Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:27 | 21st · 1st on team | 119.0 | +0.063 | |
| 2009-11-05 | Middletown High School | 4774m | 16:16.7 | 6th · 1st on team | 123.1 | -0.015 | ★PR ★CR SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:20 | 27th · 1st on team | 123.6 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Liberty HS | 5000m | 17:42.2 | 6th · 1st on team | 123.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 16:37.8 | 3rd · 1st on team | 120.8 | -0.030 | ★PR ★CR SR CSR |
| 2009-09-30 | Lake Needwood Regional Park | 5000m | 17:44 | 2nd · 1st on team | 121.3 | +0.009 | ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 17:44 | 9th · 1st on team | 122.8 | +0.063 | PR ★CR R SR CSR RSR |
| 2009-09-15 | Rockville Civic Center | 5000m | 17:59 | 1st · 1st on team | 122.5 | +0.020 | ★CR R CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:57.2 | 49th · 1st on team | 118.4 | -0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 19:22 | 70th · 1st on team | 113.6 | +0.063 | PR CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:43.7 | 75th · 1st on team | 118.9 | -0.014 | PR CR R SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 19:14 | 29th · 1st on team | 115.6 | +0.032 | ★CR CSR |
| 2008-09-23 | Wheaton Regional Park | 5000m | 19:10 | 2nd · 1st on team | 117.6 | +0.041 | ★CR R CSR RSR |
| 2008-09-16 | Rockville Civic Center | 5000m | 19:00 | 3rd · 1st on team | 113.8 | +0.020 | PR CR SR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:43.9 | 98th · 2nd on team | 111.4 | -0.007 | CR CSR |
| 2008-09-10 | Wheaton Regional Park | 5000m | 19:31 | 3rd · 2nd on team | 114.0 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 9:53.08 | 3rd · 1st on team | 120.8 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:30.68 | 6th · 1st on team | 122.2 | -0.045 | |
| 2010-05-27 | Maryland State Track & Field Championships | 3200m | 9:53.08 | 3rd · 1st on team | 122.1 | -0.045 | PR SR |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 3200m | 9:58.05 | 1st · 1st on team | 123.5 | -0.022 | PR SR RSR |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 800m | 2:06 | 11th · 1st on team | 120.2 | -0.022 | ★PR SR |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 1600m | 4:32.61 | 4th · 1st on team | 124.9 | -0.022 | ★R RSR |
| 2010-05-12 | Race results → | 1600m | 4:26.85 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-20 | Paint Branch at Rockville | 3200m | 11:12 | 1st · 1st on team | 110.3 | -0.018 | |
| 2010-04-20 | Paint Branch at Rockville | 1600m | 4:41.1 | 1st · 1st on team | 121.1 | -0.018 | PR SR |
| 2010-04-20 | Paint Branch at Rockville | 800m | 2:13 | 2nd · 2nd on team | 113.5 | -0.018 | |
| 2010-03-24 | Race results → | 1600m | 4:43 | 1st · 1st on team | — | — | PR SR |
| 2010-03-24 | Race results → | 3200m | 10:35 | 2nd · 2nd on team | — | — | |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 3200m | 10:24 | 1st · 1st on team | 120.3 | -0.011 | RSR |
| 2010-03-22 | 2nd Screaming Eagles Invitational - 2010 | 1600m | 4:43.3 | 2nd · 1st on team | 121.9 | -0.011 | PR SR RSR |
| 2010-02-22 | Race results → | 3200m | 10:13.4 | 5th · 1st on team | — | — | PR SR |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:50.21 | 9th · 1st on team | 115.8 | -0.045 | PR SR RSR |
| 2010-01-25 | Montgomery County Championships | 3200m | 10:37.24 | 15th · 1st on team | 114.1 | -0.045 | PR SR |
| 2010-01-09 | Montgomery Invitational | 800m | 2:09.82 | 34th · 1st on team | 115.3 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 2A West Regional Championship | 800m | 2:15.66 | 21st · 2nd on team | 112.3 | -0.022 | PR SR RSR |
| 2009-05-14 | 2A West Regional Championship | 1600m | 4:59.22 | 19th · 2nd on team | 114.4 | -0.022 | PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:17.1 | 20th · 1st on team | 111.2 | -0.019 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 300mh | 51.04 | 24th · 2nd on team | — | — | ★PR SR |
| 2008-05-10 | Race results → | 100m | 13.49 | 53rd · 3rd on team | — | — | ★PR SR |
| 2008-05-10 | Race results → | 400m | 57.84 | 15th · 1st on team | — | — | ★PR SR |