Racecast

Stephen Day

South Warren (KY) · 12 · KY D3AWARRENAAA · Compare head to head

Athlete rating 110.8 2015 XC season
Best race 109.4 XC
Races 10
Seasons 3 2013 — 2015

RankedNation #51416·KY #587·KY D3A #11052·Team #11 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 3 races in 2014

Cross Country

2015 XC 109.0

South Warren (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Kentucky Horse Park 5000m 18:53 221st · 6th on team 108.7 -0.028 ★CR CSR
2015-09-12 Kereiakas Park 5000m 18:50.9 17th · 3rd on team 109.4 -0.023 ★PR ★CR ★R SR CSR RSR

2014 XC 102.6

South Warren (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 EP Tom Sawyer State Park 5000m 19:19.9 200th · 7th on team 103.6 -0.051 PR ★CR R SR CSR RSR
2014-08-30 Ephram White Park 5000m 19:38.4 45th · 7th on team 101.7 -0.049 PR ★CR R SR CSR RSR

2013 XC 98.2

South Warren (KY) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 EP Tom Sawyer State Park 5000m 20:26.1 429th · 10th on team 98.2 -0.051 PR CR R SR CSR RSR

Track & Field

2015 TF 99.3

South Warren (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Warren East Raider Run 800m 2:34.6 35th · 3rd on team 97.6 -0.034
2015-04-14 South Warren All-Comers 800m 2:28.6 14th · 3rd on team 101.5 -0.036 ★PR SR RSR
2015-04-14 South Warren All-Comers 1600m 5:31.32 21st · 4th on team 103.0 -0.036 ★PR SR RSR
2015-03-28 Great Gator Invitational 400m 1:04.64 25th · 4th on team — -0.031 ★PR SR
2015-03-28 Great Gator Invitational 800m 2:38.92 17th · 3rd on team 95.1 -0.031 PR SR RSR