Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:30.4 | 78th · 5th on team | 111.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 21:07.7 | 67th · 11th on team | 101.8 | +0.041 | CSR |
| 2014-09-13 | GreenHill Park | 5000m | 18:38.8 | 24th · 4th on team | 110.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:36 | 6th · 1st on team | 108.4 | +0.020 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 20:01.8 | 44th · 9th on team | 107.8 | +0.041 | PR ★CR SR CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 18:18.7 | 28th · 15th on team | 109.2 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 20:01.2 | 28th · 6th on team | 104.2 | +0.055 | ★PR ★CR R SR CSR RSR |