Racecast

Alberto Ceja

Kempsville (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 105.0 2017 TF season
Best race 108.2 XC
Races 32
Seasons 5 2013 — 2017

RankedNation #80410·VA #2404·VA D5A #401·Team #7 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 13 races in 2016

Cross Country

2016 XC 104.5

Kempsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Pole Green Park 5000m 20:44 108th · 5th on team 99.4 -0.037
2016-10-15 Pole Green Park 5000m 18:56 98th · 2nd on team 108.2 -0.037 ★PR ★CR ★R SR CSR RSR
2016-10-13 Floyd Kellam High School 5000m 19:38.6 32nd · 3rd on team 106.9 -0.011
2016-10-05 Floyd Kellam High School 5000m 19:25.3 34th · 2nd on team 107.8 -0.011 PR ★CR R SR CSR RSR
2016-09-28 Floyd Kellam High School 5000m 20:26.2 30th · 4th on team 102.5 -0.011 CR CSR
2016-09-24 Bells Mill Park 5000m 20:20.4 26th · 2nd on team 104.5 -0.015 PR ★CR SR CSR RSR
2016-09-02 Norfolk Academy 3218m 12:24.4 44th · 1st on team 102.4 -0.015 ★PR ★CR SR CSR RSR

2015 XC 100.4

Kempsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Bells Mill Park 5000m 21:06.9 136th · 6th on team 98.8 -0.015 CSR
2015-10-21 Floyd Kellam High School 5000m 20:35.2 32nd · 5th on team 101.8 -0.011 CR SR CSR RSR
2015-09-22 Floyd Kellam High School 5000m 20:48.4 28th · 4th on team 100.5 -0.011 CR SR CSR RSR

2014 XC 100.9

Kempsville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Bells Mill Park 5000m 20:27.7 149th · 4th on team 101.4 -0.015 PR CR SR CSR RSR
2014-09-06 Newport News Park 5000m 20:47 95th · 4th on team 100.3 -0.024 ★CR SR CSR RSR

2013 XC 103.0

Kempsville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-02 Sportsplex 5000m 20:44.3 67th · 8th on team 104.8 +0.019 PR ★CR R SR CSR RSR
2013-09-25 Sportsplex 5000m 21:20 74th · 10th on team 101.2 +0.019 PR CR R SR CSR RSR

Track & Field

2017 TF 103.3

Kempsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Real Deal Classic 3200m 12:07 19th · 2nd on team 101.9 -0.042
2017-04-19 Conference 1/9 Meet #4 at Norview 3200m 11:47.24 2nd · 2nd on team 104.2 -0.033
2017-03-29 Conference 1/9 Meet #2 at Norview 1600m 5:27.37 5th · 1st on team 104.0 -0.033 ★PR SR
2017-02-02 VHSL Group 5A Conference 9 Championships 3200m 11:31.82 9th · 2nd on team 106.6 -0.034 ★PR SR RSR
2017-01-24 Conference 9 Meet #2 3200m 12:22.18 7th · 2nd on team 99.4 -0.034
2017-01-06 CNU HS Showcase 3200m 11:59.83 20th · 2nd on team 101.6 -0.050
2016-12-09 CNU HS Winter Frolic 3200m 11:35.84 41st · 1st on team 105.0 -0.050 PR SR RSR

2016 TF 100.6

Kempsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 VHSL 5A Conference 9 3200m 12:16.55 15th · 2nd on team 99.5 -0.032
2016-05-04 Conference 1/9 #5 3200m 12:00.98 2nd · 1st on team 101.6 -0.032 PR SR RSR
2016-04-20 Conference 1/9 #4 3200m 12:15.25 3rd · 1st on team 100.7 -0.032
2016-04-15 Hampton Relays 3200m 12:20.22 20th · 1st on team 101.2 -0.019 RSR
2016-04-13 Conference 1/9 #3 3200m 12:23.62 1st · 1st on team 99.5 -0.033
2016-04-06 Conference 1/9 #2 3200m 12:13.62 1st · 1st on team 101.1 -0.033 SR RSR

2015 TF 100.8

Kempsville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 VHSL Group 5A Conference 9 Championship 3200m 12:04.71 8th · 3rd on team 102.0 -0.032 PR SR RSR
2015-05-06 Conference 9 #10 @ Kellam 3200m 12:29.4 7th · 4th on team 99.3 -0.027
2015-04-03 Captains Classic 3200m 12:12.43 14th · 1st on team 101.0 -0.038 PR SR RSR

2014 TF 98.9

Kempsville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Beach District Meet - Green Run 3200m 12:44.7 1st · 1st on team 99.3 -0.007 PR SR RSR
2014-04-02 Beach District Meet - Kellam 2 800m 2:33.4 12th · 5th on team 98.6 -0.027 ★PR SR RSR