Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 22:49 | 23rd · 2nd on team | 119.3 | +0.076 | |
| 2009-11-05 | Middletown High School | 4774m | 19:54.4 | 12th · 2nd on team | 124.7 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 21:28 | 32nd · 2nd on team | 123.7 | -0.001 | CSR |
| 2009-10-06 | Liberty HS | 5000m | 21:07.6 | 8th · 1st on team | 127.9 | +0.027 | ★CR SR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 20:08.9 | 7th · 2nd on team | 123.8 | -0.016 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 21:24 | 4th · 1st on team | 126.2 | +0.076 | PR ★CR SR CSR RSR |
| 2009-09-23 | Rockville Civic Center | 5000m | 23:44 | 3rd · 2nd on team | 115.3 | +0.034 | CSR |
| 2009-09-15 | Rockville Civic Center | 5000m | 23:54 | 2nd · 2nd on team | 114.3 | +0.034 | CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 22:08 | 31st · 2nd on team | 119.2 | +0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:39 | 14th · 1st on team | 125.6 | +0.076 | PR CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:31 | 26th · 1st on team | 126.9 | -0.001 | ★PR ★CR SR CSR |
| 2008-10-11 | Hereford HS | 5000m | 22:40 | 9th · 1st on team | 121.0 | +0.044 | ★CR CSR |
| 2008-09-23 | Wheaton Regional Park | 5000m | 21:28 | 1st · 1st on team | 129.8 | +0.055 | PR ★CR ★R SR CSR RSR |
| 2008-09-16 | Rockville Civic Center | 5000m | 22:10 | 1st · 1st on team | 120.6 | +0.034 | PR ★CR SR CSR |
| 2008-09-10 | Wheaton Regional Park | 5000m | 22:21 | 1st · 1st on team | 123.1 | +0.055 | PR CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:20.02 | 3rd · 1st on team | 125.5 | -0.045 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:30.05 | 10th · 1st on team | 119.0 | -0.045 | |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 800m | 2:26.5 | 4th · 1st on team | 125.5 | -0.022 | ★PR SR RSR |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 1600m | 5:22.08 | 2nd · 1st on team | 128.4 | -0.022 | PR SR RSR |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 3200m | 12:14.3 | 6th · 1st on team | 121.2 | -0.022 | |
| 2010-05-12 | Race results → | 1600m | 5:26.15 | 11th · 1st on team | — | — | SR |
| 2010-05-12 | Race results → | 800m | 2:42.42 | 20th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 3200m | 12:03.43 | 10th · 1st on team | — | — | SR |
| 2010-04-20 | Paint Branch at Rockville | 3200m | 15:05 | 3rd · 3rd on team | — | -0.018 | |
| 2010-01-25 | Montgomery County Championships | 3200m | 13:00.89 | 14th · 2nd on team | 112.2 | -0.045 | SR |
| 2010-01-09 | Montgomery Invitational | 800m | 2:40.9 | 41st · 2nd on team | 112.9 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 2A West Regional Championship | 1600m | 5:35.34 | 6th · 1st on team | 124.0 | -0.022 | SR RSR |
| 2009-05-14 | 2A West Regional Championship | 3200m | 12:16.12 | 5th · 1st on team | 122.1 | -0.022 | SR |
| 2009-05-14 | 2A West Regional Championship | 800m | 2:33.2 | 5th · 1st on team | 120.6 | -0.022 | PR SR |
| 2009-05-06 | Montgomery County Championships | 3200m | 12:16.39 | 8th · 1st on team | 120.5 | -0.030 | SR RSR |
| 2009-05-06 | Montgomery County Championships | 1600m | 5:46.54 | 12th · 1st on team | 118.5 | -0.030 | |
| 2009-05-02 | Race results → | 3200m | 12:41.19 | 12th · 2nd on team | — | — | SR |
| 2009-04-29 | Race results → | 800m | 2:35.9 | 1st · 1st on team | — | — | PR SR |
| 2009-04-29 | Race results → | 3200m | 12:49.6 | 1st · 1st on team | — | — | SR |
| 2009-04-29 | Race results → | 1600m | 6:04 | 1st · 1st on team | — | — | |
| 2009-04-04 | Don Boyer Invite | 1600m | 5:54.39 | 3rd · 1st on team | 116.5 | -0.028 | RSR |
| 2009-04-04 | Don Boyer Invite | 800m | 2:55.37 | 18th · 1st on team | 104.4 | -0.028 | SR |
| 2009-04-04 | Don Boyer Invite | 3200m | 13:02.34 | 4th · 1st on team | 114.4 | -0.028 | SR |
| 2009-02-07 | 2A West Region Championship Meet | 1600m | 5:54.74 | 6th · 1st on team | 116.0 | -0.039 | RSR |
| 2009-02-07 | 2A West Region Championship Meet | 3200m | 13:06.61 | 5th · 1st on team | 112.9 | -0.039 | SR |
| 2009-01-26 | Race results → | 1600m | 5:52.3 | 11th · 1st on team | — | — | |
| 2009-01-10 | Race results → | 1600m | 5:43.56 | 22nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 2A State Championships | 3200m | 11:55.96 | 6th · 1st on team | 122.5 | -0.045 | ★PR SR |
| 2008-05-24 | Maryland 2A State Championships | 1600m | 5:25.38 | 6th · 1st on team | 123.9 | -0.045 | PR SR |
| 2008-05-07 | Montgomery County Championships | 1600m | 5:25.83 | 6th · 1st on team | 127.8 | -0.020 | PR R SR RSR |
| 2008-05-07 | Montgomery County Championships | 3200m | 12:01.3 | 8th · 1st on team | 126.0 | -0.020 | SR |
| 2008-04-08 | Magruder @ Rockville | 1600m | 5:38.1 | 1st · 1st on team | 123.0 | -0.018 | PR R SR RSR |
| 2008-04-08 | Magruder @ Rockville | 3200m | 12:55.3 | 1st · 1st on team | 116.5 | -0.018 | SR |
| 2008-02-19 | Maryland State Championship | 3200m | 13:23.89 | 10th · 1st on team | 110.4 | -0.045 | |
| 2008-02-08 | 2A West Region Championship | 3200m | 13:01.24 | 3rd · 1st on team | 114.3 | -0.039 | RSR |
| 2008-02-08 | 2A West Region Championship | 1600m | 5:54.97 | 5th · 1st on team | 116.0 | -0.039 | RSR |
| 2008-02-02 | Race results → | 3200m | 13:16.43 | 8th · 1st on team | — | — | |
| 2008-02-02 | Race results → | 1mile | 5:55.12 | 6th · 1st on team | — | — | ★PR SR |
| 2008-01-22 | Race results → | 1600m | 5:53.61 | 16th · 1st on team | — | — | SR |
| 2008-01-22 | Race results → | 3200m | 13:00.77 | 14th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-24 | MPSSAA State Meet Day 1 | 3200m | 12:00.28 | 4th · 1st on team | 122.4 | -0.045 | PR R SR RSR |
| 2007-05-17 | 2A West Regional Championships | 3200m | 12:12.4 | 1st · 1st on team | 121.0 | -0.033 | PR R SR RSR |
| 2007-05-17 | 2A West Regional Championships | 1600m | 5:48 | 5th · 1st on team | 116.9 | -0.033 | PR SR |
| 2007-05-17 | 2A West Regional Championships | 800m | 2:43.4 | 13th · 1st on team | 110.3 | -0.033 | |
| 2007-05-10 | Montgomery County Championship | 3200m | 12:56.4 | 17th · 1st on team | 116.5 | -0.020 | PR R SR RSR |
| 2007-05-10 | Montgomery County Championship | 1600m | 5:56.63 | 16th · 1st on team | 116.2 | -0.020 | |
| 2007-05-10 | Montgomery County Championship | 800m | 2:54.14 | 23rd · 1st on team | 105.2 | -0.020 | |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 1600m | 5:51.85 | 8th · 1st on team | 115.8 | -0.045 | PR R SR RSR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 800m | 2:52.81 | 24th · 1st on team | 104.5 | -0.045 | |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:58.42 | 18th · 1st on team | 113.9 | -0.032 | PR R SR RSR |
| 2007-01-22 | Montgomery County Championships | 800m | 2:38.67 | 19th · 1st on team | 113.8 | -0.032 | PR SR |