Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 6000m | 22:05.4 | 38th · 1st on team | 114.6 | -0.002 | ★CR SR CSR |
| 2017-10-21 | Lake Padden | 6000m | 22:33.4 | 17th · 3rd on team | 116.4 | +0.030 | |
| 2017-10-07 | Lake Padden | 6000m | 22:28.4 | 10th · 1st on team | 116.8 | +0.030 | ★CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 23:27.4 | 26th · 1st on team | 115.4 | +0.051 | ★CR SR CSR RSR |
| 2017-09-16 | Lincoln Park | 6000m | — | — | — | +0.003 | SR CSR |
| 2017-09-09 | Central Washington | 4000m | 14:56 | 2nd · 1st on team | 111.5 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 6000m | 22:00.6 | 19th · 1st on team | 117.9 | +0.017 | ★CR SR CSR RSR |
| 2016-10-22 | Lake Padden | 6000m | 22:29.3 | 12th · 1st on team | 116.2 | +0.030 | CR SR CSR |
| 2016-10-08 | Lake Padden | 6000m | 22:35.1 | 17th · 2nd on team | 117.4 | +0.030 | CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 24:00.1 | 27th · 2nd on team | 111.1 | +0.051 | ★CR SR CSR RSR |
| 2016-09-10 | Rotary Park | 4000m | 15:34 | 2nd · 1st on team | 110.3 | +0.040 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 22:19.9 | 114th · 5th on team | 114.5 | +0.001 | ★CR SR CSR RSR |
| 2015-11-07 | Ash Creek Preserve | 6000m | 22:30 | 59th · 5th on team | 113.9 | — | ★CR SR CSR RSR |
| 2015-10-24 | East Lake Padden | 6000m | 22:57.3 | 24th · 5th on team | 112.7 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 6000m | 23:31.9 | 51st · 6th on team | 110.3 | +0.030 | CSR |
| 2015-09-26 | Saint Martins University | 5000m | 18:34.9 | 4th · 4th on team | 110.6 | -0.005 | ★PR ★CR SR CSR |
| 2015-09-19 | Lincoln Park | 6000m | 22:36.8 | 40th · 5th on team | 111.9 | +0.003 | ★CR SR CSR RSR |
| 2015-09-12 | CWU XC Inv. @ Apple Ridge Run | 4000m | 15:53 | 9th · 4th on team | 105.0 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Saint Martin's Invite Women's 5k | 5000m | 20:14.7 | 13th · 12th on team | 104.8 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 22:59.8 | 144th · 5th on team | 113.0 | +0.025 | ★CR CSR |
| 2013-11-09 | Plantes Ferry | 6000m | 23:43.8 | 68th · 6th on team | 109.6 | +0.025 | CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 21:48.2 | 28th · 4th on team | 117.9 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Lake Padden | 6000m | 23:25 | 37th · 6th on team | 111.5 | +0.030 | CR CSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 22:19.5 | 23rd · 2nd on team | 115.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 4000m | 15:48 | 1st · 1st on team | 111.8 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 5000m | 17:36.26 | 6th · 1st on team | 114.8 | -0.038 | |
| 2017-04-29 | Ralph Vernacchia Invite | 5000m | 17:27.66 | 4th · 1st on team | 116.7 | -0.037 | |
| 2017-04-15 | Beach Invitational (Day 2) | 1500m | 4:43.46 | 55th · 1st on team | 115.3 | -0.033 | ★PR SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 17:21.89 | 18th · 1st on team | 116.9 | -0.048 | SR |
| 2017-04-08 | Meet results → | Women's 1500 Meters | 4:54.58 | 9th · 2nd on team | 110.6 | — | SR |
| 2017-04-01 | Shotwell Invite | 5000m | 17:31.9 | 1st · 1st on team | 117.2 | -0.027 | SR RSR |
| 2017-03-17 | Meet results → | Women's 5000 Meters | 17:46.5 | 4th · 1st on team | 115.3 | — | SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 5000m | 18:33.01 | 7th · 2nd on team | 111.2 | -0.028 | |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 3000m | 10:24.97 | 8th · 2nd on team | 113.4 | -0.028 | |
| 2017-02-12 | University of Washington Open | 3000m | 10:19.35 | 26th · 1st on team | 112.1 | -0.046 | ★PR SR |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 17:54.85 | 35th · 2nd on team | 112.7 | -0.046 | SR |
| 2017-01-14 | Meet results → | Women's 3000 Meters | 10:05.08 | 27th · 2nd on team | 116.2 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 5000 Meters | 17:17.41 | 11th · 3rd on team | 118.4 | — | ★PR SR |
| 2016-04-30 | Ralph Vernacchia Invite | 5000m | 17:55.49 | 15th · 5th on team | 115.0 | -0.037 | |
| 2016-04-16 | Oregon Relays | 5000m | 17:16.5 | 13th · 2nd on team | 119.2 | -0.035 | ★PR ★R SR RSR |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 4:46.52 | 8th · 3rd on team | 113.7 | — | ★PR SR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 5000m | 17:43.01 | 6th · 1st on team | 114.9 | -0.041 | PR SR RSR |
| 2016-03-05 | Puget Sound Invitational | 1500m | 4:54.54 | 2nd · 1st on team | 111.1 | -0.027 | PR SR |
| 2016-03-05 | Puget Sound Invitational | 800m | 2:27.22 | 6th · 2nd on team | 107.3 | -0.027 | ★PR SR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 10:44.63 | 21st · 3rd on team | 109.8 | -0.028 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 18:25.26 | 10th · 2nd on team | 111.9 | -0.028 | PR SR RSR |
| 2016-02-14 | 2016 UW Open | 3000m | 10:30.66 | 35th · 3rd on team | 109.9 | -0.046 | PR SR |
| 2016-01-29 | Meet results → | Women's 5000 Meters | 18:26.42 | 40th · 3rd on team | 110.7 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Women's 5000 Meters | 19:13.35 | 3rd · 1st on team | 106.3 | — | |
| 2015-04-25 | Meet results → | Women's 5000 Meters | 18:45.32 | 15th · 6th on team | 108.9 | — | PR SR |
| 2015-04-18 | Meet results → | Women's 1500 Meters | 4:52.54 | 5th · 2nd on team | 111.9 | — | PR SR RSR |
| 2015-04-03 | Meet results → | Women's 5000 Meters | 18:52.84 | 8th · 5th on team | 108.2 | — | PR SR |
| 2015-03-28 | Meet results → | Women's 5000 Meters | 19:02.43 | 3rd · 1st on team | 107.3 | — | PR SR |
| 2015-03-21 | Meet results → | Women's 3000 Meters | 10:43.48 | 22nd · 3rd on team | 109.3 | — | PR SR RSR |
| 2015-03-07 | Meet results → | Women's 1500 Meters | 5:00.46 | 11th · 6th on team | 108.9 | — | PR SR RSR |
| 2015-02-15 | UW Open | 3000m | 10:51.64 | 42nd · 6th on team | 106.4 | -0.046 | PR SR RSR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 11:01.99 | 55th · 3rd on team | 106.0 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Women's 5000 Meters | 19:51.29 | 3rd · 1st on team | 102.6 | — | PR SR |
| 2014-03-08 | PLU Invitational | 5000m | 18:40.41 | 3rd · 2nd on team | 109.6 | -0.029 | PR SR RSR |