Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 6000m | 23:15.6 | 89th · 4th on team | 111.6 | +0.017 | ★CR CSR |
| 2016-10-22 | Lake Padden | 6000m | 23:02 | 25th · 3rd on team | 113.6 | +0.030 | |
| 2016-10-08 | Lake Padden | 6000m | 22:42.4 | 21st · 3rd on team | 116.9 | +0.030 | ★CR CSR RSR |
| 2016-09-24 | Saint Martins University | 5000m | 18:34.7 | 4th · 3rd on team | 109.8 | -0.005 | ★PR ★CR SR CSR |
| 2016-09-10 | Sue-meg State Park | 6000m | 21:42.6 | 11th · 3rd on team | 114.9 | -0.020 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 22:32.8 | 128th · 4th on team | 113.4 | +0.001 | ★CR SR CSR RSR |
| 2015-11-07 | Ash Creek Preserve | 6000m | 22:41.5 | 72nd · 4th on team | 112.9 | — | ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 6000m | 22:53.1 | 21st · 3rd on team | 113.0 | — | ★CR CSR RSR |
| 2015-10-03 | Bush Park | 5000m | 18:40 | 32nd · 5th on team | 111.9 | -0.005 | SR CSR RSR |
| 2015-09-19 | Lincoln Park | 6000m | 22:45 | 48th · 4th on team | 111.2 | +0.003 | ★CR SR CSR RSR |
| 2015-09-05 | Alaska Fairbanks | 5000m | 19:34.2 | 5th · 4th on team | 109.1 | +0.035 | ★CR SR CSR |
| 2015-09-03 | Alaska Fairbanks | 6000m | 23:51.6 | 4th · 3rd on team | 110.0 | +0.044 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 6019m | 24:34.9 | 130th · 7th on team | 105.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 6000m | 22:25 | 39th · 5th on team | 114.9 | — | SR CSR RSR |
| 2014-10-18 | Emerald City Open | 6000m | 23:54.8 | 27th · 3rd on team | 105.8 | — | ★CR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 6000m | 23:32 | 52nd · 4th on team | 109.5 | — | ★CR SR CSR RSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 6000m | 23:51.1 | 195th · 4th on team | — | — | ★CR CSR |
| 2014-09-27 | Stanford University Golf Course | 6000m | 23:52 | 184th · 4th on team | 108.3 | +0.017 | ★CR CSR RSR |
| 2014-09-20 | Lincoln Park | 6000m | 23:38.3 | 56th · 8th on team | 108.0 | +0.003 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 23:34.1 | 186th · 6th on team | 110.2 | +0.025 | |
| 2013-11-09 | Plantes Ferry | 6000m | 23:20.8 | 44th · 5th on team | 111.3 | +0.025 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 21:31.5 | 21st · 4th on team | 119.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Bush Park | 5000m | 18:37.6 | 16th · 3rd on team | 111.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Saint Martin's Cross Country Invitational | 6000m | 23:50.1 | 4th · 1st on team | 107.9 | — | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 23:17.2 | 68th · 4th on team | 110.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 1500m | 4:51.98 | 13th · 4th on team | 111.4 | -0.038 | |
| 2017-05-13 | GNAC Championships | 3ksteeple | 11:23.16 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2017-05-05 | Ken Shannon Invitational | 1500m | 4:46.03 | 14th · 2nd on team | 114.1 | -0.038 | |
| 2017-04-29 | Ralph Vernacchia Invite | 1500m | 4:40.08 | 7th · 1st on team | 116.1 | -0.037 | ★PR SR RSR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 4:43.37 | 164th · 5th on team | 113.5 | -0.048 | SR RSR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 3ksteeple | 11:34.18 | 45th · 1st on team | — | -0.048 | PR SR |
| 2017-04-08 | Meet results → | Women's 1500 Meters | 4:56.84 | 12th · 4th on team | — | — | |
| 2017-03-31 | Meet results → | Women's 3000 Steeplechase | 11:14.67 | 31st · 1st on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Women's 1500 Meters | 4:46.13 | 11th · 3rd on team | — | — | SR |
| 2017-03-17 | Meet results → | Women's 3000 Steeplechase | 11:26.15 | 5th · 1st on team | — | — | SR |
| 2017-02-25 | SPU Final Qualifier | 3000m | 10:20.26 | 8th · 2nd on team | 111.9 | -0.046 | ★PR SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 1mile | 5:20.59 | 11th · 4th on team | 110.7 | -0.028 | |
| 2017-02-12 | University of Washington Open | 1mile | 5:12.63 | 37th · 2nd on team | 111.1 | -0.046 | |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 1mile | 5:09.25 | 64th · 4th on team | 112.3 | -0.046 | ★PR SR RSR |
| 2017-01-14 | UW Indoor Preview | 3000m | 10:36.93 | 10th · 1st on team | 109.0 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 3000 Steeplechase | 11:22.74 | 8th · 1st on team | — | — | PR SR |
| 2016-05-13 | Meet results → | Women's 1500 Meters | 4:49.52 | 14th · 3rd on team | — | — | |
| 2016-04-30 | Ken Shannon Invite | 1500m | 4:40.19 | 9th · 4th on team | 115.9 | -0.038 | PR SR RSR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 18:00.04 | 11th · 1st on team | 112.4 | -0.048 | |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 4:49.35 | 17th · 4th on team | — | — | |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 17:49.54 | 56th · 2nd on team | 114.8 | -0.038 | ★PR SR RSR |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 4:45.6 | 7th · 4th on team | — | — | ★PR SR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 5000m | 18:24.25 | 13th · 3rd on team | 110.7 | -0.041 | PR SR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 10:48.34 | 22nd · 4th on team | 109.2 | -0.028 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 19:05.57 | 14th · 2nd on team | 107.9 | -0.028 | PR SR |
| 2016-02-14 | 2016 UW Open | 1mile | 5:12.74 | 33rd · 3rd on team | 111.1 | -0.046 | PR SR |
| 2016-01-29 | Meet results → | Women's 5000 Meters | 18:07.48 | 37th · 3rd on team | — | — | ★PR SR |
| 2016-01-16 | UW Preview | 3000m | 10:21.27 | 40th · 3rd on team | 111.6 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Women's 5000 Meters | 18:31.78 | 12th · 2nd on team | — | — | |
| 2015-05-02 | Meet results → | Women's 1500 Meters | 4:50.97 | 8th · 5th on team | — | — | |
| 2015-04-25 | Meet results → | Women's 5000 Meters | 18:14.57 | 12th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Women's 1500 Meters | 5:10.05 | 23rd · 8th on team | — | — | |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 4:48.52 | 57th · 2nd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Women's 800 Meters | 2:23.63 | 7th · 3rd on team | — | — | |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 4:55.14 | 13th · 3rd on team | — | — | PR SR |
| 2015-03-07 | Meet results → | Women's 1500 Meters | 4:55.62 | 8th · 2nd on team | — | — | PR SR |
| 2015-03-07 | Meet results → | Women's 800 Meters | 2:26.31 | 6th · 1st on team | — | — | |
| 2015-02-20 | Meet results → | Women's 3000 Meters | 11:05.26 | 22nd · 4th on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's Mile | 5:29.55 | 19th · 4th on team | — | — | ★PR SR |
| 2015-02-15 | UW Open | 1mile | 5:17.98 | 30th · 2nd on team | 109.7 | -0.046 | PR SR RSR |
| 2015-01-17 | Meet results → | Women's 800 Meters | 2:23.56 | 24th · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | JD Shotwell Invite | 3ksteeple | 12:25.39 | 4th · 1st on team | — | -0.029 | PR SR |
| 2014-03-29 | Meet results → | Women's 3000 Steeplechase | 12:24.23 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-22 | Lewis & Clark Spring Break Open, Day 2 | 1500m | 5:04.34 | 12th · 3rd on team | 106.7 | -0.041 | PR SR RSR |
| 2014-03-08 | OSU Invitational | 1500m | 5:06.74 | 12th · 3rd on team | 106.0 | -0.040 | PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 10:48.16 | 50th · 3rd on team | 106.4 | -0.046 | PR SR RSR |