Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:15.4 | 27th · 4th on team | 120.1 | +0.003 | ★CR CSR |
| 2011-11-12 | Hereford HS | 4828m | 18:02.7 | 60th · 5th on team | 120.6 | +0.101 | ★PR ★CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 17:38.5 | 31st · 6th on team | 120.8 | +0.033 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:11.9 | 37th · 5th on team | 120.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 18:48.9 | 12th · 5th on team | 118.6 | +0.087 | ★CR CSR |
| 2011-10-04 | Sherwood High School | 5000m | 18:20 | 14th · 6th on team | 119.2 | +0.055 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:47 | 136th · 6th on team | 117.3 | -0.007 | ★CR SR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 18:49 | 12th · 7th on team | 118.1 | +0.087 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:54 | 148th · 6th on team | 118.2 | +0.044 | ★CR SR CSR RSR |
| 2011-09-13 | Cabin John Park | 5000m | 18:55.7 | 18th · 6th on team | 117.8 | +0.065 | ★CR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 18:07.1 | 96th · 7th on team | 117.0 | +0.019 | ★CR SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 20:01 | 8th · 7th on team | 109.5 | +0.057 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:44 | 75th · 6th on team | 116.2 | +0.101 | PR CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 19:41.3 | 23rd · 6th on team | 113.0 | +0.065 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:40.1 | 73rd · 5th on team | 117.9 | +0.009 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:55 | 140th · 5th on team | 118.9 | +0.013 | ★CR CSR |
| 2010-10-05 | Gaithersburg HS | 5000m | 17:47 | 5th · 5th on team | 116.6 | +0.009 | PR CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:31 | 225th · 7th on team | 112.1 | -0.007 | CR CSR |
| 2010-09-28 | Richard Montgomery High School | 5000m | 18:15 | 17th · 7th on team | 121.3 | +0.059 | PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 20:02 | 104th · 7th on team | 110.1 | +0.101 | PR CR SR CSR |
| 2010-09-21 | Landon School | 5000m | 19:38.6 | 15th · 6th on team | 110.2 | +0.050 | ★CR CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 19:24.6 | 15th · 15th on team | 117.5 | +0.087 | CR R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 18:32.6 | 98th · 7th on team | 114.4 | +0.033 | ★CR R SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 18:40.6 | 101st · 6th on team | 112.1 | +0.019 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 19:13 | 20th · 3rd on team | 110.8 | +0.009 | |
| 2009-10-13 | Gaithersburg HS | 5000m | 18:42 | 20th · 9th on team | 112.1 | +0.009 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:31 | 24th · 1st on team | 113.3 | +0.013 | PR CR R SR CSR RSR |
| 2009-10-06 | Smokey Glen Farm | 5000m | 20:02.1 | 14th · 7th on team | 112.8 | +0.087 | CR R CSR RSR |
| 2009-09-15 | Meadowbrook Park Playground | 5000m | 19:47 | 18th · 10th on team | 108.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 20:09.8 | 35th · 1st on team | 106.5 | +0.033 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 20:18.9 | 42nd · 3rd on team | 103.2 | +0.009 | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:40 | 130th · 3rd on team | 102.9 | +0.013 | PR CR R SR CSR RSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 22:14 | 81st · 19th on team | 102.7 | +0.087 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:13 | 407th · 6th on team | 98.4 | +0.044 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 21:37.3 | 41st · 4th on team | 102.8 | +0.033 | PR CR R SR CSR RSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 22:44 | 75th · 21st on team | 99.8 | +0.076 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 4:43.97 | 17th · 2nd on team | 121.1 | -0.019 | RSR |
| 2012-05-09 | Montgomery County A Championships | 1600m | 4:50.55 | 21st · 1st on team | 117.9 | -0.023 | |
| 2012-05-05 | Nike Spring Invitational | 1600m | 4:38.62 | 19th · 2nd on team | 119.9 | -0.047 | ★PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:05.54 | 22nd · 3rd on team | 117.8 | -0.047 | ★PR SR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 1600m | 4:54.8 | 5th · 4th on team | 116.6 | -0.020 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 3200m | 13:51.8 | 17th · 13th on team | — | -0.020 | SR |
| 2012-04-14 | Waldorf Track Classic | 1600m | 4:47.83 | 11th · 1st on team | 117.2 | -0.036 | PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 800m | 2:10 | 5th · 3rd on team | 117.3 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 4:52.8 | 3rd · 2nd on team | 117.4 | -0.020 | |
| 2012-03-27 | Watkins Mill @ QO | 800m | 2:08.8 | 3rd · 2nd on team | 117.4 | -0.020 | |
| 2012-03-23 | Coyote Invitational | 800m | 2:07.02 | 6th · 1st on team | 117.9 | -0.030 | PR SR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 800m | 2:08.1 | 1st · 1st on team | 119.3 | -0.011 | PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 800m | 2:13.74 | 20th · 2nd on team | 112.3 | -0.045 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 800m | 2:11.12 | 22nd · 3rd on team | 114.6 | -0.045 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:11.26 | 8th · 1st on team | 114.5 | -0.045 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 4:51.31 | 7th · 2nd on team | 115.9 | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:50.26 | 30th · 2nd on team | 116.3 | -0.045 | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 800m | 2:12.19 | 18th · 2nd on team | 113.7 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-22 | MCPS Developmental #1 | 800m | 2:15 | 5th · 2nd on team | 110.9 | -0.045 | PR SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:58.8 | 29th · 2nd on team | 111.0 | -0.032 | ★PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 500m | 1:24.9 | 27th · 7th on team | — | -0.045 | ★PR SR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 5:13.3 | 14th · 3rd on team | 107.3 | -0.045 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:33.5 | 28th · 6th on team | 97.5 | -0.045 | PR SR |