Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:56.2 | 54th · 2nd on team | — | +0.054 | ★CR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 29:50.5 | 5th · 2nd on team | — | — | ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 29:51 | 5th · 2nd on team | — | +0.028 | ★CR CSR |
| 2013-11-02 | Pac-12 Cross Country Championships | 8000m | 24:56 | 6th · 2nd on team | — | +0.071 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 23:45.8 | 15th · 2nd on team | — | +0.010 | ★CR SR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 8000m | 24:17 | 4th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-28 | Franklin Park | 8000m | 24:42 | 18th · 7th on team | — | +0.010 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | 2012 NCAA Division I Cross Country Championships | 10000m | 32:49.2 | 240th · 7th on team | — | +0.038 | ★CR CSR |
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 29:53 | 7th · 2nd on team | — | +0.042 | ★CR SR CSR |
| 2012-11-09 | NCAA Division I West Region Cross Country Championships | 10000m | 29:52.6 | 7th · 2nd on team | — | — | CR SR CSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 8000m | 23:27.3 | 3rd · 1st on team | — | +0.003 | ★CR CSR |
| 2012-10-13 | Louisville Cardinals' Pre-Nationals Cross Country Meet | 8000m | 23:24.8 | 9th · 2nd on team | — | -0.000 | ★CR SR CSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 24:00 | 10th · 3rd on team | — | — | SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 29:49 | 17th · 2nd on team | 118.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Oregon Dellinger Invitational | 8000m | 23:23.9 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:21.6 | 121st · 4th on team | 117.8 | +0.054 | CR CSR RSR |
| 2010-11-13 | Springfield Country Club | 10000m | 30:48.6 | 31st · 6th on team | 116.6 | +0.038 | PR ★CR SR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:38 | 36th · 7th on team | 116.9 | +0.004 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 15:36.4 | 6th · 1st on team | 135.1 | +0.016 | ★CR CSR |
| 2009-11-21 | Bear Branch Park | 5000m | 15:51.8 | 2nd · 1st on team | 137.1 | +0.038 | CSR |
| 2009-11-14 | Old Settlers Park | 5000m | 15:11.4 | 3rd · 1st on team | 140.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-07 | Vandergriff Park | 4828m | 14:43.1 | 1st · 1st on team | 139.8 | +0.018 | ★PR ★CR SR CSR |
| 2009-09-19 | Cedar Park HS | 5000m | 15:12 | 1st · 1st on team | 139.8 | +0.021 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Portland Meadows Race Track | 5000m | 15:46.3 | 14th · 1st on team | 134.0 | +0.016 | CR CSR |
| 2008-11-22 | Bear Branch Park | 5000m | 15:24.2 | 7th · 1st on team | 138.6 | +0.038 | PR ★CR R SR CSR RSR |
| 2008-11-15 | Old Settlers Park | 5000m | 15:44.4 | 20th · 1st on team | 134.8 | +0.015 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 15:38 | 17th · 1st on team | 135.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2007-11-17 | Morley Field Sports Complex | 4988m | 16:22 | 3rd · 1st on team | 129.4 | +0.020 | ★PR ★CR SR CSR |
| 2007-10-13 | Guajome County Park - Summit Trail | 5000m | 16:12 | 2nd · 1st on team | 129.5 | +0.021 | PR ★CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4747m | 15:50 | 1st · 1st on team | 132.3 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | West Hills HS | 3379m | 11:03 | 1st · 1st on team | 124.8 | +0.009 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-19 | Veterans Memorial Park | 4000m | 13:37.8 | 1st · 1st on team | 124.5 | +0.031 | ★PR ★CR SR CSR |
| 2006-11-18 | Morley Field Sports Complex | 4892m | 17:07 | 19th · 1st on team | 128.2 | +0.064 | ★PR ★CR SR CSR |
| 2006-09-30 | Dana Hills High School | 4828m | 15:38 | 2nd · 1st on team | 127.8 | -0.013 | PR ★CR SR CSR |
| 2006-09-16 | Morley Field Sports Complex | 4747m | 16:23 | 3rd · 1st on team | 129.1 | +0.068 | PR CR R SR CSR RSR |
| 2006-09-09 | Kit Carson Park | 3218m | 10:38 | 9th · 6th on team | 124.9 | +0.025 | ★PR ★CR SR CSR |
| 2006-09-01 | West Hills HS | 2574m | 8:08 | 1st · 1st on team | 125.7 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Men 10000m Run INV Elite | 28:32.11 | 2nd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Meet results → | Men's 10,000 Meters | 28:58.5 | 23rd · 1st on team | — | — | SR |
| 2017-03-31 | Meet results → | Men 5000m Run #1/Invite | 13:38.07 | 3rd · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Payton Jordan Invitational | 10-km | 27:54.98 | 10th · 2nd on team | 121.4 | -0.045 | ★PR SR RSR |
| 2015-03-14 | NCAA DI Indoor Champs (Day 2) | 3000m | 8:03.63 | 9th · 4th on team | 120.2 | -0.049 | |
| 2015-03-13 | NCAA DI Indoor Champs (Day 1) | 5000m | 13:52.79 | 3rd · 2nd on team | 119.0 | -0.049 | SR |
| 2015-02-28 | MPSF Indoor T&F Champs Day 2 | 3000m | 7:52.21 | 4th · 2nd on team | 121.0 | -0.046 | ★PR SR RSR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 8:02.87 | 6th · 3rd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 13:38.68 | 2nd · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-13 | NCAA DI Outdoor T&F Champs (Day 3) | 5000m | 13:59.18 | 14th · 4th on team | — | -0.039 | |
| 2014-06-11 | Meet results → | Men's 5000 Meters | 13:59.18 | 14th · 4th on team | — | — | SR |
| 2014-06-11 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 29:01.39 | 8th · 3rd on team | — | -0.039 | |
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 5000m | 14:11.86 | 13th · 4th on team | — | -0.038 | |
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:11.86 | 13th · 4th on team | — | — | SR |
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 10-km | 29:26.87 | 3rd · 2nd on team | — | -0.038 | |
| 2014-05-17 | Meet results → | Men's 10,000 Meters | 29:18.33 | 2nd · 1st on team | — | — | SR |
| 2014-05-04 | Payton Jordan | 5000m | 13:45.62 | 21st · 1st on team | — | -0.045 | |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 28:51.98 | 22nd · 2nd on team | — | -0.045 | SR |
| 2014-03-15 | NCAA DI Indoor T&F Championships (Day 2) | 3000m | 8:15.81 | 11th · 3rd on team | — | -0.024 | SR |
| 2014-03-14 | NCAA DI Indoor T&F Championships (Day 1) | 5000m | 13:54.46 | 3rd · 2nd on team | — | -0.024 | |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 7:51.06 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 13:43.51 | 7th · 2nd on team | — | -0.046 | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:09.36 | 4th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 29:46.45 | 6th · 1st on team | — | -0.039 | |
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 14:05 | 9th · 1st on team | — | -0.037 | SR |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:05 | 9th · 1st on team | — | — | |
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 30:23.1 | 10th · 1st on team | — | -0.037 | |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 28:56.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-28 | Meet results → | Men 5000m Run Section 1 | 13:31.7 | 17th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 13:59.83 | 1st · 1st on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:05.06 | 2nd · 2nd on team | — | — | SR |
| 2013-03-29 | Stanford Invitational | 10-km | 28:34.71 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2013-03-16 | Meet results → | Men's 3000 Meters | 8:02.32 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-08 | NCAA Division I Outdoor Track and Field Championships | 5000m | 13:58.28 | 10th · 2nd on team | 119.6 | -0.045 | |
| 2012-06-06 | Meet results → | Men's 5000 Meters | 13:58.28 | 10th · 2nd on team | — | — | PR SR |
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 5000m | 14:23.64 | 14th · 3rd on team | 116.7 | -0.037 | |
| 2012-05-24 | Meet results → | Men's 5000 Meters | 14:23.64 | 14th · 3rd on team | — | — | SR |
| 2012-05-13 | PAC-12 T&F Championships (Day 2) | 5000m | 14:09.17 | 7th · 3rd on team | 119.7 | -0.039 | |
| 2012-05-12 | PAC-12 T&F Championships (Day 1) | 10-km | 29:49.88 | 6th · 3rd on team | 116.3 | -0.039 | |
| 2012-04-19 | Meet results → | Men 5000m Run McChesney Jr | 14:02.93 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Stanford Invitational | 10-km | 29:00.07 | 21st · 1st on team | 116.2 | -0.045 | PR SR |
| 2012-03-09 | NCAA DI Indoor Track and Field Championships | 5000m | 14:08.63 | 13th · 1st on team | 119.4 | -0.027 | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 7:55.6 | 7th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 5000m | 13:39.22 | 5th · 2nd on team | 121.1 | -0.046 | ★PR SR RSR |
| 2012-01-28 | Texas A&M Mondo Challenge | 3000m | 8:06.09 | 6th · 3rd on team | 118.7 | -0.049 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 10-km | 31:04.85 | 23rd · 2nd on team | 104.9 | -0.045 | |
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 10-km | 29:20.89 | 12th · 2nd on team | 113.1 | -0.039 | |
| 2011-05-14 | PAC-10 T&F Championships (Day 2) | 5000m | 14:22.01 | 9th · 3rd on team | 118.5 | -0.034 | RSR |
| 2011-05-13 | PAC-10 T&F Championships | 10-km | 29:55.44 | 7th · 2nd on team | 115.7 | -0.034 | |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 14:22.01 | 9th · 3rd on team | — | — | |
| 2011-05-06 | Oregon Twilight | 1500m | 3:54.35 | 17th · 6th on team | 112.4 | -0.039 | |
| 2011-04-17 | Meet results → | Men's 5000 Meters | 14:08.22 | 1st · 1st on team | — | — | PR SR |
| 2011-03-26 | Stanford Invitational | 10-km | 29:14.35 | 15th · 2nd on team | 112.8 | -0.045 | PR SR |
| 2011-03-19 | Oregon Preview | 1500m | 3:53.67 | 12th · 5th on team | 112.4 | -0.039 | ★PR SR |
| 2011-01-29 | UW Invitational | 5000m | 14:10.91 | 3rd · 3rd on team | 117.1 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3200m | 9:04.2 | 3rd · 1st on team | — | — | |
| 2010-05-04 | UIL 5A Region II Championships | 3200m | 9:02.53 | 2nd · 1st on team | 134.3 | -0.037 | |
| 2010-04-13 | District 16-5A | 1600m | 4:17.12 | 1st · 1st on team | 132.4 | -0.024 | |
| 2010-04-13 | District 16-5A | 3200m | 9:07.27 | 1st · 1st on team | 135.3 | -0.024 | RSR |
| 2010-04-10 | Arcadia Invitational Day 2 | 3200m | 8:58.53 | 12th · 1st on team | 133.9 | -0.046 | SR RSR |
| 2010-04-03 | Race results → | 1600m | 4:14.72 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | UIL 5A State Track and Field Championships | 3200m | 8:54.7 | 1st · 1st on team | 136.5 | -0.037 | ★PR SR RSR |
| 2009-05-23 | Race results → | 3200m | 9:01.08 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-23 | Race results → | 1600m | 4:13.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-16 | Race results → | 3200m | 9:13.51 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 1600m | 4:17.68 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Texas Relays | 3200m | 9:28.33 | 10th · 1st on team | 128.9 | -0.037 | RSR |
| 2009-03-21 | Race results → | 3200m | 9:03.44 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | UIL 5A State Championships | 3200m | 9:19.45 | 3rd · 1st on team | 131.0 | -0.037 | |
| 2008-04-26 | UIL 5A Region II Meet | 3200m | 9:09.84 | 2nd · 1st on team | 131.6 | -0.037 | PR SR RSR |
| 2008-04-05 | 81st Clyde Littlefield Texas Relays | 3200m | 9:24.03 | 2nd · 1st on team | 129.6 | -0.037 | PR SR RSR |
| 2008-03-15 | Jesuit-Sheaner 44th Annual Relays | 1600m | 4:22.13 | 1st · 1st on team | 127.9 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | CIF San Diego Section Prelims | 3200m | 9:34.05 | 3rd · 1st on team | 126.4 | -0.043 | PR SR RSR |
| 2007-05-11 | Palomar League Finals | 3200m | 9:50.96 | 1st · 1st on team | 123.0 | -0.043 | |
| 2007-04-28 | Frosh/Soph Championships | 1600m | 4:40.29 | 7th · 1st on team | 120.1 | -0.031 | |
| 2007-04-28 | Frosh/Soph Championships | 3200m | 9:48.9 | 1st · 1st on team | 124.6 | -0.031 | RSR |
| 2007-04-04 | Race results → | 1600m | 4:33.9 | 1st · 1st on team | — | — | PR SR |
| 2007-03-29 | Mt. Carmel vs Rancho Bernardo | 1600m | 4:40 | 2nd · 1st on team | 118.9 | -0.043 | |
| 2007-03-22 | Fallbrook | 800m | 2:05.9 | 2nd · 2nd on team | 118.3 | -0.036 | ★PR SR |
| 2007-03-15 | El Camino | 1600m | 4:37.8 | 1st · 1st on team | 120.6 | -0.036 | PR SR RSR |
| 2007-03-10 | Race results → | 3200m | 9:45.42 | 1st · 1st on team | — | — | PR SR |
| 2007-03-01 | El Capitan/Vista | 1600m | 4:43.5 | 1st · 1st on team | 118.8 | -0.031 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-07-27 | USATF Junior Olympic National Championships | 1500m | 4:39.8 | 7th · 1st on team | 109.3 | -0.039 | PR R SR RSR |
| 2004-07-27 | USATF Junior Olympic National Championships | 3000m | 9:55.96 | 3rd · 1st on team | 114.1 | -0.039 | PR R SR RSR |