Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 29:48.8 | 175th · 4th on team | 97.5 | +0.017 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 29:47.3 | 46th · 4th on team | 98.8 | +0.048 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 21:35.8 | 35th · 3rd on team | 99.1 | +0.018 | ★PR ★CR SR CSR |
| 2018-09-08 | New Market Battlefield | 8000m | 31:28 | 65th · 3rd on team | 94.0 | +0.042 | ★CR SR CSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 18:24 | 15th · 3rd on team | 99.3 | +0.040 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 28:41.3 | 186th · 3rd on team | 97.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 29:29.7 | 66th · 3rd on team | 94.7 | -0.011 | PR ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 29:58.6 | 209th · 3rd on team | 94.3 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-02 | Montreat College | 5000m | 18:41.7 | 25th · 3rd on team | 93.1 | +0.035 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 30:44.3 | 83rd · 11th on team | 93.5 | +0.023 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 30:45.1 | 173rd · 10th on team | 92.7 | +0.010 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 30:08.7 | 437th · 3rd on team | 92.6 | +0.004 | PR CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 32:46.9 | 58th · 2nd on team | 95.6 | +0.107 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 31:25.6 | 94th · 10th on team | 91.4 | +0.033 | PR ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 31:35 | 55th · 9th on team | 91.7 | +0.029 | PR ★CR SR CSR RSR |
| 2015-09-01 | Bridgewater College | 4828m | 20:14 | 17th · 8th on team | 87.4 | +0.066 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-01 | Peakview Course @ Burtner Farm | 5000m | 19:26 | 33rd · 7th on team | 110.1 | +0.048 | ★CR CSR |
| 2014-09-24 | Rockingham County Fairgrounds | 5000m | 18:49.1 | 19th · 4th on team | 111.0 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Peakview Course @ Burtner Farm | 5000m | 20:56 | 82nd · 6th on team | 102.4 | +0.048 | CR CSR |
| 2014-09-06 | East Rockingham HS | 5000m | 20:42.7 | 21st · 6th on team | 105.3 | +0.058 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-25 | Rockingham County Fairgrounds | 5000m | 22:00 | 59th · 17th on team | 95.6 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | Meet results → | Men's Mile | 5:02.66 | 51st · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Liberty Twilight Qualifier | 800m | 2:06.31 | 38th · 1st on team | 103.0 | -0.033 | ★PR SR RSR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:47.43 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:26.12 | 14th · 2nd on team | 100.5 | — | |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 11:06.97 | 2nd · 2nd on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:08.54 | 2nd · 1st on team | 100.6 | — | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:24.7 | 4th · 2nd on team | 101.1 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:06.33 | 9th · 1st on team | 102.4 | — | ★PR SR RSR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 17:29.21 | 23rd · 2nd on team | 96.0 | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 4:29.51 | 29th · 2nd on team | 99.3 | — | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 1mile | 5:01.19 | 12th · 2nd on team | 97.8 | -0.030 | SR |
| 2019-02-02 | Meet results → | Men's 800 Meters | 2:09.7 | 8th · 1st on team | 101.1 | — | SR |
| 2019-02-02 | Meet results → | Men's Mile | 4:48.91 | 11th · 2nd on team | 101.5 | — | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's 600 Meters | 1:31.36 | 16th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:47.07 | 14th · 1st on team | 101.4 | — | ★PR SR RSR |
| 2019-01-18 | LVC College Invitational | 1mile | 5:05.21 | 8th · 1st on team | 98.0 | -0.014 | SR |
| 2019-01-18 | LVC College Invitational | 800m | 2:15.54 | 1st · 1st on team | 98.8 | -0.014 | SR RSR |
| 2018-11-30 | Meet results → | Men's 600 Meters | 1:32.12 | 8th · 1st on team | — | — | PR SR |
| 2018-11-30 | Meet results → | Men's Mile | 4:58.24 | 11th · 3rd on team | 98.0 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Men's 800 Meters | 2:08.68 | 18th · 1st on team | 100.2 | — | PR SR |
| 2018-04-13 | Doc Jopson Invitational | 1500m | 4:34.21 | 10th · 2nd on team | 99.1 | -0.022 | SR |
| 2018-04-13 | Doc Jopson Invitational | 800m | 2:09.13 | 9th · 1st on team | 101.6 | -0.022 | PR SR RSR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 2:10.7 | 24th · 1st on team | 98.7 | — | |
| 2018-03-16 | Meet results → | Men's 800 Meters | 2:10.08 | 42nd · 1st on team | 99.2 | — | PR SR RSR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 4:33.58 | 31st · 2nd on team | 97.6 | — | PR SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 800m | 2:14.19 | 14th · 1st on team | 97.9 | -0.030 | SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 1mile | 5:12.34 | 17th · 1st on team | 94.0 | -0.030 | |
| 2018-02-16 | Meet results → | Men's 800 Meters | 2:15.14 | 20th · 1st on team | 96.8 | — | |
| 2018-02-03 | Camel City Invitational | 1mile | 4:57.56 | 57th · 2nd on team | 97.8 | -0.039 | ★PR SR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 2:13.43 | 22nd · 1st on team | 98.0 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 4:33.41 | 20th · 4th on team | 97.9 | -0.028 | ★PR SR RSR |
| 2017-04-08 | Liberty Collegiate Invitational | 1500m | 4:34.84 | 47th · 2nd on team | 96.9 | -0.033 | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:37.16 | 41st · 5th on team | 96.0 | — | PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 17:51.34 | 45th · 7th on team | 95.0 | -0.028 | ★PR SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 1mile | 5:07.32 | 12th · 3rd on team | 95.3 | -0.030 | PR SR |
| 2017-01-20 | Liberty Kick Off | 1mile | 5:08.86 | 83rd · 3rd on team | 93.4 | -0.036 | PR SR |
| 2016-12-04 | Meet results → | Men's Mile | 4:59.19 | 35th · 3rd on team | 97.3 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:46.99 | 26th · 3rd on team | 92.6 | — | PR SR |
| 2016-04-10 | Meet results → | Men's 5000 Meters | 18:55.2 | 17th · 1st on team | 88.6 | — | PR SR |
| 2016-04-02 | Roanoke College Invitational | 1500m | 4:52.2 | 28th · 2nd on team | 91.5 | -0.029 | |
| 2016-04-02 | Roanoke College Invitational | 800m | 2:15.85 | 25th · 3rd on team | 95.0 | -0.029 | |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:44.88 | 53rd · 3rd on team | 94.1 | -0.028 | PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:13.27 | 49th · 2nd on team | 97.1 | -0.028 | PR SR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 10:32.28 | 27th · 3rd on team | 92.1 | — | ★PR SR |
| 2016-02-06 | Crusader Classic | 3000m | 10:30.88 | 29th · 2nd on team | 92.5 | -0.032 | |
| 2015-12-05 | CNU Holiday Open | 3000m | 9:53.77 | 17th · 3rd on team | 97.3 | -0.043 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Woodberry Forest Invitational | 1600m | 5:19.25 | 24th · 3rd on team | 108.1 | -0.028 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | VHSL Group 4A Conference 23 Outdoor T&F Championships | 1600m | 5:23.16 | 13th · 3rd on team | 107.0 | -0.022 | PR R SR RSR |
| 2014-05-07 | Harrisonburg Tri Meet | 1600m | 5:31 | 3rd · 1st on team | 103.6 | -0.030 | PR R SR RSR |
| 2014-05-07 | Harrisonburg Tri Meet | 800m | 2:32 | 4th · 2nd on team | 99.8 | -0.030 | PR SR |
| 2014-04-05 | Woodberry Forest Invitational | 1600m | 5:33.33 | 24th · 2nd on team | 103.1 | -0.028 | PR R SR RSR |
| 2014-02-11 | VHSL 4A Conference 23 Championship | 1000m | 3:15.81 | 10th · 3rd on team | 102.6 | -0.010 | ★PR R SR RSR |
| 2014-02-05 | Fort Defiance Polar Bear #5 | 1600m | 5:57.74 | 12th · 4th on team | 97.2 | -0.016 | |
| 2014-01-04 | Bulldog Invitational | 1600m | 5:56.58 | 79th · 2nd on team | 95.8 | -0.036 | PR SR |
| 2013-12-18 | Fort Defiance Polar Bear Mini-Meet B | 1000m | 3:20.2 | 19th · 1st on team | 99.5 | -0.016 | PR R SR RSR |
| 2013-12-12 | Spotswood Invitational #1 | 1600m | 6:05.9 | 9th · 4th on team | 94.8 | -0.017 | PR SR RSR |
| 2013-12-12 | Spotswood Invitational #1 | 1000m | 3:35.3 | 11th · 3rd on team | 92.7 | -0.017 | PR SR |