Sam Messonnier

2016 XC 112.9

Dominican (LA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-15	Northwestern State University	4828m	22:48.1	72nd · 7th on team	109.4	-0.004	CSR
2016-11-04	Lutcher High School	4828m	22:02.9	19th · 7th on team	110.7	-0.027	★CR CSR
2016-10-26	City Park	4828m	20:55	11th · 6th on team	117.6	-0.015	CSR
2016-10-15	City Park	4828m	21:31.7	15th · 4th on team	114.7	-0.015	CSR
2016-10-08	Highland Road Community Park	4828m	20:43	64th · 3rd on team	118.3	-0.025	★CR SR CSR RSR
2016-09-17	Covington - Money Hill Course	4828m	22:24	49th · 8th on team	110.7	-0.010	★CR CSR
2016-09-10	Highland Road Community Park	4828m	22:22.6	58th · 8th on team	110.2	-0.025	SR CSR
2016-08-30	City Park	3218m	14:14	21st · 4th on team	112.1	-0.026	SR CSR RSR

2015 XC 119.9

Dominican (LA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-18	Northwestern State University	4828m	21:23.2	26th · 3rd on team	117.1	-0.004	CSR
2015-10-17	Sidney Hutchinson Park	4828m	19:16.7	21st · 2nd on team	124.1	-0.038	★PR ★CR ★R SR CSR RSR
2015-09-12	Episcopal / Varsity Sports Round Table Run	4828m	20:29.5	16th · 2nd on team	120.1	—	★PR ★CR SR CSR RSR
2015-09-01	City Park	3218m	13:17.8	16th · 2nd on team	118.3	-0.026	★PR ★CR SR CSR RSR

2014 XC 117.3

Dominican (LA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-18	Northwestern State University	4828m	20:50.7	31st · 4th on team	118.1	-0.004	★CR CSR
2014-11-08	City Park	4828m	20:01.7	16th · 3rd on team	120.9	-0.015	PR ★CR R SR CSR RSR
2014-10-18	Sidney Hutchinson Park	4828m	21:15.4	53rd · 6th on team	114.0	-0.038	CR CSR
2014-10-04	Highland Road Community Park	4828m	20:47.5	46th · 5th on team	116.4	-0.025	PR CR SR CSR RSR

2013 XC 112.0

Dominican (LA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-19	Northwestern State University	4828m	21:00.3	33rd · 5th on team	117.6	-0.004	CR R CSR RSR
2013-11-07	City Park	4828m	20:59	12th · 6th on team	117.3	-0.015	PR CR R SR CSR RSR
2013-10-19	Sidney Hutchinson Park	4828m	22:08.5	53rd · 6th on team	107.9	-0.038	PR CR SR CSR
2013-10-12	Catholic High School Cross Country Invitational	4828m	22:09.4	69th · 5th on team	112.4	—	PR ★CR R SR CSR RSR
2013-10-05	Highland Road Community Park	4828m	22:31.3	71st · 9th on team	108.2	-0.025
2013-09-14	Highland Road Community Park	4828m	22:20.9	65th · 6th on team	108.3	-0.025	PR CR R SR CSR RSR

2016 TF 118.0

Dominican (LA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-20	LHSAA District 9-5A Championships	1600m	5:47.29	2nd · 2nd on team	118.0	-0.037	★PR SR RSR