Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 20:40 | 14th · 2nd on team | 126.2 | +0.101 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 21:27.4 | 9th · 2nd on team | 124.2 | +0.065 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 19:54.9 | 10th · 2nd on team | 125.5 | +0.009 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:51 | 33rd · 2nd on team | 128.8 | +0.013 | ★R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:12 | 36th · 2nd on team | 126.8 | +0.021 | ★CR SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 21:26.7 | 5th · 3rd on team | 123.9 | +0.065 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:03 | 50th · 1st on team | 124.7 | +0.044 | CSR RSR |
| 2010-09-21 | Northwest High School | 5000m | 20:57 | 2nd · 2nd on team | 124.6 | +0.057 | ★CR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 20:28.4 | 13th · 3rd on team | 122.7 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 21:21 | 19th · 2nd on team | 123.5 | +0.101 | PR CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 20:35 | 11th · 2nd on team | 128.1 | +0.065 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 20:01 | 14th · 3rd on team | 127.7 | +0.009 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:37 | 21st · 2nd on team | 128.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 21:12 | 7th · 3rd on team | 123.2 | +0.046 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:02 | 80th · 3rd on team | 123.0 | -0.007 | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:19 | 44th · 3rd on team | 127.1 | +0.044 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 21:56.6 | 10th · 4th on team | 123.0 | +0.076 | ★CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:02 | 11th · 2nd on team | 122.3 | +0.033 | PR ★CR SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 21:22.7 | 21st · 2nd on team | 119.9 | +0.019 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 300mh | 57.23 | 23rd · 3rd on team | — | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 5:33.29 | 12th · 1st on team | 124.0 | -0.023 | ★PR SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:37.5 | 1st · 1st on team | 123.2 | -0.019 | PR SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 300mh | 57.14 | 21st · 3rd on team | — | -0.019 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 300mh | 57.4 | 26th · 3rd on team | — | -0.047 | PR SR |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:56.15 | 14th · 2nd on team | 115.0 | -0.045 | SR |
| 2011-01-24 | Montgomery County Championships | 3200m | 12:39.64 | 15th · 2nd on team | 115.4 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Race results → | 3200m | 12:11.18 | 13th · 2nd on team | — | — | |
| 2010-05-12 | Race results → | 3200m | 12:37.42 | 14th · 2nd on team | — | — | |
| 2010-04-24 | XBC Classic | 3200m | 11:56.74 | 5th · 1st on team | 121.7 | -0.040 | ★PR SR |
| 2010-04-24 | XBC Classic | 800m | 2:38.09 | 17th · 1st on team | 114.6 | -0.040 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 5:39.55 | 20th · 2nd on team | 122.7 | -0.019 | PR SR RSR |
| 2010-02-03 | Race results → | 3200m | 12:30 | 6th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 3200m | 12:20.52 | 10th · 1st on team | 118.3 | -0.045 | SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:41.46 | 31st · 1st on team | 119.6 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 12:07.27 | 9th · 2nd on team | 123.4 | -0.023 | R RSR |
| 2009-05-06 | Montgomery County Championships | 3200m | 12:17.87 | 9th · 2nd on team | 120.3 | -0.030 | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:41.34 | 24th · 1st on team | 112.2 | -0.040 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 12:27.24 | 10th · 2nd on team | 121.0 | -0.019 | RSR |
| 2009-04-04 | Race results → | 3200m | 12:06.06 | 11th · 3rd on team | — | — | PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:47.5 | 10th · 2nd on team | 117.6 | -0.045 | PR SR RSR |
| 2009-01-26 | Race results → | 3200m | 12:53.55 | 10th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 12:16.23 | 13th · 2nd on team | 122.5 | -0.023 | R RSR |
| 2008-05-10 | Race results → | 3200m | 12:11 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 12:49.32 | 4th · 2nd on team | 116.8 | -0.019 | PR R SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:48.35 | 8th · 4th on team | 119.1 | -0.019 | PR R SR RSR |