Samantha Withers

Episcopal Of Acadiana (LA) · 12 · LA D4 · Compare head to head

Athlete rating 129.0 2019 TF season

Best race 130.6 TF

Races 76

Seasons 8 2012 — 2019

RankedNation #3378·LA #9·LA D4 #3378·Team #2 ?

Training paces & VO₂max → critical speed 7:40/mi, fitted from 10 races in 2018

Rating scale ?

Cross Country

2018 XC 118.0

Episcopal Of Acadiana (LA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-12	Northwestern State University	4828m	21:59.9	2nd · 1st on team	114.5	+0.049	CSR
2018-11-03	Highland Road Community Park	4828m	19:39.5	8th · 1st on team	124.0	+0.016	SR CSR RSR
2018-10-20	Acadiana Park	4828m	19:43.6	3rd · 1st on team	121.8	+0.019	SR CSR RSR
2018-10-13	Buhlow Recreational Park	4828m	20:35	5th · 2nd on team	120.3	+0.039	CSR RSR
2018-10-06	Episcopal School of Acadiana	4828m	21:41.7	14th · 2nd on team	112.8	+0.015	CSR
2018-09-22	Port Hudson State Historic Site	4828m	22:29.1	7th · 2nd on team	113.0	+0.067	★CR CSR
2018-09-08	Highland Road Community Park	4828m	20:41.6	25th · 1st on team	118.1	+0.016
2018-09-01	Highland Road Community Park	4828m	20:13.6	12th · 1st on team	119.4	+0.016	SR CSR RSR

2017 XC 118.7

Episcopal Of Acadiana (LA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-13	Northwestern State University	4828m	19:29.5	1st · 1st on team	128.5	+0.049	★CR SR CSR RSR
2017-11-04	Highland Road Community Park	4828m	19:30.1	3rd · 1st on team	124.1	+0.016	★CR SR CSR RSR
2017-10-14	Buhlow Recreational Park	4828m	20:43	5th · 2nd on team	120.2	+0.039	CSR
2017-10-06	Disney Sports Complex	5000m	22:28	17th · 2nd on team	115.5	+0.056	★CR SR CSR
2017-09-30	Episcopal School of Acadiana	4828m	20:42.5	4th · 2nd on team	116.4	+0.015	CSR
2017-09-09	Highland Road Community Park	4828m	23:14.2	121st · 3rd on team	103.7	+0.016
2017-09-02	Highland Road Community Park	4828m	19:51.5	6th · 1st on team	122.7	+0.016	CR SR CSR RSR

2016 XC 124.6

Episcopal Of Acadiana (LA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-14	Northwestern State University	4828m	19:43.7	1st · 1st on team	125.9	+0.049	CR CSR
2016-10-22	Acadiana Park	4828m	19:02.7	1st · 1st on team	127.1	+0.019	★PR ★CR SR CSR RSR
2016-10-15	Buhlow Recreational Park	4828m	19:51.9	5th · 1st on team	124.6	+0.039	★CR CSR RSR
2016-10-01	Episcopal School of Acadiana	4828m	19:47.7	1st · 1st on team	121.5	+0.015	PR ★CR SR CSR
2016-09-24	Escambia County Equestrian Center	5000m	20:57.5	1st · 1st on team	123.7	+0.037	★PR ★CR SR CSR RSR

2014 XC 127.6

Episcopal Of Acadiana (LA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-17	Northwestern State University	4828m	21:33.2	2nd · 1st on team	127.0	+0.049	SR CSR
2014-10-11	Teurlings Run for a Cure	2414m	13:43.9	1st · 1st on team	—	—	★PR ★CR SR CSR
2014-09-20	Highland Road Community Park	5000m	21:29.7	5th · 1st on team	128.0	+0.026	PR ★CR SR CSR RSR
2014-09-20	Highland Road Community Park	5000m	21:29.7	6th · 1st on team	128.0	+0.026

2013 XC 122.5

Episcopal Of Acadiana (LA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-18	Northwestern State University	4828m	20:55.1	4th · 1st on team	129.6	+0.049	PR CR R SR CSR RSR
2013-09-07	Highland Road Community Park	4828m	22:47.1	33rd · 1st on team	115.4	+0.016	CR SR CSR RSR

2012 XC 125.6

Episcopal Of Acadiana (LA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-12	Northwestern State University	4828m	21:40.9	12th · 1st on team	125.6	+0.049	PR CR R SR CSR RSR

Track & Field

2019 TF 120.7

Episcopal Of Acadiana (LA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-02	LHSAA B-C State Outdoor Championship	1600m	5:18.59	1st · 1st on team	129.3	-0.041	★PR SR RSR
2019-05-02	LHSAA B-C State Outdoor Championship	400m	1:01.64	2nd · 1st on team	—	-0.041	★PR SR
2019-05-02	LHSAA B-C State Outdoor Championship	800m	2:23.99	1st · 1st on team	127.6	-0.041	★PR SR
2019-04-22	LHSAA Region III-B	400m	1:03.1	2nd · 2nd on team	—	-0.032	PR SR
2019-04-22	LHSAA Region III-B	800m	2:32.83	2nd · 1st on team	121.1	-0.032	SR RSR
2019-04-22	LHSAA Region III-B	1600m	5:39.74	2nd · 1st on team	122.1	-0.032	SR RSR
2019-04-15	LHSAA District 6B	3200m	12:58.27	2nd · 2nd on team	113.7	-0.041	SR
2019-04-15	LHSAA District 6B	400m	1:03.2	1st · 1st on team	—	-0.041	PR SR
2019-04-15	LHSAA District 6B	800m	2:35.4	1st · 1st on team	117.8	-0.041	SR RSR
2019-04-15	LHSAA District 6B	1600m	5:43.89	1st · 1st on team	119.2	-0.041	SR RSR
2019-04-10	Meet results →	Women's 1600 Meters	5:34.78	1st · 1st on team	—	—	★PR SR
2019-04-10	Meet results →	Women's 400 Meters	1:03.15	2nd · 1st on team	—	—	SR
2019-04-10	Meet results →	Women's 800 Meters	2:30.48	2nd · 1st on team	—	—	★PR SR
2019-04-10	Meet results →	Women's 3200 Meters	13:18.34	2nd · 2nd on team	—	—
2019-03-18	Meet results →	Women's 3200 Meters	12:47.75	6th · 2nd on team	—	—	SR
2019-03-18	Meet results →	Women's 800 Meters	2:37.99	2nd · 1st on team	—	—	SR
2019-03-02	St. John's 52nd Maverick Relays & Distance Carnival	800m	2:37.72	14th · 1st on team	114.9	-0.049	SR RSR
2019-03-02	St. John's 52nd Maverick Relays & Distance Carnival	400m	1:07.81	15th · 2nd on team	—	-0.049	SR

2018 TF 118.1

Episcopal Of Acadiana (LA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-24	LHSAA Region III - Class B	3200m	13:44.72	3rd · 2nd on team	109.7	-0.022	SR
2018-04-24	LHSAA Region III - Class B	400m	1:04.29	1st · 1st on team	—	-0.022	PR SR
2018-04-24	LHSAA Region III - Class B	800m	2:38.69	2nd · 1st on team	117.4	-0.022	SR
2018-04-24	LHSAA Region III - Class B	1600m	5:37.48	2nd · 1st on team	123.9	-0.022	SR RSR
2018-04-18	Meet results →	Women's 1600 Meters	5:42.6	1st · 1st on team	—	—	PR SR
2018-04-18	Meet results →	Women's 3200 Meters	13:11.36	2nd · 2nd on team	—	—	SR
2018-04-18	Meet results →	Women's 400 Meters	1:02.83	1st · 1st on team	—	—	★PR SR
2018-04-18	Meet results →	Women's 800 Meters	2:35.39	1st · 1st on team	—	—	SR
2018-03-15	Lafayette Oil City Relays	400m	1:04.73	7th · 1st on team	—	-0.036	PR SR
2018-03-15	Lafayette Oil City Relays	1600m	5:38.4	3rd · 1st on team	121.6	-0.036	SR RSR

2017 TF 118.5

Episcopal of Acadiana (LA) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-12	Meet results →	Women's 1600 Meters	6:01.37	1st · 1st on team	—	—	PR SR
2017-04-12	Meet results →	Women's 800 Meters	2:41.68	2nd · 2nd on team	—	—	SR
2017-04-12	Meet results →	Women's 3200 Meters	12:58.58	2nd · 2nd on team	—	—	SR
2017-03-18	Oil City Relays	1600m	5:40.78	4th · 1st on team	120.2	-0.036	SR RSR
2017-03-18	Oil City Relays	3200m	12:40.25	4th · 2nd on team	116.8	-0.036	SR

2016 TF 121.4

Episcopal Of Acadiana (LA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	LHSAA Class B State Championships	1600m	5:35.6	1st · 1st on team	121.8	-0.041	PR SR RSR
2016-05-05	LHSAA Class B State Championships	800m	2:28.51	1st · 1st on team	122.4	-0.041	PR SR RSR
2016-05-05	LHSAA Class B State Championships	3200m	12:17.78	1st · 1st on team	119.9	-0.041	★PR SR
2016-04-14	Meet results →	Women's 3200 Meters	12:02.9	1st · 1st on team	—	—	★PR SR
2016-03-23	Meet results →	Women's 3200 Meters	12:26.17	1st · 1st on team	—	—	PR SR
2016-03-23	Meet results →	Women's 800 Meters	2:32.21	1st · 1st on team	—	—	PR SR

2015 TF 128.2

Episcopal Of Acadiana (LA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-07	LHSAA B State Championship	1600m	5:43.75	1st · 1st on team	129.1	-0.041	PR SR RSR
2015-05-07	LHSAA B State Championship	3200m	12:46.65	1st · 1st on team	124.9	-0.041	PR SR
2015-05-07	LHSAA B State Championship	800m	2:31.67	1st · 1st on team	130.6	-0.041	PR ★R SR RSR

2014 TF 120.7

Episcopal Of Acadiana (LA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-29	LHSAA Region III - B Championships	1600m	6:20.35	4th · 2nd on team	116.1	-0.045
2014-04-29	LHSAA Region III - B Championships	800m	2:41.88	3rd · 2nd on team	121.7	-0.045	PR SR
2014-04-25	LHSAA District 7 - B Championships	1600m	5:56.2	1st · 1st on team	123.8	-0.045	PR SR RSR
2014-04-25	LHSAA District 7 - B Championships	800m	2:42.3	2nd · 2nd on team	121.2	-0.045	PR SR

2013 TF —

Episcopal of Acadiana (LA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-23	Meet results →	Women's 3200 Meters	13:12.86	4th · 1st on team	—	—	PR SR
2013-04-17	Meet results →	Women's 1600 Meters	6:23.66	6th · 2nd on team	—	—	PR SR
2013-04-17	Meet results →	Women's 3200 Meters	13:44.01	3rd · 1st on team	—	—	PR SR

All-Time Bests

Athlete rating 129.0 2019 TF season

Best race 130.6 TF

XC

Best rating 129.6
Average rating 121.2
2414m 13:43.9
4828m 19:02.7
5000m 20:57.5

TF

Best rating 130.6
Average rating 121.1
400m 1:01.64
800m 2:23.99
1600m 5:18.59
3200m 12:02.9

Season Bests

Best rating 129.3
400m 1:01.64
800m 2:23.99
1600m 5:18.59
3200m 12:47.75

Best rating 124.0
4828m 19:39.5

Best rating 123.9
400m 1:02.83
800m 2:35.39
1600m 5:37.48
3200m 13:11.36

Best rating 128.5
4828m 19:29.5
5000m 22:28

Best rating 120.2
800m 2:41.68
1600m 5:40.78
3200m 12:40.25

Best rating 127.1
4828m 19:02.7
5000m 20:57.5

Best rating 122.4
800m 2:28.51
1600m 5:35.6
3200m 12:02.9

Best rating 130.6
800m 2:31.67
1600m 5:43.75
3200m 12:46.65

Best rating 128.0
2414m 13:43.9
4828m 21:33.2
5000m 21:29.7

Best rating 123.8
800m 2:41.88
1600m 5:56.2

Best rating 129.6
4828m 20:55.1

1600m 6:23.66
3200m 13:12.86

Best rating 125.6
4828m 21:40.9

TF Distances