Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 25:40 | 107th · 7th on team | 103.3 | +0.101 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 24:40 | 37th · 7th on team | 107.4 | +0.065 | CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:29 | 205th · 7th on team | 104.9 | -0.007 | SR CSR |
| 2009-09-22 | Smokey Glen Farm | 5000m | 26:34 | 16th · 8th on team | 102.7 | +0.087 | CSR |
| 2009-09-15 | Meadowbrook Park Playground | 5000m | 24:22 | 18th · 5th on team | 105.6 | +0.020 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 24:32 | 109th · 4th on team | 105.1 | +0.033 | SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 25:24 | 125th · 5th on team | 100.9 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 24:56 | 120th · 7th on team | 106.2 | +0.101 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 23:25.3 | 40th · 6th on team | 113.3 | +0.065 | ★CR CSR RSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 22:51.5 | 83rd · 7th on team | 109.7 | +0.009 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 23:39 | 166th · 5th on team | 107.6 | +0.013 | CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 24:43 | 29th · 7th on team | 110.3 | +0.087 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:33 | 263rd · 7th on team | 110.9 | -0.007 | ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:15 | 149th · 6th on team | 112.3 | +0.044 | ★CR SR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 23:57.4 | 56th · 4th on team | 110.9 | +0.033 | ★CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 24:00 | 20th · 6th on team | 112.8 | +0.076 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 26:06 | 78th · 7th on team | 101.9 | +0.065 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 23:27.6 | 87th · 7th on team | 107.7 | +0.009 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:13 | 97th · 1st on team | 113.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:37 | 54th · 1st on team | 109.2 | -0.007 | PR CR SR CSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 26:31.1 | 16th · 9th on team | 103.2 | +0.087 | CR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 24:51 | 9th · 3rd on team | 105.3 | +0.055 | ★CR CSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 24:16 | 19th · 8th on team | 110.1 | +0.076 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:44 | 74th · 3rd on team | 107.8 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 30:37.1 | 34th · 12th on team | 89.3 | +0.087 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Race results → | 1600m | 6:30.9 | 7th · 7th on team | — | — | |
| 2010-04-28 | Race results → | 3200m | 15:47.1 | 3rd · 3rd on team | — | — | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 3200m | 13:57.99 | 31st · 3rd on team | 105.5 | -0.034 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 3200m | 13:40.4 | 9th · 4th on team | 108.3 | -0.030 | ★PR SR RSR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 6:14 | 13th · 6th on team | 110.2 | -0.030 | SR RSR |
| 2010-01-25 | Montgomery County Championships | 1600m | 6:17.67 | 20th · 2nd on team | 108.1 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Last Track to Philly | 1mile | 6:37.65 | 45th · 2nd on team | 104.4 | -0.036 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1600m | 6:24 | 41st · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 1600m | 6:12.07 | 31st · 3rd on team | 111.3 | -0.019 | |
| 2007-05-04 | Katie Jenkins Invitational | 1600m | 6:05.9 | 26th · 1st on team | 112.9 | -0.021 | ★PR R SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:50.5 | 26th · 2nd on team | 107.2 | -0.021 | ★PR SR |
| 2007-03-29 | Northwest at Quince Orchard | 1600m | 6:10.7 | 10th · 3rd on team | 111.2 | -0.020 | PR R SR RSR |
| 2007-03-29 | Northwest at Quince Orchard | 800m | 2:57 | 11th · 6th on team | 102.8 | -0.020 | PR SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 6:15.1 | 19th · 2nd on team | 110.5 | -0.020 | ★PR R SR RSR |
| 2007-03-21 | Quince Orchard @ Gaithersburg | 400m | 1:19.14 | 3rd · 3rd on team | — | -0.035 | ★PR SR |
| 2007-03-21 | Quince Orchard @ Gaithersburg | 1600m | 6:21.2 | 6th · 6th on team | 106.9 | -0.035 | |
| 2007-03-21 | Quince Orchard @ Gaithersburg | 800m | 3:03.4 | 6th · 6th on team | 98.3 | -0.035 | PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 6:21.9 | 33rd · 2nd on team | 106.7 | -0.045 | |
| 2007-01-22 | Montgomery County Championships | 1600m | 6:13.11 | 27th · 2nd on team | 109.4 | -0.032 | PR R SR RSR |