Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 18:02.4 | 57th · 4th on team | 120.6 | +0.063 | ★PR ★CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 17:35.4 | 29th · 5th on team | 120.5 | -0.004 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:34.4 | 57th · 6th on team | 119.0 | -0.014 | ★PR ★CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 18:52.8 | 14th · 6th on team | 119.0 | +0.059 | |
| 2011-10-04 | Sherwood High School | 5000m | 18:06 | 11th · 5th on team | 121.3 | +0.027 | ★CR ★R CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:59 | 169th · 7th on team | 109.6 | -0.088 | ★CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 18:31.5 | 9th · 5th on team | 120.7 | +0.059 | ★CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:06 | 75th · 1st on team | 115.2 | -0.003 | ★CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 19:20.8 | 20th · 8th on team | 115.4 | +0.033 | ★CR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 17:49.6 | 77th · 6th on team | 112.1 | -0.066 | PR ★CR SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 19:31 | 7th · 6th on team | 111.0 | +0.015 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 18:27.3 | 18th · 1st on team | 113.5 | -0.014 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:25 | 31st · 4th on team | 108.9 | -0.023 | ★CR CSR |
| 2010-10-05 | Gaithersburg HS | 5000m | 18:03 | 8th · 8th on team | 115.5 | -0.014 | PR CR SR CSR |
| 2010-09-28 | Richard Montgomery High School | 5000m | 18:51 | 21st · 10th on team | 118.8 | +0.037 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 20:10 | 2nd · 2nd on team | 109.0 | +0.063 | PR CR SR CSR |
| 2010-09-21 | Landon School | 5000m | 20:33.3 | 22nd · 9th on team | 104.2 | +0.008 | ★CR CSR |
| 2010-09-15 | Smokey Glen Farm | 5000m | 20:20.6 | 26th · 26th on team | 112.8 | +0.059 | CR R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 19:34.3 | 34th · 2nd on team | 107.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 20:00 | 14th · 7th on team | 98.7 | -0.066 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 21:00 | 103rd · 5th on team | 102.0 | -0.014 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:28 | 124th · 6th on team | 101.8 | -0.023 | PR CR SR CSR |
| 2009-10-06 | Smokey Glen Farm | 5000m | 22:18.3 | 41st · 17th on team | 101.8 | +0.059 | CR R CSR RSR |
| 2009-09-22 | Smokey Glen Farm | 5000m | 22:40.4 | 24th · 16th on team | 100.5 | +0.059 | CR R CSR RSR |
| 2009-09-15 | Meadowbrook Park Playground | 5000m | 21:52 | 33rd · 17th on team | 97.9 | -0.010 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 22:54.8 | 161st · 9th on team | 92.8 | -0.007 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 22:00.4 | 79th · 8th on team | 95.8 | -0.014 | PR CR R SR CSR RSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 24:00 | 103rd · 25th on team | 95.4 | +0.059 | CR R CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:59 | 575th · 13th on team | 89.6 | -0.003 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 23:49.1 | 80th · 9th on team | 92.3 | -0.007 | PR CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 24:13 | 97th · 27th on team | 94.3 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 800m | 2:14.57 | 28th · 3rd on team | 113.3 | -0.019 | ★PR SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 4:53.6 | 15th · 1st on team | 116.5 | -0.024 | ★PR SR RSR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 800m | 2:30.4 | 21st · 10th on team | 101.1 | -0.020 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 3200m | 11:05.6 | 3rd · 2nd on team | 112.3 | -0.020 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 1600m | 5:08.6 | 8th · 5th on team | 111.3 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 5:14.1 | 12th · 7th on team | 109.4 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 3200m | 11:06 | 5th · 4th on team | 111.6 | -0.020 | |
| 2012-03-27 | Watkins Mill @ QO | 3200m | 10:53.3 | 4th · 4th on team | 113.6 | -0.020 | |
| 2012-01-04 | HCC JV Meet #3 | 800m | 2:20.4 | 3rd · 3rd on team | 107.7 | -0.039 | PR SR |
| 2012-01-04 | HCC JV Meet #3 | 1600m | 5:12 | 4th · 4th on team | 109.1 | -0.039 | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 11:01.39 | 9th · 2nd on team | 110.3 | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:05.17 | 19th · 4th on team | 110.6 | -0.045 | SR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:40.53 | 13th · 3rd on team | 113.8 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:03.4 | 28th · 1st on team | 113.0 | -0.019 | PR SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 3200m | 10:52.3 | 15th · 1st on team | 113.1 | -0.019 | PR SR RSR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 2:26.1 | 15th · 9th on team | 104.9 | -0.020 | PR SR |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 5:14.5 | 12th · 6th on team | 109.7 | -0.020 | PR SR RSR |
| 2011-04-06 | Quince Orchard at Wheaton | 1600m | 5:21.6 | 6th · 6th on team | 107.7 | -0.011 | RSR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 3200m | 11:56 | 5th · 5th on team | 102.7 | -0.030 | PR SR |
| 2011-03-22 | Quince Orchard & Springbrook @ Clarksburg | 1600m | 5:20 | 6th · 6th on team | 105.6 | -0.030 | PR SR RSR |
| 2010-12-29 | MCPS Developmental #2 | 800m | 2:29.9 | 16th · 8th on team | 99.9 | -0.045 | PR SR |
| 2010-12-29 | MCPS Developmental #2 | 1600m | 5:21.9 | 13th · 6th on team | 104.4 | -0.045 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 5:34.1 | 23rd · 7th on team | 100.6 | -0.045 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 500m | 1:27.7 | 36th · 10th on team | — | -0.045 | ★PR SR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:44.2 | 41st · 9th on team | 91.2 | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Race results → | 800m | 2:44.8 | 14th · 11th on team | — | — | PR SR |
| 2010-04-28 | Race results → | 1600m | 5:54.4 | 15th · 13th on team | — | — | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 5:51.9 | 31st · 13th on team | 96.4 | -0.030 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:51.5 | 108th · 9th on team | 88.9 | -0.019 | PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 6:03 | 118th · 6th on team | 94.7 | -0.019 | PR SR RSR |