Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 18:06 | 31st · 1st on team | 116.8 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2016-11-01 | Panorama Farms | 5000m | 18:12 | 20th · 1st on team | 115.5 | +0.3% | PR ★CR SR CSR RSR |
| 2016-10-26 | New Market Battlefield | 5000m | 19:11 | 9th · 1st on team | 115.4 | +5.2% | ★CR CSR RSR |
| 2016-09-24 | New Market Battlefield | 5000m | 19:32 | 27th · 1st on team | 114.3 | +5.2% | CR CSR RSR |
| 2016-09-24 | New Market Battlefield | 5000m | 19:32 | 27th · 1st on team | 114.3 | +5.2% | |
| 2016-09-17 | Woodrow Wilson Center | 5000m | 18:51 | 34th · 2nd on team | 109.7 | -1.4% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Great Meadow Park | 5000m | 18:17 | 38th · 1st on team | 115.8 | 0.0% | PR CR R SR CSR RSR |
| 2015-11-03 | Panorama Farms | 5000m | 18:45 | 21st · 2nd on team | 113.1 | +0.3% | PR CR SR CSR |
| 2015-10-29 | New Market Battlefield | 5000m | 19:32.9 | 8th · 1st on team | 113.6 | +5.2% | CR R SR CSR RSR |
| 2015-08-29 | Central H.S. (Woodstock) | 4828m | 18:33 | 24th · 2nd on team | 109.4 | -0.4% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-05 | Panorama Farms | 5000m | 19:13 | 54th · 2nd on team | 109.8 | +0.3% | PR CR R SR CSR RSR |
| 2014-09-27 | New Market Battlefield | 5000m | 20:21.7 | 59th · 2nd on team | 109.5 | +5.2% | CR R CSR RSR |
| 2014-09-06 | East Rockingham HS | 5000m | 20:53.5 | 24th · 3rd on team | 105.0 | +3.9% | ★CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 20:15.1 | 57th · 4th on team | 99.4 | -3.4% | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Panorama Farms | 5000m | 20:53.9 | 37th · 1st on team | 101.2 | +0.3% | CR CSR |
| 2013-09-28 | New Market Battlefield | 5000m | 22:23.1 | 63rd · 2nd on team | 98.4 | +5.2% | CR CSR |
| 2013-09-14 | Eastern Mennonite HS | 5000m | 20:36 | 76th · 3rd on team | 103.3 | +1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 1A State Championship | 200m | 23.1 | 8th · 1st on team | — | -0.3% | |
| 2017-06-03 | VHSL Group 1A State Championship | 400m | 51.58 | 3rd · 1st on team | — | -0.3% | ★PR SR |
| 2017-06-03 | VHSL Group 1A State Championship | 200m | 23.36 | 14th · 2nd on team | — | -0.3% | |
| 2017-05-25 | 1A East Regional Outdoor T&F Championships | 400m | 52.19 | 2nd · 1st on team | — | +0.4% | SR |
| 2017-05-25 | 1A East Regional Outdoor T&F Championships | 200m | 22.99 | 4th · 1st on team | — | +0.4% | ★PR SR |
| 2017-05-15 | VHSL Conference 44 | 200m | 24.1 | 1st · 1st on team | — | -0.1% | |
| 2017-05-05 | Stonewall Jackson Invitational | tj | 37-02.50 | — | — | -0.1% | |
| 2017-04-28 | Augusta Invitational | lj | 17-00.50 | — | — | +0.2% | |
| 2017-04-28 | Augusta Invitational | tj | 37-00.00 | — | — | +0.2% | |
| 2017-04-28 | Augusta Invitational | 400m | 53.12 | 1st · 1st on team | — | +0.2% | |
| 2017-04-19 | Wilson Meet # 1 | tj | 36-00.00 | — | — | +0.3% | |
| 2017-04-19 | Wilson Meet # 1 | lj | 18-08.00 | — | — | +0.3% | |
| 2017-04-19 | Wilson Meet # 1 | 400m | 52.81 | 1st · 1st on team | — | +0.3% | |
| 2017-04-19 | Wilson Meet # 1 | 200m | 23.57 | 4th · 1st on team | — | +0.3% | |
| 2017-04-12 | Luray vs. Stonewall Jackson | tj | 36-01.00 | — | — | -0.1% | |
| 2017-04-12 | Luray vs. Stonewall Jackson | lj | 18-08.00 | — | — | -0.1% | |
| 2017-04-12 | Luray vs. Stonewall Jackson | 400m | 52.35 | 1st · 1st on team | — | -0.1% | SR |
| 2017-04-12 | Luray vs. Stonewall Jackson | 200m | 23.28 | 1st · 1st on team | — | -0.1% | PR SR |
| 2017-04-08 | Wrangler Invitational | lj | 19-00.75 | — | — | +0.4% | |
| 2017-04-08 | Wrangler Invitational | tj | 37-03.50 | — | — | +0.4% | |
| 2017-04-08 | Wrangler Invitational | 400m | 52.52 | 1st · 1st on team | — | +0.4% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Stonewall Jackson Home Meet | 200m | 24.16 | 2nd · 1st on team | — | -0.1% | |
| 2016-05-11 | Stonewall Jackson Home Meet | 400m | 52.44 | 2nd · 1st on team | — | -0.1% | |
| 2016-05-06 | Stonewall Jackson Invitational | 400m | 51.83 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2016-05-06 | Stonewall Jackson Invitational | 200m | 23.56 | 1st · 1st on team | — | -0.1% | PR SR |
| 2016-04-20 | Stonewall Jackson Home Meet | 400m | 54.37 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2016-04-20 | Stonewall Jackson Home Meet | 200m | 24.37 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2016-04-09 | Wrangler Invitational | 400m | 55.2 | 6th · 1st on team | — | -0.1% | SR |
| 2016-04-09 | Wrangler Invitational | 200m | 24.89 | 10th · 1st on team | — | -0.1% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 2A East Regional Championship | 400m | 55.11 | 16th · 1st on team | — | -0.3% | |
| 2015-05-13 | Buffalo Gap/Stonewall Jackson/Luray | 200m | 25.24 | 2nd · 2nd on team | — | -0.1% | |
| 2015-05-13 | Buffalo Gap/Stonewall Jackson/Luray | 400m | 55.34 | 4th · 2nd on team | — | -0.1% | |
| 2015-05-06 | Shenandoah County Meet | 200m | 24.75 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2015-05-06 | Shenandoah County Meet | 400m | 55.03 | 3rd · 2nd on team | — | -1.0% | PR SR |
| 2015-05-01 | Stonewall Jackson Invitational | 100m | 12.45 | 11th · 2nd on team | — | -1.0% | ★PR SR |
| 2015-05-01 | Stonewall Jackson Invitational | 400m | 56.57 | 10th · 2nd on team | — | -1.0% | PR SR |