Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 22:05.8 | 56th · 3rd on team | 120.7 | +0.063 | ★PR ★CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 21:34.2 | 32nd · 3rd on team | 120.3 | -0.004 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 20:59.1 | 38th · 3rd on team | 122.0 | -0.014 | SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 23:53.7 | 23rd · 5th on team | 115.1 | +0.059 | |
| 2011-10-04 | Sherwood High School | 5000m | 22:42.3 | 14th · 7th on team | 118.4 | +0.027 | ★CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 22:15.4 | 10th · 4th on team | 123.0 | +0.059 | CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:48 | 156th · 4th on team | 117.0 | -0.003 | ★CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 23:18.3 | 5th · 4th on team | 117.3 | +0.033 | ★CR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 21:14.8 | 45th · 3rd on team | 115.2 | -0.066 | ★CR SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 23:22 | 3rd · 3rd on team | 113.5 | +0.015 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 22:38 | 47th · 3rd on team | 117.8 | +0.063 | SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 24:26.6 | 24th · 6th on team | 111.8 | +0.035 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 21:46.7 | 70th · 5th on team | 117.9 | -0.014 | SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:46 | 177th · 7th on team | 109.0 | -0.023 | ★CR CSR |
| 2010-10-05 | Gaithersburg HS | 5000m | 22:08 | 6th · 6th on team | 115.5 | -0.014 | SR CSR RSR |
| 2010-09-28 | Richard Montgomery High School | 5000m | 23:47 | 16th · 5th on team | 115.4 | +0.037 | ★CR SR CSR RSR |
| 2010-09-21 | Landon School | 5000m | 25:40.3 | 22nd · 8th on team | 102.2 | +0.008 | ★CR CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 24:29 | 12th · 12th on team | 114.8 | +0.059 | CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 24:25 | 124th · 7th on team | 99.1 | -0.066 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:31 | 77th · 5th on team | 119.5 | +0.063 | PR CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:55.9 | 39th · 5th on team | 123.1 | -0.014 | ★PR ★CR SR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 22:13 | 14th · 5th on team | 125.9 | +0.059 | ★CR ★R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:28 | 182nd · 5th on team | 112.3 | -0.088 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:20 | 82nd · 5th on team | 117.5 | -0.003 | PR CR R SR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 22:52.9 | 2nd · 1st on team | 117.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 24:39 | 24th · 7th on team | 113.2 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-23 | Montgomery County Championships | 500m | 1:26.61 | 15th · 1st on team | — | -0.045 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 500m | 1:25.77 | 11th · 1st on team | — | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 500m | 1:25.52 | 20th · 1st on team | — | -0.045 | SR |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:35.77 | 7th · 1st on team | 117.0 | -0.045 | SR RSR |
| 2011-12-28 | MCPS Meet #2 | 500m | 1:26.38 | 5th · 1st on team | — | -0.045 | SR |
| 2011-12-28 | MCPS Meet #2 | 55m | 8.31 | 34th · 1st on team | — | -0.045 | SR |
| 2011-12-17 | =PR= Holiday Invitational | 300m | 47.52 | 68th · 1st on team | — | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | 500m | 1:26.99 | 12th · 1st on team | — | -0.045 | SR |
| 2011-12-03 | MCPS Scrimmage | 300m | 47.14 | 7th · 1st on team | — | -0.045 | SR |
| 2011-12-03 | MCPS Scrimmage | 500m | 1:28.9 | 2nd · 1st on team | — | -0.045 | SR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:39.2 | 6th · 1st on team | 114.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | MD Class 3A West Regional Championship | 400m | 1:03.33 | 7th · 1st on team | — | -0.029 | |
| 2011-05-10 | Montgomery County Championship Meet | 400m | 1:01.95 | 7th · 1st on team | — | -0.023 | SR |
| 2011-05-07 | Nike Spring Invitational | 400m | 1:02.04 | 8th · 1st on team | — | -0.047 | SR |
| 2011-05-07 | Nike Spring Invitational | 200m | 29.43 | 26th · 3rd on team | — | -0.047 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 100m | 13.54 | 9th · 5th on team | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 200m | 27.84 | 4th · 3rd on team | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 400m | 1:02.94 | 1st · 1st on team | — | -0.020 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 1:02.06 | 5th · 2nd on team | — | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 1:02.06 | 5th · 2nd on team | — | -0.034 | SR |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 400m | 1:05.04 | 1st · 1st on team | — | -0.010 | SR |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 100m | 13.34 | 1st · 1st on team | — | -0.010 | ★PR SR |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | 200m | 30.24 | 4th · 3rd on team | — | -0.010 | |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 100m | 13.54 | 1st · 1st on team | — | -0.030 | PR SR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 200m | 27.14 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 500m | 1:26.39 | 10th · 1st on team | — | -0.045 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 55m | 7.98 | 16th · 1st on team | — | -0.008 | |
| 2011-02-09 | MPSSAA 3A West Region Championships | 500m | 1:29.4 | 4th · 1st on team | — | -0.008 | |
| 2011-01-24 | Montgomery County Championships | 500m | 1:23.03 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2011-01-24 | Montgomery County Championships | 55m | 7.69 | 20th · 1st on team | — | -0.045 | |
| 2010-12-29 | MCPS Developmental #2 | 55m | 7.64 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2010-12-29 | MCPS Developmental #2 | 500m | 1:23.2 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-12-22 | MCPS Developmental #1 | 300m | 46.21 | 16th · 1st on team | — | -0.045 | ★PR SR |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:26.12 | 18th · 1st on team | — | -0.032 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Maryland 3A West Region Championship | 400m | 1:01.55 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2010-04-28 | Race results → | 400m | 1:05.34 | 1st · 1st on team | — | — | SR |
| 2010-04-17 | Urbana Invite | 200m | 28.13 | 14th · 2nd on team | — | -0.032 | PR SR |
| 2010-04-17 | Urbana Invite | 200m | 27.74 | 9th · 1st on team | — | -0.032 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 1:08.19 | 31st · 2nd on team | — | -0.034 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 200m | 28.18 | 11th · 1st on team | — | -0.034 | PR SR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | lj | 12-10.00 | — | — | -0.030 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | lj | 12-10.00 | — | — | -0.030 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 100m | 13.74 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 400m | 1:06.04 | 5th · 1st on team | — | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 400m | 1:02.84 | 12th · 1st on team | — | -0.023 | PR SR |
| 2009-04-18 | Race results → | 400m | 1:04.64 | 9th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:43.37 | 14th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1600m | 6:15.54 | 16th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 2:33.71 | 11th · 1st on team | — | — | ★PR SR |
| 2009-03-31 | Damascus vs Quince Orchard | 800m | 2:39.9 | 3rd · 1st on team | 114.9 | -0.019 | PR SR RSR |
| 2009-02-11 | Maryland 4A West Regional Championships | 500m | 1:24.91 | 10th · 1st on team | — | -0.045 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 6:03.88 | 38th · 2nd on team | 112.4 | -0.045 | ★PR SR RSR |