John Vernon
James Hubert Blake (MD) · 12 · MD D4AMONTGOMERY3A · Compare head to head
Athlete rating
108.9
2009 XC season
Races
28
Seasons
4
2006 — 2009
RankedNation #49046·MD #1082·MD D4A #466·Team #10
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Training paces
& VO2max →
critical speed
6:54/mi, fitted from
5 races in 2008
Cross Country
2009 XC
107.3
James Hubert Blake (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-06 |
Northwood HS
|
5000m |
21:47 |
10th
· 6th on team |
102.8 |
+0.049 |
★CR
CSR
|
| 2009-10-03 |
Boonsboro HS
|
4828m |
18:28.3 |
25th
· 1st on team |
110.1 |
-0.016 |
★PR
★CR
SR
CSR
|
| 2009-09-23 |
Wheaton Regional Park
|
5000m |
22:12 |
12th
· 7th on team |
103.5 |
+0.055 |
★CR
CSR
|
| 2009-09-15 |
James H. Blake HS
|
5000m |
20:34 |
6th
· 5th on team |
109.3 |
+0.044 |
SR
CSR
|
| 2009-09-11 |
Centennial HS
|
5000m |
20:39.6 |
101st
· 4th on team |
110.7 |
+0.039 |
★CR
SR
CSR
RSR
|
2008 XC
110.1
James Hubert Blake (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-16 |
Rockville Civic Center
|
5000m |
20:11 |
11th
· 4th on team |
108.4 |
+0.034 |
★CR
CSR
|
| 2008-09-13 |
Dulaney
|
5000m |
19:57.6 |
96th
· 2nd on team |
108.5 |
-0.012 |
CSR
|
| 2008-09-10 |
James H. Blake HS
|
5000m |
19:46 |
3rd
· 2nd on team |
113.4 |
+0.044 |
★CR
★R
SR
CSR
RSR
|
2006 XC
107.0
James Hubert Blake (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Hereford HS
|
4828m |
21:52.8 |
149th
· 7th on team |
103.3 |
+0.076 |
|
| 2006-11-02 |
Dulaney
|
5000m |
19:33.6 |
52nd
· 6th on team |
110.2 |
-0.012 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-10-21 |
Gaithersburg HS
|
5000m |
19:50.2 |
134th
· 6th on team |
109.1 |
-0.001 |
PR
★CR
SR
CSR
|
| 2006-10-11 |
Liberty HS
|
5000m |
20:26 |
59th
· 1st on team |
110.1 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-30 |
Hereford HS
|
4828m |
21:20 |
167th
· 5th on team |
103.7 |
+0.076 |
PR
★CR
SR
CSR
|
| 2006-09-26 |
Rockville Civic Center
|
5000m |
21:15 |
8th
· 6th on team |
105.7 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|