | 15th · 3rd on team | 111.3 | -0.136 | ★CR CSR |
| 2016-10-08 | Franklin Park | 8000m | 25:52.2 | 49th · 1st on team | 111.6 | -0.139 | CSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 25:48.1 | 4th · 2nd on team | 111.7 | -0.135 | ★CR SR CSR RSR |
| 2016-09-17 | Hosted by Franklin Pierce University | 8000m | 26:48.4 | 12th · 2nd on team | 105.9 | -0.149 | ★CR SR CSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 5th · 4th on team | 108.7 | -0.115 | ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 7th · 4th on team | 108.7 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 34th · 4th on team | 108.7 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 5th · 4th on team | 108.7 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 17th · 4th on team | 108.7 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 14th · 4th on team | 108.7 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:32.1 | 11th · 4th on team | 108.7 | -0.115 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 32:43.4 | 30th · 3rd on team | 109.3 | -0.113 | ★CR SR CSR |
| 2015-10-25 | St. Michael's | 8000m | 25:52.4 | 13th · 4th on team | 110.7 | -0.119 | ★CR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 15:48.1 | 6th · 3rd on team | 115.2 | -0.080 | ★CR SR CSR RSR |
| 2015-10-10 | Franklin Park | 8000m | 25:33.2 | 44th · 2nd on team | 112.4 | -0.139 | SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 25:37.2 | 9th · 1st on team | 108.9 | -0.162 | SR CSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 28:22.5 | 3rd · 2nd on team | 108.2 | — | ★CR SR CSR |
| 2015-09-05 | Colt State Park | 5000m | 16:20.3 | 5th · 1st on team | 111.9 | -0.101 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 31:40 | 7th · 1st on team | 129.3 | — | ★PR ★CR SR CSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 29:21.5 | 32nd · 4th on team | 113.6 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:09.1 | 4th · 1st on team | 133.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:12.8 | 35th · 2nd on team | 112.8 | -0.139 | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.2 | 213th · 3rd on team | 110.1 | -0.142 | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 24:48.3 | 1st · 1st on team | 113.4 | -0.162 | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Franklin Pierce University | 6000m | 21:05.1 | 4th · 1st on team | 107.1 | -0.083 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 35:05.9 | 229th · 6th on team | 104.7 | -0.101 | ★CR CSR |
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 32:23.7 | 13th · 2nd on team | 126.3 | — | PR ★CR R SR CSR RSR |
| 2013-10-27 | Saint Anselm College | 8000m | 26:13 | 18th · 3rd on team | 112.5 | -0.115 | ★CR CSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 26:12.5 | 18th · 3rd on team | — | — | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 26:12 | 113th · 4th on team | 109.8 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:10.5 | 112th · 4th on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:12 | 113th · 4th on team | 110.0 | -0.139 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:21.9 | 19th · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22 | 43rd · 3rd on team | 109.2 | -0.142 | CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:26.5 | 7th · 2nd on team | 109.9 | -0.162 | PR ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 17:59 | 9th · 4th on team | 105.4 | -0.060 | ★CR CSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 17:58.4 | 9th · 4th on team | — | — | ★CR CSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 16:22.6 | 3rd · 3rd on team | 123.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 5000m | 15:36.34 | 9th · 2nd on team | 107.6 | -0.037 | |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 15:16.47 | 78th · 1st on team | 110.2 | — | SR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 15:16.47 | 64th · 1st on team | — | — | SR |
| 2017-04-22 | George Davis Invitational | 2miles | 9:24.78 | 5th · 1st on team | 110.7 | -0.033 | ★PR SR RSR |
| 2017-04-15 | Silfen Track & Field Invitational | 10-km | 32:14.22 | 4th · 2nd on team | 106.0 | -0.041 | SR |
| 2017-04-09 | Meet results → | Men's 1500 Meters | 4:01.59 | 1st · 1st on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's Mile | 4:23.08 | 17th · 1st on team | — | — | |
| 2017-02-18 | Northeast-10 Indoor Championship | 5000m | 15:40.92 | 9th · 1st on team | 106.0 | -0.049 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:31.97 | 221st · 3rd on team | 104.0 | -0.057 | |
| 2017-02-04 | Wesleyan University Invitational | 3000m | 8:56.61 | 1st · 1st on team | 108.1 | -0.040 | SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:27.41 | 93rd · 1st on team | 105.8 | -0.057 | SR |
| 2017-01-22 | Greater Boston Track Club Invitational | 1000m | 2:44.44 | 11th · 3rd on team | 100.1 | -0.047 | |
| 2017-01-14 | Meet results → | Men's Mile | 4:28.2 | 3rd · 1st on team | — | — | |
| 2017-01-13 | Spartan Regional Invite | 1000m | 2:37.15 | 5th · 1st on team | 104.0 | -0.053 | SR |
| 2017-01-08 | Meet results → | Men's 3000 Meters | 9:03.77 | 23rd · 1st on team | — | — | |
| 2016-12-10 | Meet results → | Men's Mile | 4:22.96 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-12-09 | Meet results → | Men's 3000 Meters | 8:55.78 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-12-03 | Smith Winter Classic | 5000m | 15:24.72 | 3rd · 2nd on team | 109.5 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | NEICAAA Outdoor Championships | 3ksteeple | 10:01.4 | 20th · 1st on team | — | -0.041 | |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 32:17.82 | 4th · 2nd on team | — | — | SR |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:29.11 | 12th · 3rd on team | — | — | SR |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:50.08 | 53rd · 1st on team | — | — | ★PR SR |
| 2016-04-23 | George Davis Invitational | 1500m | 4:19.9 | 16th · 2nd on team | 102.6 | -0.033 | SR |
| 2016-04-16 | Silfen Invitational | 10-km | 31:40.82 | 1st · 1st on team | 108.2 | -0.041 | ★PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 3ksteeple | 9:33.24 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 9:36.02 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-03-26 | Wesleyan Spring Classic | 3000m | 8:50.69 | 1st · 1st on team | 109.2 | -0.031 | |
| 2016-02-27 | NEICAAA Indoor Track & Field Championships | 1mile | 4:24.29 | 27th · 2nd on team | 106.9 | -0.057 | |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:06.34 | 12th · 1st on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:14.31 | 59th · 1st on team | 111.1 | -0.057 | ★PR SR |
| 2016-02-06 | Wesleyan Indoor Invitational II | 3000m | 8:41.41 | 1st · 1st on team | 111.1 | -0.040 | ★PR SR |
| 2016-01-24 | GBTC Invitational | 1000m | 2:36.51 | 8th · 2nd on team | 105.0 | -0.047 | ★PR SR |
| 2016-01-16 | Panther Invitational | 5000m | 16:34.52 | 2nd · 2nd on team | 101.2 | -0.045 | |
| 2016-01-16 | Panther Invitational | 1mile | 4:43.13 | 4th · 1st on team | 101.9 | -0.045 | |
| 2016-01-15 | Spartan Regional Preview | 1mile | 4:26.88 | 9th · 2nd on team | 106.3 | -0.053 | SR |
| 2016-01-10 | Dartmouth Relays - College/Open | 800m | 2:05.46 | 16th · 2nd on team | 102.9 | -0.044 | SR |
| 2016-01-10 | 47th Annual Dartmouth Relays Day 3 | 800m | 2:05.46 | 16th · 2nd on team | 102.9 | -0.044 | |
| 2016-01-10 | Dartmouth Relays - College/Open | 1mile | 4:34.54 | 27th · 3rd on team | 105.2 | -0.044 | SR |
| 2016-01-10 | 47th Annual Dartmouth Relays Day 3 | 1mile | 4:34.54 | 27th · 3rd on team | 105.2 | -0.044 | |
| 2015-12-11 | The Elm City Challenge | 3000m | 8:47.38 | 2nd · 1st on team | 109.4 | -0.046 | SR |
| 2015-12-05 | Smith Winter Classic | 5000m | 15:04.71 | 7th · 1st on team | 111.6 | -0.039 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 10-km | 32:14.08 | 16th · 1st on team | 105.3 | -0.046 | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:24.58 | 11th · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:37.11 | 6th · 1st on team | — | — | |
| 2015-04-26 | Regis Pride Invitational | 800m | 2:04.42 | 6th · 3rd on team | 101.5 | -0.050 | ★PR SR |
| 2015-04-18 | MIT Spring Invitational | 5000m | 15:25.66 | 3rd · 2nd on team | 107.8 | -0.046 | PR SR |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 31:28.8 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 5000m | 15:35.23 | 8th · 2nd on team | 108.7 | -0.029 | SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 1500m | 4:13.1 | 16th · 1st on team | 106.7 | -0.029 | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 9:36.03 | 7th · 2nd on team | — | — | |
| 2015-03-19 | Meet results → | Men's 10,000 Meters | 32:47.85 | 5th · 1st on team | — | — | SR |
| 2015-03-19 | Meet results → | Men's 3000 Meters | 9:06.92 | 17th · 2nd on team | — | — | PR SR |
| 2014-12-11 | Elm City Challenge | 1mile | 4:23.09 | 3rd · 3rd on team | 109.9 | -0.046 | PR SR |
| 2014-12-11 | Elm City Challenge | 3000m | 8:55.93 | 2nd · 2nd on team | 107.6 | -0.046 | |
| 2014-12-06 | Alden Invitational | 3000m | 8:42.99 | 1st · 1st on team | 110.4 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 5000 Meters | 14:41.97 | 7th · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:54.33 | 4th · 2nd on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 31:37.99 | 1st · 1st on team | — | — | PR SR |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:04.9 | 1st · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:03.9 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | George Davis Invitational | 2miles | 9:27.16 | 4th · 2nd on team | 111.0 | -0.033 | PR SR RSR |
| 2014-04-12 | George Davis Invitational | 200m | 26.72 | 40th · 11th on team | — | -0.033 | ★PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 800m | 2:12.22 | 77th · 10th on team | 97.7 | -0.029 | PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 1500m | 4:15.57 | 38th · 2nd on team | 105.2 | -0.029 | PR SR |
| 2014-03-22 | Meet results → | Men's 10,000 Meters | 33:15.69 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-10 | Dartmouth Collegiate Relays | 3000m | 9:17.47 | 36th · 4th on team | 103.7 | -0.044 | |
| 2013-12-14 | Jay Carisella Track and Field Invite | 3000m | 8:48.23 | 11th · 2nd on team | 106.9 | -0.053 | PR SR RSR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 1mile | 4:24.09 | 8th · 5th on team | 106.9 | -0.053 | PR SR RSR |
| 2013-12-05 | UMass Boston Indoor Invitational | 5000m | 15:30.83 | 5th · 2nd on team | 106.5 | -0.049 | PR SR RSR |