Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Montgomery County Championships Gaithersburg HS | 5000m | 20:56.5 | 112th · 10th on team | 99.2 | +0.6% | ★CR CSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 23:33 | 277th · 19th on team | 90.2 | +0.9% | CSR |
| 2010-10-05 | BCC VS QO VS GHS Gaithersburg HS | 5000m | 20:43 | 28th · 28th on team | 99.8 | +0.6% | ★PR ★CR SR CSR |
| 2010-10-01 | Paul Short Cross Country Run Lehigh University - Murray H. Goodman Campus | 5000m | 21:33 | 172nd · 8th on team | 96.0 | -1.0% | ★CR CSR |
| 2010-09-28 | Quince Orchard @ Richard Montgomery Richard Montgomery High School | 5000m | 21:38 | 37th · 26th on team | 102.2 | +5.3% | ★CR R CSR RSR |
| 2010-09-25 | Bull Run Invitational Hereford HS | 4828m | 23:07 | 18th · 18th on team | 95.5 | +9.8% | ★PR ★CR SR CSR |
| 2010-09-21 | Landon Home Meet Landon School | 5000m | 22:47.4 | 46th · 24th on team | 94.5 | +4.4% | ★CR CSR |
| 2010-09-15 | Sherwood vs. Quince Orchard Smokey Glen Farm | 5000m | 22:53.1 | 55th · 55th on team | 99.8 | +8.4% | ★CR CSR RSR |
| 2010-09-10 | Magruder Invitational Agricultural Farm Park | 5000m | 21:11.6 | 104th · 11th on team | 99.7 | +2.7% | PR ★CR SR CSR RSR |
| 2010-09-04 | Peter Geraghty Invitational Mount Saint Mary's University | 5000m | 21:17 | 27th · 15th on team | 98.0 | +1.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Battle of the Potomac Smokey Glen Farm | 5000m | 22:28 | 78th · 8th on team | 100.5 | +8.4% | ★CR R CSR RSR |
| 2009-10-24 | Montgomery County Championships Gaithersburg HS | 5000m | 21:25 | 99th · 6th on team | 99.2 | +0.6% | PR CR SR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 21:34 | 192nd · 12th on team | 97.0 | +0.9% | PR ★CR SR CSR |
| 2009-10-06 | Wootton at Quince Orchard Smokey Glen Farm | 5000m | 22:33.1 | 45th · 21st on team | 100.3 | +8.4% | ★CR R CSR RSR |
| 2009-09-22 | Blair at Quince Orchard Smokey Glen Farm | 5000m | 23:10.8 | 28th · 19th on team | 97.9 | +8.4% | ★CR R CSR RSR |
| 2009-09-15 | Quince Orchard at Bethesda-Chevy Chase Meadowbrook Park Playground | 5000m | 22:27 | 37th · 21st on team | 95.0 | +1.4% | PR ★CR R SR CSR RSR |
| 2009-09-11 | Magruder Invitational Agricultural Farm Park | 5000m | 22:51.7 | 157th · 7th on team | 93.5 | +2.7% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Montgomery County Championships Gaithersburg HS | 5000m | 22:52.3 | 293rd · 13th on team | 91.4 | +0.6% | PR CR SR CSR |
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 23:31 | 269th · 11th on team | 90.2 | +0.9% | PR ★CR SR CSR |
| 2008-10-08 | Northwest and Churchill @ QO Smokey Glen Farm | 5000m | 24:01 | 104th · 26th on team | 94.9 | +8.4% | ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 24:07 | 587th · 15th on team | 90.4 | +4.0% | ★CR R SR CSR RSR |
| 2008-09-13 | Col. Zadok Magruder Invitational Agricultural Farm Park | 5000m | 25:40.4 | 178th · 7th on team | 86.1 | +2.7% | ★CR CSR |
| 2008-09-10 | Quince Orchard & Walter Johnson vs. Whitman Walt Whitman HS | 5000m | 25:29 | 110th · 32nd on team | 88.7 | +7.2% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Montgomery County Championships Gaithersburg HS | 5000m | 24:15 | 91st · 5th on team | 86.9 | +0.6% | CR CSR |
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:55 | 252nd · 7th on team | 87.9 | +0.9% | PR ★CR R SR CSR RSR |
| 2007-09-19 | Richard Montgomery at Quince Orchard Smokey Glen Farm | 5000m | 28:29.4 | 67th · 31st on team | 80.2 | +8.4% | ★CR CSR |
| 2007-09-11 | Walt Whitman @ Quince Orchard Walt Whitman HS | 5000m | 26:49 | 62nd · 32nd on team | 83.3 | +7.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:34.9 | 62nd · 6th on team | 98.8 | -1.7% | |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:25.1 | 67th · 6th on team | 105.7 | -1.7% | ★PR ★R SR RSR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 5:49.8 | 28th · 16th on team | 99.2 | -1.5% | SR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 2:31.9 | 20th · 12th on team | 101.4 | -1.5% | ★PR SR RSR |
| 2011-04-06 | Quince Orchard at Wheaton | 1600m | 5:51.2 | 15th · 14th on team | 99.7 | 0.0% | RSR |
| 2011-04-06 | Quince Orchard at Wheaton | 800m | 2:36.6 | 11th · 9th on team | 99.3 | 0.0% | |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 1600m | 5:50 | 15th · 15th on team | 97.2 | -2.4% | SR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 800m | 2:32 | 7th · 7th on team | 99.1 | -2.4% | PR SR RSR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 3200m | 12:49 | 16th · 16th on team | 96.2 | -2.4% | ★PR SR |
| 2011-01-05 | HCC "B" Meet #3 | 800m | 2:34.8 | 13th · 6th on team | 98.4 | -3.2% | SR RSR |
| 2011-01-05 | HCC "B" Meet #3 | 1600m | 6:05.6 | 20th · 6th on team | 93.6 | -3.2% | |
| 2010-12-04 | MCPS Scrimmage | 1600m | 5:55.4 | 39th · 11th on team | 95.2 | -3.9% | SR RSR |
| 2010-12-04 | MCPS Scrimmage | 500m | 1:39.5 | 60th · 15th on team | — | -3.9% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Race results → | 800m | 2:38.1 | 7th · 6th on team | — | — | |
| 2010-04-28 | Race results → | 1600m | 5:53.7 | 14th · 12th on team | — | — | |
| 2010-04-07 | Quince Orchard at Poolesville | 800m | 2:33.8 | 10th · 10th on team | 99.7 | -0.2% | PR SR |
| 2010-04-07 | Quince Orchard at Poolesville | 1600m | 6:15 | 14th · 14th on team | 92.4 | -0.2% | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 5:40.9 | 24th · 12th on team | 100.2 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:44.8 | 93rd · 5th on team | 92.8 | -1.7% | PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 13:58.7 | 56th · 6th on team | 89.5 | -1.7% | PR SR |
| 2008-12-06 | Race results → | tj | 30-06.75 | — | — | — |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 800m | 2:53.9 | 93rd · 5th on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing