Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:28.5 | 9th · 2nd on team | 133.8 | -0.023 | ★PR ★CR SR CSR |
| 2010-11-13 | Hereford HS | 4828m | 16:13 | 2nd · 1st on team | 135.4 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 17:32.7 | 2nd · 2nd on team | 128.4 | +0.047 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 15:43.9 | 3rd · 2nd on team | 134.7 | -0.001 | PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 16:29 | 3rd · 2nd on team | 133.2 | +0.023 | ★CR CSR |
| 2010-10-12 | Cabin John Park | 5000m | 16:42.8 | 1st · 1st on team | 135.1 | +0.046 | ★CR R CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:07.8 | 2nd · 2nd on team | 128.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 16:58.8 | 2nd · 2nd on team | 127.2 | +0.061 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:11 | 8th · 2nd on team | 123.6 | -0.069 | PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 16:39 | 3rd · 1st on team | 133.4 | +0.076 | PR CR R SR CSR RSR |
| 2010-09-15 | Northwest High School | 5000m | 17:02 | 1st · 1st on team | 128.9 | +0.029 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:16.2 | 38th · 2nd on team | 128.4 | -0.023 | PR CR SR CSR |
| 2009-11-14 | Hereford HS | 4828m | 17:43 | 11th · 3rd on team | 125.2 | +0.076 | CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:09 | 6th · 3rd on team | 130.2 | +0.047 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 16:37 | 6th · 3rd on team | 130.4 | -0.001 | CR R CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 17:51 | 16th · 3rd on team | 123.5 | +0.023 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:22 | 48th · 4th on team | 126.2 | -0.004 | PR CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 17:15.9 | 5th · 4th on team | 129.1 | +0.041 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:36 | 28th · 2nd on team | 127.8 | -0.013 | PR ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 17:25.3 | 8th · 5th on team | 126.1 | +0.064 | PR ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 17:48.2 | 5th · 4th on team | 129.3 | +0.067 | ★CR R CSR RSR |
| 2009-09-16 | Cabin John Park | 5000m | 17:36 | 4th · 4th on team | 127.5 | +0.046 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:35 | 22nd · 5th on team | 126.5 | +0.076 | PR CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 17:57.9 | 25th · 6th on team | 125.0 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:48.6 | 26th · 5th on team | 126.8 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-19 | South Carroll High School | 5000m | 18:33.8 | 35th · 5th on team | 122.8 | +0.062 | ★CR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 18:30 | 14th · 6th on team | 124.9 | +0.067 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 18:01.3 | 1st · 1st on team | 119.3 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 19:29 | 14th · 9th on team | 114.8 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 9:56.1 | 10th · 2nd on team | 121.7 | -0.045 | |
| 2011-05-19 | 4A West Regional Championships | 800m | 2:03.85 | 11th · 2nd on team | 122.1 | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 4:33.37 | 10th · 3rd on team | 124.7 | -0.023 | |
| 2011-05-18 | 4A West Regional Championships | 3200m | 9:47.9 | 5th · 3rd on team | 126.5 | -0.023 | ★PR SR |
| 2011-05-10 | Montgomery County Championship Meet | 800m | 2:00.38 | 9th · 2nd on team | 126.1 | -0.023 | ★PR SR |
| 2011-05-10 | Montgomery County Championship Meet | 1600m | 4:26.83 | 6th · 3rd on team | 128.3 | -0.023 | SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 4:34.52 | 5th · 2nd on team | 126.3 | -0.019 | |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 3200m | 10:15 | 2nd · 2nd on team | 120.8 | -0.023 | |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 800m | 2:08 | 6th · 3rd on team | 118.6 | -0.023 | SR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 4:37 | 2nd · 2nd on team | 123.6 | -0.023 | |
| 2011-03-22 | Wooton, WJ @ Blake | 800m | 2:23.1 | 3rd · 3rd on team | 106.7 | -0.017 | |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 4:38.9 | 3rd · 3rd on team | 123.4 | -0.017 | |
| 2011-03-22 | Wooton, WJ @ Blake | 3200m | 10:00 | 2nd · 2nd on team | 124.6 | -0.017 | PR SR |
| 2011-03-19 | Northwest Scrimmage | 1600m | 4:28 | 1st · 1st on team | 128.1 | -0.020 | SR RSR |
| 2011-03-19 | Northwest Scrimmage | 3200m | 10:05.8 | 2nd · 2nd on team | 122.8 | -0.020 | PR SR |
| 2011-03-19 | Northwest Scrimmage | 800m | 2:13.6 | 4th · 3rd on team | 114.0 | -0.020 | SR |
| 2011-03-12 | WJ Time Trials | 1600m | 4:39.9 | 2nd · 2nd on team | 122.2 | -0.023 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 4:32.88 | 5th · 1st on team | 123.7 | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 1600m | 4:33.43 | 3rd · 1st on team | 123.5 | -0.045 | |
| 2011-01-24 | Montgomery County Championships | 1600m | 4:29.23 | 2nd · 1st on team | 125.4 | -0.045 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 4:33.61 | 3rd · 1st on team | 123.1 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:25.03 | 6th · 2nd on team | 124.8 | -0.045 | |
| 2010-05-20 | Race results → | 1600m | 4:24.47 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 1600m | 4:27.12 | 6th · 2nd on team | — | — | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 800m | 2:04.91 | 5th · 2nd on team | 119.5 | -0.040 | SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 800m | 2:07.9 | 6th · 5th on team | 118.9 | -0.019 | |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 110mh | 20.64 | 6th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 400m | 54.86 | 5th · 4th on team | — | -0.019 | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 200m | 25.11 | 6th · 3rd on team | — | -0.019 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 4:30.32 | 7th · 2nd on team | 126.9 | -0.019 | PR SR RSR |
| 2010-03-23 | Walter Johnson @ Richard Montgomery | 1600m | 4:39 | 3rd · 2nd on team | 122.4 | -0.019 | PR SR RSR |
| 2010-02-03 | Race results → | 800m | 2:09.7 | 5th · 2nd on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 800m | 2:05.63 | 8th · 2nd on team | 119.2 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 800m | 2:04.4 | 8th · 2nd on team | 122.2 | -0.023 | RSR |
| 2009-05-06 | Montgomery County Championships | 800m | 2:04.37 | 9th · 2nd on team | 120.8 | -0.030 | PR SR RSR |
| 2009-04-28 | Race results → | 1600m | 4:46.4 | 4th · 3rd on team | — | — | |
| 2009-04-28 | Race results → | 800m | 2:06.5 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-31 | Race results → | 800m | 2:13 | 4th · 3rd on team | — | — | |
| 2009-03-31 | Race results → | 1600m | 4:46 | 4th · 4th on team | — | — | PR SR |
| 2009-03-31 | Race results → | 3200m | 10:30 | 4th · 4th on team | — | — | PR SR |
| 2009-03-24 | Race results → | 800m | 2:08.3 | 2nd · 2nd on team | — | — | |
| 2009-03-24 | Race results → | 1600m | 4:52.2 | 8th · 6th on team | — | — | PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:07.5 | 12th · 2nd on team | 117.5 | -0.045 | PR SR RSR |
| 2009-01-26 | Race results → | 500m | 1:14.69 | 16th · 1st on team | — | — | ★PR SR |