Racecast

Teghan Henderson

Chattanooga (TN) · Sr · NCAA DIDL SOUTH · Compare head to head

Athlete rating 117.8 2016 TF season
Best race 136.8 XC
Races 50
Seasons 5 2012 — 2016

RankedNation #1249·NCAA DI #1002·DL SOUTH #80·AL #75·Team #2 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 15 races in 2015

Rating scale ?

Cross Country

2015 XC 127.6

Chattanooga (TN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Harry Pritchett XC Course, Tuscaloosa, Al. 5848m 20:37.3 13th · 1st on team 128.4 -0.042 ★CR SR CSR
2015-10-31 Furman University 5000m 17:45.3 2nd · 1st on team 128.8 -0.007 ★CR CSR
2015-10-17 Moccasin Bend 3219m 10:41.2 2nd · 1st on team 129.6 -0.042 ★PR ★CR SR CSR
2015-10-03 Oxford Lake & Recreation Center 5000m 17:15.5 1st · 1st on team 119.8 -0.103 ★CR SR CSR
2015-09-11 Moccasin Bend 3219m 10:56.8 3rd · 1st on team 129.3 -0.040 PR CR SR CSR
2015-09-05 Percy Warner State Park 5000m 17:26.4 3rd · 1st on team 129.7 -0.047 ★CR SR CSR RSR

2014 XC 136.2

Chattanooga (TN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Percy Warner Park 5000m 16:53.3 1st · 1st on team 131.6 -0.022 ★PR ★CR SR CSR
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 — ★PR ★CR ★R SR CSR RSR
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —
2014-09-05 PowerAde Invitational 3219m 10:30.1 1st · 1st on team 136.8 —

2013 XC 130.6

Chattanooga (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Laverne Gibson Course 6000m 20:32.8 20th · 1st on team 127.4 -0.070 ★PR ★CR SR CSR
2013-11-15 Harry Pritchard Running Course 5848m 20:00.5 3rd · 1st on team 129.3 -0.044 ★PR ★CR SR CSR
2013-11-02 Veteran's Park 5000m 17:05.9 1st · 1st on team 136.7 +0.013 PR ★CR R SR CSR RSR
2013-10-19 Frontrunner Invitational 3219m 10:41.1 1st · 1st on team 134.2 — PR ★CR R SR CSR RSR
2013-09-20 Nash Farms Battlefield 4000m 14:07.6 1st · 1st on team 128.4 -0.004 ★PR ★CR SR CSR RSR
2013-09-20 38th GSU INVITATIONAL 4000m 14:07.7 1st · 1st on team — — ★CR CSR
2013-09-06 Moccasin Bend Course 3218m 10:58.1 1st · 1st on team 127.8 -0.040 ★PR ★CR SR CSR RSR

2012 XC 126.1

Chattanooga (TN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Region Cross Country Championships 6000m 21:50.1 81st · 2nd on team 128.7 — PR ★CR R SR CSR RSR
2012-09-29 Greater Louisville Classic 5000m 18:26.1 24th · 2nd on team 123.6 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 116.0

Chattanooga (TN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Southern Conference Outdoor Championship 10-km 37:04.05 1st · 1st on team 113.2 -0.032 ★PR SR
2016-05-13 Southern Conference Outdoor Championship 5000m 17:28.69 4th · 1st on team 117.4 -0.032
2016-04-22 War Eagle Invitational 1500m 4:42.01 13th · 1st on team 114.7 -0.041 ★PR SR
2016-04-22 War Eagle Invitational 800m 2:20.74 16th · 3rd on team 111.0 -0.041 ★PR SR
2016-02-27 Southern Conference Indoor Championships 5000m 17:25.72 4th · 1st on team 116.1 -0.048 SR
2016-02-27 Southern Conference Indoor Championships 1mile 5:02.66 11th · 2nd on team 115.3 -0.048
2016-02-27 Southern Conference Indoor Championships 1mile 4:57.47 6th · 1st on team 117.3 -0.048 ★PR SR
2016-02-12 Samford Invitational 3000m 9:44.9 3rd · 1st on team 120.9 -0.048 ★PR SR RSR
2016-02-06 Middle Tennessee State Invitational 1mile 4:59.32 2nd · 1st on team 118.3 -0.037 PR SR RSR
2016-01-24 Meet results → Women's Mile 5:03.72 6th · 1st on team — — SR

2015 TF —

Chattanooga (TN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Beynon Sports Surfaces Catamount Classic shot 4.89m — — -0.032
2015-04-10 Meet results → Women's Shot Put 4.89m — — —
2015-03-19 Meet results → Women's 5000 Meters 17:07.35 11th · 1st on team — — SR

2014 TF 123.8

Chattanooga (TN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 Meet results → Women's 5000 Meters 16:29.51 19th · 1st on team — — ★PR SR
2014-05-16 Meet results → Women's 1500 Meters 4:31.1 12th · 1st on team — — ★PR SR
2014-04-26 Meet results → Women's 5000 Meters 17:00.62 1st · 1st on team — —
2014-04-26 Meet results → Women's 10,000 Meters 34:35.06 1st · 1st on team — — ★PR SR
2014-04-04 Stanford Invitational (Day 1) 5000m 16:13.03 1st · 1st on team 123.8 -0.045 ★PR SR RSR
2014-03-01 Meet results → Women's 5000 Meters 16:53.7 3rd · 1st on team — — PR SR
2014-03-01 Meet results → Women's 3000 Meters 9:38.15 2nd · 1st on team — — ★PR SR
2014-02-07 Meet results → Women's Mile 4:51.76 2nd · 1st on team — — ★PR SR
2014-01-17 Meet results → Women 3000m Run Invitational University 9:35.19 1st · 1st on team — — ★PR SR

2013 TF —

Chattanooga (TN) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-14 Meet results → Women's 3000 Steeplechase 11:14.9 2nd · 1st on team — — ★PR SR
2013-02-23 Meet results → Women's 5000 Meters 17:28.61 5th · 1st on team — — PR SR
2013-02-09 Meet results → Women's 3000 Meters 10:11 1st · 1st on team — — PR SR
2013-01-25 Meet results → Women's Mile 5:05.53 14th · 1st on team — — PR SR