Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Smithsburg HS | 4864m | 24:48.2 | 61st · 5th on team | 101.2 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 22:45.4 | 55th · 4th on team | 105.5 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-26 | Carlisle | 5000m | 22:20.4 | 154th · 2nd on team | 111.8 | +0.006 | ★CR CSR |
| 2009-09-18 | South Carroll High School | 5000m | 23:36.2 | 55th · 2nd on team | 112.9 | +0.065 | ★CR CSR |
| 2009-09-12 | Dulaney | 5000m | 22:06.7 | 34th · 2nd on team | 112.7 | +0.000 | ★PR ★CR SR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 22:18.9 | 37th · 3rd on team | 113.2 | +0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Clash of the Titans | 3200m | 12:54.16 | 6th · 1st on team | 115.7 | -0.025 | |
| 2010-04-28 | Linganore vs Winters Mill | 800m | 2:40 | 3rd · 2nd on team | 115.4 | -0.020 | ★PR SR |
| 2010-04-28 | Linganore vs Winters Mill | 1600m | 5:58.5 | 2nd · 2nd on team | 115.9 | -0.020 | SR |
| 2010-04-24 | Race results → | 3200m | 12:45.95 | 7th · 1st on team | 115.2 | — | |
| 2010-04-16 | Lock Haven Invite | 3200m | 12:21.53 | 13th · 1st on team | 118.1 | -0.043 | ★PR ★R SR RSR |
| 2010-03-27 | Patriot Invitational | 3200m | 12:36.26 | 5th · 1st on team | 117.1 | -0.029 | PR R SR RSR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 3200m | 13:04.05 | 5th · 1st on team | 112.6 | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 3200m | 12:50.74 | 4th · 1st on team | 115.3 | -0.032 | SR RSR |
| 2010-01-09 | Race results → | 3200m | 13:06.13 | 4th · 1st on team | 112.2 | — | SR RSR |
| 2009-12-11 | Race results → | 1600m | 6:08.57 | 10th · 2nd on team | 111.3 | — | SR |
| 2009-12-11 | Race results → | 800m | 2:45.81 | 11th · 1st on team | 109.7 | — | |
| 2009-12-04 | Frederick / Washington County #1 | 800m | 2:45.23 | 8th · 1st on team | 111.6 | -0.032 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 13:23.71 | 12th · 2nd on team | 110.6 | — | |
| 2009-05-07 | Frederick County Track and Field Championship | 3200m | 13:26.53 | 8th · 2nd on team | 110.0 | -0.033 | |
| 2009-04-30 | Race results → | 3200m | 12:43.95 | 6th · 2nd on team | 116.3 | — | PR R SR RSR |
| 2009-04-04 | Race results → | 3200m | 13:30.24 | 9th · 2nd on team | 109.7 | — | PR SR |
| 2009-03-28 | Patriot Invitational | 800m | 2:44.36 | 13th · 2nd on team | 111.1 | -0.029 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:55.55 | 13th · 2nd on team | 115.8 | -0.039 | |
| 2009-01-31 | Last Track to Philly | 1mile | 6:03.23 | 18th · 1st on team | 115.1 | -0.031 | ★PR SR |
| 2009-01-17 | Race results → | 1600m | 5:53.4 | 6th · 2nd on team | 116.1 | — | ★PR R SR RSR |
| 2009-01-17 | Race results → | 800m | 2:41.12 | 6th · 2nd on team | 112.9 | — | PR SR |
| 2008-12-13 | Race results → | 800m | 2:42.89 | 8th · 2nd on team | 111.7 | — | PR R SR RSR |
| 2008-12-13 | Race results → | 1600m | 6:04.85 | 12th · 1st on team | 112.5 | — | PR R SR RSR |