Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 18:25 | 59th · 4th on team | 124.5 | +0.072 | ★CR ★R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 18:12 | 20th · 3rd on team | 121.9 | +0.076 | ★PR ★CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:04 | 18th · 4th on team | 123.5 | +0.047 | ★CR R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:02 | 58th · 4th on team | 120.2 | -0.001 | |
| 2009-10-13 | Gaithersburg HS | 5000m | 17:41 | 8th · 4th on team | 120.6 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-06 | Smokey Glen Farm | 5000m | 18:46.6 | 3rd · 2nd on team | 122.4 | +0.072 | CR R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:45 | 185th · 3rd on team | 111.5 | -0.069 | PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 18:27 | 39th · 3rd on team | 119.3 | +0.076 | PR CR SR CSR |
| 2009-09-22 | Smokey Glen Farm | 5000m | 19:08.1 | 4th · 4th on team | 120.5 | +0.072 | CR R CSR RSR |
| 2009-09-15 | Meadowbrook Park Playground | 5000m | 18:03 | 6th · 4th on team | 120.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 18:42.2 | 82nd · 5th on team | 115.1 | +0.007 | ★CR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 18:34.3 | 63rd · 4th on team | 109.8 | -0.053 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 19:34.7 | 65th · 7th on team | 114.8 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 18:23 | 33rd · 1st on team | 116.0 | -0.001 | PR CR SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:04 | 28th · 2nd on team | 112.0 | -0.011 | ★CR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 20:14 | 35th · 10th on team | 114.5 | +0.072 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:57 | 75th · 2nd on team | 106.2 | -0.069 | PR CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:29 | 45th · 3rd on team | 111.5 | +0.009 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:24.7 | 91st · 6th on team | 114.7 | +0.007 | PR CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 19:48 | 31st · 9th on team | 116.7 | +0.067 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 20:34.7 | 136th · 13th on team | 104.5 | -0.001 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:00 | 111th · 4th on team | 105.8 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 23:17.6 | 44th · 20th on team | 99.7 | +0.072 | CR CSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 22:18 | 43rd · 21st on team | 102.4 | +0.067 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:34 | 141st · 6th on team | 99.6 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 24:32.5 | 51st · 25th on team | 94.2 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Maryland 3A West Region Championship | 3200m | 10:27.79 | 14th · 3rd on team | 116.1 | -0.030 | ★PR SR |
| 2010-05-12 | Race results → | 3200m | 10:28.35 | 18th · 3rd on team | — | — | PR SR |
| 2010-04-28 | Race results → | 3200m | 12:00.7 | 2nd · 2nd on team | — | — | |
| 2010-04-28 | Race results → | 1600m | 4:57.8 | 2nd · 2nd on team | — | — | |
| 2010-04-17 | Urbana Invite | 3200m | 10:45.94 | 8th · 2nd on team | 113.6 | -0.032 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:47.62 | 21st · 2nd on team | 116.8 | -0.034 | ★PR SR RSR |
| 2010-04-07 | Quince Orchard at Poolesville | 3200m | 11:12 | 3rd · 3rd on team | 112.0 | -0.010 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 800m | 2:20 | 7th · 3rd on team | 107.6 | -0.030 | ★PR SR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 4:55.9 | 6th · 3rd on team | 114.7 | -0.030 | SR RSR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 3200m | 10:55.8 | 6th · 2nd on team | 112.5 | -0.030 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 3200m | 10:59 | 9th · 2nd on team | 110.4 | -0.045 | SR |
| 2010-01-30 | Last Track to Philly | 1mile | 5:06.8 | 32nd · 2nd on team | 111.3 | -0.036 | ★PR SR RSR |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:02.46 | 20th · 1st on team | 111.1 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 10:39.72 | 18th · 2nd on team | 115.7 | -0.023 | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 4:54 | 8th · 1st on team | 117.0 | -0.019 | PR R SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:20.4 | 33rd · 2nd on team | 108.6 | -0.019 | PR SR |
| 2009-04-18 | Race results → | 3200m | 10:52.74 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:22.18 | 38th · 1st on team | — | — | PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:03.07 | 19th · 1st on team | 111.0 | -0.045 | PR SR RSR |
| 2009-01-26 | Race results → | 1600m | 5:11.95 | 23rd · 1st on team | — | — | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 3200m | 11:17.28 | 38th · 2nd on team | 107.8 | -0.045 | PR SR RSR |