Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 20:18.8 | 75th · 4th on team | 122.2 | +0.000 | ★CR CSR |
| 2011-11-12 | Hereford HS | 4828m | 21:33.6 | 38th · 6th on team | 121.6 | +0.097 | ★PR ★CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 20:41.9 | 15th · 6th on team | 122.9 | +0.025 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 19:48.1 | 12th · 4th on team | 125.5 | +0.005 | ★PR ★CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 22:41.8 | 11th · 6th on team | 118.1 | +0.083 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 20:21 | 3rd · 2nd on team | 126.9 | +0.037 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:29 | 81st · 4th on team | 122.0 | -0.009 | ★CR CSR |
| 2011-09-27 | Damascus Rec Center | 5000m | 20:15 | 3rd · 2nd on team | 127.5 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 22:04 | 37th · 5th on team | 118.8 | +0.097 | PR CR SR CSR |
| 2011-09-20 | Meadowbrook Park Playground | 5000m | 20:59 | 6th · 5th on team | 119.1 | +0.012 | PR ★CR SR CSR RSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 23:39.5 | 14th · 7th on team | 114.0 | +0.071 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Montgomery County A Championships | 1600m | 5:32.09 | 8th · 2nd on team | 125.8 | -0.018 | SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 12:35.52 | 5th · 1st on team | 118.9 | -0.017 | SR |
| 2012-04-17 | BCC @ Wootton | 800m | 2:35.1 | 8th · 5th on team | 119.2 | -0.016 | |
| 2012-04-17 | BCC @ Wootton | 1600m | 5:52 | 5th · 3rd on team | 118.7 | -0.016 | |
| 2012-04-11 | BCC @ Whitman | 1600m | 5:51.65 | 6th · 4th on team | 118.9 | -0.018 | |
| 2012-04-11 | BCC @ Whitman | 800m | 2:38.56 | 3rd · 3rd on team | 117.2 | -0.018 | |
| 2012-03-27 | BCC at WJ | 1600m | 5:40.2 | 3rd · 3rd on team | 122.5 | -0.018 | SR RSR |
| 2012-03-27 | BCC at WJ | 800m | 2:39.9 | 5th · 4th on team | 115.5 | -0.018 | |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 800m | 2:31.7 | 2nd · 2nd on team | 122.2 | -0.013 | ★PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 800m | 2:33.3 | 11th · 2nd on team | 119.8 | -0.039 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:43.75 | 7th · 2nd on team | 120.0 | -0.039 | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 12:45.89 | 9th · 2nd on team | 115.3 | -0.039 | SR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 5:41.49 | 10th · 2nd on team | 120.8 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 1600m | 5:53.65 | 24th · 3rd on team | 117.7 | -0.018 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 800m | 2:35.62 | 5th · 4th on team | 119.0 | -0.017 | |
| 2011-04-06 | Watkins Mill, Northwood @ B-CC | 800m | 2:41 | 4th · 3rd on team | 115.9 | -0.013 | |
| 2011-04-06 | Watkins Mill, Northwood @ B-CC | 1600m | 5:58 | 4th · 3rd on team | 117.4 | -0.013 | |
| 2011-03-29 | Blair and B-CC at Churchill | 1600m | 5:42.7 | 4th · 3rd on team | 121.5 | -0.016 | |
| 2011-03-29 | Blair and B-CC at Churchill | 800m | 2:40.7 | 8th · 5th on team | 115.1 | -0.016 | |
| 2011-03-29 | Blair and B-CC at Churchill | 3200m | 12:49.1 | 5th · 3rd on team | 116.3 | -0.016 | SR |
| 2011-03-19 | Northwest Scrimmage | 3200m | 12:53.1 | 5th · 3rd on team | 116.8 | -0.012 | SR |
| 2011-03-19 | Northwest Scrimmage | 800m | 2:45 | 6th · 4th on team | 113.1 | -0.012 | |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:37.78 | 11th · 2nd on team | 122.2 | -0.039 | |
| 2011-01-29 | Last Track To Philly | 1mile | 5:43.3 | 10th · 1st on team | 122.0 | -0.031 | SR |
| 2011-01-08 | Montgomery Invitational | 1600m | 6:00.1 | 52nd · 2nd on team | 114.6 | -0.039 | |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 5:33.66 | 4th · 3rd on team | 123.3 | -0.039 | SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 800m | 2:34 | 3rd · 3rd on team | 118.9 | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 1600m | 5:32.44 | 13th · 2nd on team | 123.2 | — | |
| 2010-05-19 | Race results → | 3200m | 12:17.93 | 15th · 3rd on team | 119.6 | — | |
| 2010-05-12 | Race results → | 1600m | 5:42.46 | 21st · 1st on team | 119.6 | — | |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 3200m | 12:11.3 | 3rd · 2nd on team | 123.2 | -0.016 | ★PR SR |
| 2010-04-28 | B-CC, Northwood and St. Andrews at Churchill | 1600m | 5:32.8 | 2nd · 1st on team | 126.1 | -0.016 | R RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 5:38.94 | 18th · 2nd on team | 123.2 | -0.018 | |
| 2010-04-13 | Landon, Montgomery Blair at Bethesda-Chevy Chase | 1600m | 5:46.7 | 2nd · 2nd on team | 120.7 | -0.013 | |
| 2010-04-13 | Landon, Montgomery Blair at Bethesda-Chevy Chase | 800m | 2:39 | 2nd · 2nd on team | 117.2 | -0.013 | PR SR |
| 2010-04-07 | Watkins Mill at Bethesda-Chevy Chase | 3200m | 13:21.1 | 4th · 4th on team | 113.6 | -0.013 | SR |
| 2010-02-03 | Race results → | 1600m | 5:43.4 | 5th · 1st on team | 119.3 | — | |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:29.6 | 4th · 1st on team | 124.8 | -0.039 | ★PR R SR RSR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:43.87 | 36th · 2nd on team | 119.6 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 12:57.9 | 2nd · 1st on team | 117.0 | -0.018 | |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 7:48.2 | 94th · 6th on team | — | -0.018 | |
| 2009-05-02 | Race results → | 1600m | 5:46.23 | 3rd · 2nd on team | 118.5 | — | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 5:51.12 | 25th · 1st on team | 118.6 | -0.018 | PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 5:40.73 | 2nd · 1st on team | 122.7 | -0.031 | ★PR R SR RSR |
| 2009-01-26 | Race results → | 3200m | 12:14.25 | 4th · 2nd on team | 121.1 | — | PR R SR RSR |