Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 32:22.3 | 109th · 1st on team | 116.4 | -0.092 | ★CR CSR |
| 2016-11-05 | Montevallo campus | 10000m | 30:41.1 | 6th · 1st on team | 118.8 | -0.124 | ★PR ★CR SR CSR RSR |
| 2016-10-21 | Belmont Abbey College | 8000m | 26:37.6 | 3rd · 1st on team | 114.6 | -0.094 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 24:58.4 | 13th · 1st on team | 114.7 | -0.155 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 25:21.3 | 10th · 1st on team | 111.0 | -0.155 | PR ★CR SR CSR |
| 2016-09-10 | Asheville Christian Academy | 8000m | 26:34.3 | 2nd · 1st on team | 111.3 | -0.133 | ★CR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 8000m | 26:23.9 | 10th · 1st on team | 109.9 | -0.140 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 10000m | 33:47.2 | 15th · 1st on team | 113.2 | -0.092 | ★CR SR CSR |
| 2015-10-23 | Frank Liske Park | 8000m | 27:07.4 | 8th · 1st on team | 108.3 | -0.124 | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 25:51.8 | 40th · 1st on team | 111.3 | -0.155 | CR SR CSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 8000m | 26:34.3 | 75th · 1st on team | 111.7 | -0.126 | ★CR SR CSR |
| 2015-09-11 | Southside Park, Newton, N.C. | 8000m | 26:43.4 | 1st · 1st on team | 107.4 | -0.151 | ★CR SR CSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 21:00.6 | 22nd · 1st on team | 115.3 | -0.110 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Southeast Region Cross Country Championship | 10000m | 32:52.8 | 11th · 1st on team | 126.3 | — | ★CR SR CSR |
| 2014-11-07 | Conference Carolina's Cross Country Championships | 8000m | 25:41 | 4th · 1st on team | 131.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Montevallo Falcon Classic XC 2014 | 8000m | 26:35.5 | 6th · 1st on team | 127.2 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:46.6 | 56th · 2nd on team | 131.2 | — | ★CR CSR |
| 2014-09-13 | 2nd Annual Furman Classic | 8000m | 25:41.5 | 32nd · 1st on team | 131.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 8000m | 26:40.3 | 7th · 1st on team | 109.5 | -0.140 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 32:44.5 | 147th · 2nd on team | 112.3 | -0.114 | ★CR CSR |
| 2013-11-09 | McAlpine Creek Park | 10000m | 32:25.9 | 20th · 3rd on team | 111.5 | -0.127 | PR ★CR SR CSR |
| 2013-10-26 | Frank Lisk Park | 8000m | 26:27.5 | 16th · 5th on team | 111.0 | -0.124 | ★CR CSR |
| 2013-10-11 | McAlpine Creek Park | 8000m | 26:17.9 | 36th · 5th on team | 108.8 | -0.155 | PR CR SR CSR |
| 2013-10-04 | Kennedy Trails | 8000m | 26:34.9 | 25th · 5th on team | 110.9 | -0.129 | ★CR CSR |
| 2013-09-20 | Virginia Tech Alumni Invite | 8000m | 26:31.4 | 24th · 3rd on team | 127.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Milliken Plant Course | 8000m | 26:59 | 10th · 4th on team | 108.2 | -0.140 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Conference Carolinas Outdoor Championships | 5000m | 15:54.38 | 4th · 1st on team | 106.6 | -0.029 | |
| 2017-04-29 | Conference Carolinas Outdoor Championships | 10-km | 33:44.79 | 3rd · 1st on team | 101.9 | -0.029 | SR |
| 2017-04-14 | Meet results → | Men's 5000 Meters | 15:39.03 | 4th · 1st on team | — | — | |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:44.7 | 3rd · 2nd on team | — | — | |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 32:03.71 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-23 | Meet results → | Men's 5000 Meters | 15:22.93 | 9th · 1st on team | — | — | SR |
| 2017-03-23 | Meet results → | Men's 1500 Meters | 4:10.37 | 18th · 1st on team | — | — | SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 3000m | 9:06.93 | 15th · 2nd on team | 105.7 | -0.033 | |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 5000m | 15:25.46 | 9th · 2nd on team | 108.8 | -0.033 | SR |
| 2017-02-19 | Conference Carolinas Championships | 5000m | 15:32.49 | 3rd · 2nd on team | 108.1 | -0.046 | SR |
| 2017-02-19 | Conference Carolinas Championships | 3000m | 9:09.68 | 7th · 1st on team | 104.9 | -0.046 | |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 8:49.75 | 10th · 1st on team | 109.5 | -0.037 | ★PR SR RSR |
| 2017-01-21 | Wake Forest Invitational | 3000m | 8:54.84 | 5th · 1st on team | 107.8 | -0.046 | PR SR RSR |
| 2017-01-14 | ETSU Invitational | 5000m | 15:44.85 | 8th · 2nd on team | 107.3 | -0.037 | SR RSR |
| 2017-01-14 | ETSU Invitational | 3000m | 9:02.49 | 11th · 1st on team | 107.0 | -0.037 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Conference Carolinas Championships | 10-km | 33:00.57 | 5th · 1st on team | 104.8 | -0.015 | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:09.83 | 10th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Liberty Invitational | 800m | 2:12.49 | 6th · 1st on team | 97.9 | -0.038 | |
| 2016-04-02 | Colonial Relays | 10-km | 32:11.42 | 25th · 1st on team | 104.5 | -0.041 | ★PR SR |
| 2016-03-19 | Wake Forest Open | 5000m | 15:14.51 | 17th · 1st on team | 110.2 | -0.037 | ★PR SR RSR |
| 2016-02-28 | Conference Carolinas Indoor Championship | 5000m | 15:19.64 | 5th · 1st on team | 109.3 | -0.046 | PR SR RSR |
| 2016-02-28 | Conference Carolinas Indoor Championship | 3000m | 8:59.25 | 7th · 1st on team | 106.8 | -0.046 | PR SR |
| 2016-02-19 | Meet results → | Men's Mile | 4:32.86 | 7th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 15:34.42 | 9th · 1st on team | 108.2 | -0.037 | PR SR RSR |
| 2016-02-06 | Buccaneer Invitational | 800m | 2:08.25 | 67th · 1st on team | 100.8 | -0.037 | SR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 9:04.28 | 6th · 1st on team | — | — | ★PR SR |
| 2016-01-15 | ETSU Invitational | 1mile | 4:34.83 | 3rd · 1st on team | 105.4 | -0.037 | ★PR SR RSR |
| 2016-01-15 | ETSU Invitational | 5000m | 15:39.54 | 9th · 1st on team | 107.6 | -0.037 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Meet results → | Men's 10,000 Meters | 32:34.47 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-24 | Meet results → | Men's 5000 Meters | 15:54.21 | 5th · 1st on team | — | — | |
| 2015-04-11 | Beynon Sports Surfaces Catamount Classic | 1500m | 4:12.23 | 11th · 1st on team | 106.3 | -0.032 | ★PR SR RSR |
| 2015-04-09 | Meet results → | Men's 10,000 Meters | 32:49.06 | 11th · 1st on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 15:14.42 | 15th · 1st on team | — | — | ★PR SR |
| 2015-02-22 | Meet results → | Men's 3000 Meters | 9:11.32 | 10th · 3rd on team | — | — | PR SR |
| 2015-02-22 | Meet results → | Men's 5000 Meters | 15:26.53 | 6th · 2nd on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 15:58.4 | 16th · 2nd on team | — | — | SR |
| 2015-02-06 | Meet results → | Men 3000m Run Seeded | 9:01.76 | 13th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 10,000 Meters | 33:52.81 | 6th · 1st on team | — | — | PR SR |
| 2014-04-25 | Meet results → | Men's 5000 Meters | 16:11.19 | 7th · 1st on team | — | — | |
| 2014-04-12 | Beynon Sports Surfaces Catamount Classic | 800m | 2:03.5 | 25th · 2nd on team | 104.2 | -0.032 | ★PR SR RSR |
| 2014-04-12 | Tennessee Relays | 5000m | 15:42.61 | 30th · 1st on team | 106.6 | -0.042 | PR SR RSR |
| 2014-04-04 | Meet results → | Men's 800 Meters | 2:06.63 | 21st · 5th on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:11.49 | 13th · 2nd on team | — | — | PR SR |
| 2014-03-20 | Meet results → | Men's 5000 Meters | 15:24.4 | 38th · 1st on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 16:03.35 | 6th · 2nd on team | — | — | |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 9:21.36 | 9th · 1st on team | — | — | |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 9:17.16 | 7th · 3rd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:37.48 | 6th · 3rd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:42.65 | 15th · 1st on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men 5000m Run Invitational University | 16:21.9 | 20th · 1st on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:20.79 | 10th · 2nd on team | — | — | PR SR |